Tags » Gluten-free

Fresh Figs with Goats Cheese & Parma Ham

One of the things I look forward too when I win the lottery and can afford to buy a house of my own is growing my own fruit and veg. 404 more words


Eating 5-6 Small Meals a Day

Eating 6 small meals a day?  Why is this my favorite thing this month?  Because it works!!!  This Summer I  did a lot of traveling!  My husband and I are turning 50 ( yeah I know, more about that during my birthday month).   271 more words

Labor Day Lemonade

Lavender Honey Lemonade

I got this Lavender Honey Lemonade recipe for the lovely ladies at Tone It Up. They have fun fitness videos and great healthy recipes on their website, if you have not heard of them I would encourage you to check them out at… 217 more words


South Indian style Potato fry

This is one of my favourites. It is a very good combination with almost every rice dish and is very easy to make.



3 Bean Salad

3 or 4,5,6 – whatever number of bean varieties you like! In my opinion bean salads benefit from either simplicity or variety and this version wins on the variety front. 199 more words


Carrot and goji berry cake with frosting: gluten & dairy free

So I’ve recently had my wisdom teeth extracted. All I can say about that is OUCH and, thankfully, it’s all over now and I’ll never have to go through that again. 432 more words