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Day 95: Body Illusions

I had a fairly depressing thought yesterday. Two of my coworkers commented on my weight-loss; both of them said something to the effect of “You look fabulous!” And you know what I heard? I… more »

Farewell Fat!

Day 95: Body Illusions — 2 comments

sbd4sbp wrote 1 week ago: I had a fairly depressing thought yesterday. Two of my coworkers commented on my weight-loss; both o … more »

Tags: Challenges, phase ii, Diet, Dieting, Diets, Gain Weight, lose weight, losing weight, Low Carb

Day 93: Miscellany — 1 comment

sbd4sbp wrote 1 week ago: After yesterday’s weigh-in, I felt the need to prove to you all that I am, in fact, still eat … more »

Tags: pros, cons, the food, NSV, phase ii, South Beach Diet, South Beach, Weight loss, Diet

Wednesday Weigh-In #12: Huh? — 1 comment

sbd4sbp wrote 1 week ago: I am ridiculously scared to write these numbers down. I don’t believe them. It feels like if I … more »

Tags: pros, Phase I, wednesday weigh-in, phase ii, South Beach Diet, South Beach, Weight loss, Diet, Low Carb

Day 91: Hydrate!

sbd4sbp wrote 1 week ago: I guess the scale was more accurate yesterday than I thought. It stuck to 195.5 lbs this morning. I … more »

Tags: pros, cons, phase ii, South Beach Diet, South Beach, Weight loss, Diet, Low Carb, Fat

Day 90: Trying New Things — 3 comments

sbd4sbp wrote 1 week ago: The scale has been very noncommittal the past couple of days. I think I still weigh 197 this morning … more »

Tags: grocery shopping, the food, phase ii, South Beach Diet, South Beach, Weight loss, Diet, Low Carb, Low-Carb Recipes

Make the fear work to lose weight

yourslimvision wrote 1 week ago: There are lots of lists of people’s greatest fears. But if you ask many women, right up there with … more »

Tags: losing weight, Scales, Summer Weight Loss, Weight loss, Weight Loss Products, weight loss programs

She has a great personality... — 33 comments

Tara R. wrote 1 week ago: Today I broke down in tears in the middle of JCPenney. I was shopping for an outfit to wear to a fri … more »

Tags: Depression, shopping for clothes

I'm Healthy? Say It Ain't So!...... — 12 comments

trailerparkbarbie wrote 2 weeks ago: My local newspaper had an auction for items donated by local businesses. One of the items was a c … more »

Tags: Bad Day, Just for Heck of It, Life, My Life....as I See It, Personal, Redneck Life, Screw-Ups and Mishaps, sex, Stories About My Family

Day 87: So We've Come to an Understanding...

sbd4sbp wrote 2 weeks ago: I weigh 197 lbs this morning, so I gained one yesterday. I am kind of surprised about this. I was on … more »

Tags: Phase I, Challenges, phase ii, C25K, South Beach Diet, South Beach, Weight loss, Diet, Low Carb

Wednesday Weigh-In #11 — 1 comment

sbd4sbp wrote 2 weeks ago: Ok. Here it is. Officially. Bleh. Starting Weight: 226.5 lbs Last Weigh-In: 197 lbs Current Weigh … more »

Tags: NSV, phase ii, wednesday weigh-in, Diet, Dieting, Diets, Fat, Gain Weight, lose weight

More Mommy to Love — 3 comments

looksgoodinpolkadots wrote 2 weeks ago: May marked my annual at the Docs. Yippee. Toward the conclusion of this check up, Doc C and I are ta … more »

Tags: Being Green, 'Nuff Said, doctors, Celiac, Fat, Weight Gain, Topamax, topamax and weight, jean therapy

Day Many Many Many: Reassurance — 1 comment

sbd4sbp wrote 2 weeks ago: I am not dead! And I haven’t fallen off the wagon, either! (Yes, I cheated while camping, but … more »

Tags: phase ii, South Beach Diet, South Beach, Weight loss, Diet, Low Carb, Fat, Weight Gain, Dieting

Healthy Weight Gain Tips! — 1 comment

howtogainweightandmuscle wrote 3 weeks ago: Weight Gain Tips Many people are getting into weight gain because they believe that this is one of … more »

Tags: Muscle and Weight Gain Tips, how to gain weight and muscle, how to gain weight, build muscle, Muscle Building, build muscle mass, how to build muscle, how to build muscle mass, build muscle fast