Blogs about: Glycemic Index
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Fat Unhappy Emotional Rollercoaster
Q. Victoria, I read your newsletter every week and I want to say thank you for being there for me. I don’t have a lot of positive people in my life, so I really appreciate your love, humor and Kind… more »
Victoria Johnson Blog
Understanding the Glycemic index and using it to design a customized diet.
knockoutsandfitness wrote 13 minutes ago: Many ask for specialized diet that will help them to lose weight, so one small change one can make i … more »
A new book.
theworldismysoyster wrote 3 days ago: I was at Chapters yesterday. I wanted to pick up Veganomicon. It’s a cookbook that is highly p … more »
My Baby Has Type 1 Diabetes. Welcome Home!!!
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Kate wrote 4 days ago: Lately, I have had a glut of phone calls from people who know a family that are dealing with Type 1 … more »
It's The Middle Of The Night, And ...
em wrote 4 days ago: I find myself musing about many things as I sit at my sister’s computer, in the wee hours of a … more »
Weight Loss Benefits of the Glycemic Index
Tommy wrote 1 week ago: We all want a healthier heart and lower cholesterol, of course, but mostly we want trimmer thighs a … more »
Recipes For Longevity - Part 5 - Chocolate - Celebrate Cinco de Mayo With A Native American Food!
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em wrote 2 weeks ago: “Everyone Knows Someone Who Needs This Information!” (TM) Chocolate is a Native America … more »
WARNING- READ THIS FIRST- DISCLAIMER
benbalzer wrote 4 weeks ago: The Paleolithic Diet is the only diet that is over 2 million years old. While it is ideal for most p … more »
Introduction to the Paleolithic Diet
benbalzer wrote 4 weeks ago: Paleo-basics-handout-2007 Click me … more »
My Healthy Diet
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frugalabundance wrote 1 month ago: In a previous post I wrote about lining up my behaviors and philosophies so that I’m living … more »
Rice & potato increase the blood glucose more than sugar
iaoj wrote 1 month ago: The glycemic index (GI) is an exciting, new approach to preventing obesity, diabetes, and heart dise … more »
TLC diet, You Choose the Food!
eatknowhow wrote 1 month ago: People have varying degrees of success in lowering their cholesterol by changing their diets. The … more »
Tea's Combat: Weightloss, Anxiety, Cholesterol, High bp
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eatknowhow wrote 1 month ago: ”Kava kava Tea has been used to treat anxiety/nervous disorders, migraines, hyperactivity i … more »
Oatmeal, why must it be this way?
beccalee wrote 1 month ago: So, here’s the deal. Oatmeal is one of my favorite foods. Weird? Maybe. But that is neither he … more »
The basics of successful weight loss
sknutrition wrote 1 month ago: If you are one of the 1.6 billion people the World Health Organisation estimate as being overwe … more »
Glycemic Index Reference Chart
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naturalsuperfoods wrote 2 months ago: I’m certainly not an expert, but I’m learning. Here is a Glycemic Index Reference Chart … more »
What's Happened To Childhood - Teenage Girls, Diabetes and STDs!
em wrote 2 months ago: “Everyone Knows Someone Who Needs This Information!” (TM) In addition to rampant diabete … more »
Important News And Views About Diabetes
em wrote 2 months ago: “Everyone Knows Someone Who Needs This Information!” (TM) Here’s an unusual post. … more »
What To Do With The Weight When You Lose It
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Ricki wrote 2 months ago: Here’s how I was going to start this blog entry: I simply can’t believe it–it snow … more »
Fat Unhappy Emotional Rollercoaster
victoriajohnson wrote 2 months ago: Q. Victoria, I read your newsletter every week and I want to say thank you for being there for me. … more »
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