Blogs about: Fitness
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"The Chatty One" (Boot Camp - Day 10)
This morning was graduation day for Class 149 - without any pomp or circumstance. Ins. W. worked us really hard for the first hour - sprints with push-ups / 8-count bodybuilders / crazy Bobs / chasi… more →
Tingaling
Coffee Prevents Cancer
rejuvemedspa wrote 3 hours ago: Coffee can prevent cancer, at least according to researchers at Rutgers University who recently stud … more →
Love Thy Feet Part 1
andrayvoronov wrote 4 hours ago: Have you ever purchased a new pair of shoes, thinking, “God, these are going to turn some … more →
Top Secret Get Rid of Blackheads Methods
babyes wrote 4 hours ago: There’s always the easy way to get rid of blackheads. That is to just pinch them out. The prob … more →
Fitness With Friends - training at the park.
gym wrote 6 hours ago: Fitness With Friends - training at the park. … more →
The Oiselle Fitness Bra Test
debroby wrote 7 hours ago: I was a bit slow in getting my act together when MizFit asked for input to share with Sally at Oise … more →
The Great Sex Work-Out
— 5 comments
butterflies1985 wrote 7 hours ago: These five easy moves will strengthen those oh-so-handy-to-have-in-the-bedroom muscles. By Dana Sul … more →
Put It In A Pink Bubble In Your Heart
dmccyoga wrote 7 hours ago: Hey, Photoyogi here again with another picture of our yoga teacher I recently took in Central Park. … more →
79. To do list
— 1 comment
bobdavidblog wrote 7 hours ago: 1. Clean my room 2. Do the washing 3. Do some time on the cross trainer 4. Buy a card, a swe … more →
The perfect circuit
Randomability wrote 10 hours ago: I was looking at my Fitness magazine, dated May 2008. I came across “The Perfect Circuit … more →
Working Out to Lose Fat - EPOC
brianthinagain wrote 12 hours ago: Before I even get to what EPOC is let us visit a statement that is just dripping with common sense, … more →
"Metro Muscle"
Cosmo wrote 14 hours ago: FUCK! I am 30 minutes late for an event that I am hosting and now I’m lost! Why does downtown hav … more →
The Strangest Thing About HealthPointe's Wellness Plan
realizingharmony wrote 17 hours ago: I’m just about done with the metabolic adjustment part of the HealthPointe program. Three da … more →
Thinkin out loud
— 3 comments
Jill wrote 17 hours ago: · Bad puffy feeling finally gone. Scale back to normal. Just didn’t have … more →
What makes a workout effective?
Jay wrote 17 hours ago: Too many people believe that in order for a workout to be good, that they have to be drenched in swe … more →
"The Chatty One" (Boot Camp - Day 10)
— 3 comments
tingaling wrote 17 hours ago: This morning was graduation day for Class 149 - without any pomp or circumstance. Ins. W. worked u … more →
so so
maggielomas wrote 17 hours ago: Re my fitness goal…the last two days have been better than the past - but short of my expectat … more →
MyYogaOnline - Pilates Class (Level 2)
cloud9design wrote 17 hours ago: MyYogaOnline - Pilates Class (Level 2) I like this Pilates video… … more →
Fight Diabetes- Prevention and Cure.
richwalters wrote 17 hours ago: Let’s look at some alarming facts: • According to the US Government, 18 Million people have … more →
Finding Out What Works
— 1 comment
keyalus wrote 18 hours ago: Every week I have three runs as part of my marathon training program. My particular training progr … more →
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An 
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