Blogs about: Glycaemic Index
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How much to eat?
OK so what follows is more about how often rather than portion control…I’ll deal with that in another post. You’ll also need to use your power of imagination in this post as well, … more »
Food for Thought
How much to eat?
hoddo1812 wrote 1 month ago: OK so what follows is more about how often rather than portion control…I’ll deal with th … more »
A days eating part 5
hoddo1812 wrote 1 month ago: Breakfast Scrambled eggs on granary toast - an ideal mix of low GI carbohydrate and protein. The e … more »
A few more smart facts...
hoddo1812 wrote 1 month ago: Fresh fish, lean meat, poultry and eggs are all good for you but never eat then breaded or battered … more »
A few smart facts...
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hoddo1812 wrote 1 month ago: Celebrities from Kylie to Bill and Hillary Clinton use the GI method of eating to control their bod … more »
A days eating part 4
hoddo1812 wrote 1 month ago: Breakfast A bowl of porridge made with skimmed milk, or soya if you like, topped with a slice of ban … more »
Cucumber
hoddo1812 wrote 1 month ago: Boy you know summer has arrived when you start reading about cucumber! As a child I hated the stuff … more »
Asparagus
hoddo1812 wrote 1 month ago: Grief! It seems like a lifetime since I last posted - my apologies for those that were following my … more »
Ouch!
beakerella wrote 1 month ago: I went for a run tonight, and actually found it quite hard- I had to run for 2 minute blocks- but th … more »
Search Engine Terms
beakerella wrote 1 month ago: I’m sure that I’m not alone in this, but sometimes I am very disturbed by the search eng … more »
A days eating...day 3
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hoddo1812 wrote 4 months ago: Breakfast - 60g Porridge with banana and raisins. Make the porridge with milk Mid morning snack - … more »
A days eating...part 2
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hoddo1812 wrote 4 months ago: In keeping with part one, even though I haven’t called it part 1, I have however called it A d … more »
A days eating...
hoddo1812 wrote 4 months ago: I thought today I’d provide an entire plan for eating on one day. As I plan these more I … more »
Smart Fact...
hoddo1812 wrote 4 months ago: I’ve already touched on the benefits of adopting a more healthy eating lifestyle but for those … more »
Will I lose weight?
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hoddo1812 wrote 4 months ago: A friend recently asked if by following my blog thoughts about food, would he lose weight? The answ … more »
Low GI Diet
dietreviews wrote 11 months ago: What exactly is the Glycaemic Index (GI)? In 1981, professor of nutrition Dr David Jenkins was looki … more »
Websites on Glycaemic Index
legarcon wrote 1 year ago: 1. http://www.health.harvard.edu/article.cfm?id=48; accessed on 27 November, 2002 Description: … more »
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