Tags » Gym Motivation
“I told the doctor I was overtired, anxiety ridden, compulsively active, constantly depressed, with recurring fits of paranoia. Turns out I’m normal.” Jules Feiffer.
It’s no surprise that we all have issues that bring unhappiness, restlessness & tension into our lives. 513 more words
Circuit Training is a great way to get the benefits of strength & cardio training in one workout. I love to lift weights, but I would rather run in a rain storm than do cardio on a machine. 347 more words
Do you have a hard time motivating yourself to get to the gym? Maybe you need a little push in the right direction – or perhaps a shock. 123 more words