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Fuel for Moving in Charlottesville
Summer’s here and the time is right for moving in the street. As a vegetarian I lean towards the goodies grown in the soil or off a tree but many of these sources have other … more →
Get Moving Charlottesville!
Fuel for Moving in Charlottesville
crcmarty wrote 2 months ago: Summer’s here and the time is right for moving in the street. As a vegetaria … more →
Green Summer Energy or Fuel for the Active.
crcmarty wrote 3 months ago: Summer is a great time to eat raw foods and stay away from the hot oven. Smoothies are great way t … more →
Fuel for Moving in Charlottesville- Fresh Summer Veggies
crcmarty wrote 3 months ago: A key aspect to summer fun for active people is the opportunity to eat great fresh vegetables and fr … more →
Like Cars, our Bodies burn fuel even in Idle. ( metabolism)
crcmarty wrote 3 months ago: What role does our metabolism play in our health, fitness, weight and exrcise? There are several … more →
Vegetarian Meals- Not just for Vegetarians
crcmarty wrote 7 months ago: There is no need to change your life and lifestyle but taking a break from cheese, meat, … more →
If we Get Moving... How can it help us?
crcmarty wrote 8 months ago: The following chart can be helpful in tracking the caloric or bodyweight impact your life and activi … more →
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