Blogs about: Glycemic Impact Diet
Eat a Rainbow
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chrisoldcorn wrote 6 months ago: Eat a Rainbow Often. Every meal should include fruits and vegetables because of their fiber and nutr … more »
Obesity Rates Level Off
chrisoldcorn wrote 7 months ago: Finally, at least the obesity rates have stabilized. People are realizing that once they wear out … more »
20 Easy Ways to Burn 100 Calories
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chrisoldcorn wrote 7 months ago: By Raphael Calzadilla, B. A., CPT, ACE eDiets Chief Fitness Pro “Imagination is more important … more »
Most Diet Pill Users Stay Overweight
chrisoldcorn wrote 7 months ago: As I have said for a long time. There is no shortcut to a healthy body. Diet pills do not … more »
Healthy Thanksgiving Day Tips
chrisoldcorn wrote 7 months ago: Many of the traditional foods served during Thanksgiving can be healthy – a simple trick is to not … more »
Food, Not Specific Nutrients, May Be Key to Good Health - Journal of Nutrition Reviews
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chrisoldcorn wrote 7 months ago: This article pokes holes into how we are thinking about our diets. Here is a summary of an article … more »
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