Blogs about: Golds Gym
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The Perfect Rep Range For Building Muscle
Why worry about how many repetitions you perform during each set of an exercise ? First let me explain what reps and sets are, for those that are new to weight lifting.. Repetitions or Reps for short,… more »
wstrauss73's Weblog
Bring On The Pain?
— 1 comment
varza wrote 1 day ago: I met with a personal trainer last night for the first time, actually no it was the second time but … more »
Swimming Fun.
jskalles wrote 1 week ago: This weekend has been a lot of firsts for Ethan, and today was no exception. We decided this afterno … more »
The Perfect Rep Range For Building Muscle
wstrauss73 wrote 2 weeks ago: Why worry about how many repetitions you perform during each set of an exercise ? First let me expla … more »
Bigger, Stronger Muscles in 16 weeks or less
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wstrauss73 wrote 1 month ago: This article is about my flagship Bodybuilding Series on Squidoo.Com If you’ve ever wanted the … more »
"24" suprising things you can get for FREE (LIST)
bidrealm wrote 1 month ago: RealSimple.com (www.realsimple.com) has listed their 23 suprising things you can get for free throug … more »
4 Fatal Muscle-Building Myths Revealed
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wstrauss73 wrote 1 month ago: Have you heard all the talk in the gym lately ? No.. ? ? Well don’t worry, most of the time … more »
Fitness Test
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Abby wrote 1 month ago: I have been religiously going to the gym for four days now but it was only yesterday that I met up w … more »
The Perfect Rep Range For Building Muscle
— 1 comment
wstrauss73 wrote 1 month ago: Why really worry about how many repetitions you perform during each set of an exercise ? First let m … more »
Back To The Gym
kingofpots wrote 1 month ago: 3:45 PM 12 May 2008 This afternoon, I finally decided to start my supplementary weight training at t … more »
Surprise
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Abby wrote 1 month ago: Speaking of Mother’s Day, I got a very pleasant surprise from Hubby. No, there aren’t … more »
Earth Fair @ Saluda Shoals Park
saludaranger wrote 1 month ago: Earth Fair is going to be awesome. The weather will be great. The booths are confirmed. The bands ar … more »
Day 5 - Relaxation
fatgoingfit wrote 2 months ago: I fell asleep on the sofa with the dogs and my wife (all of us piled on top of each other) the nigh … more »
Hitting up the gym
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Jeremy Blount wrote 3 months ago: Lately I have been talking up the fact that I am back in the gym and that I can probably out lift al … more »
I'm big-boned, ok?!?!?
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pithycomments wrote 3 months ago: In preparation for the Purposeful Walk I recently re-joined my Gold’s Gym. I used to be pretty … more »
Fitness frenzy
Paulie wrote 3 months ago: I’m officially a junior muscle head. It’s been a while since my last attempt at getting … more »
Health Clubs
drtim wrote 4 months ago: Over the last year I’ve lost about 50 pounds. It’s been done by combining a reasonable eating … more »
Parody On Gold's Gym T-shirt. Work It Out Pops!
billystshirts wrote 5 months ago: Click Image For Styles And Prices. Thanks, Billy Old’s Gym design with senior working out at … more »
Gold's Gym? Or God's Gym?
froggey wrote 5 months ago: I just love my Alma Mater, BYU. It is a source of endless entertainment to me. It’s almo … more »
New Year Resolutions
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hotflashes51 wrote 6 months ago: Doncha’ just hate those people that make New Year resolutions? Come on, lets face it, most of … more »
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