Blogs about: Fitness Training Tips

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Golfer Physical Characteristics

Golfer physical characteristics will vary between all individuals, male and female. There is no ideal body type. Each body type must integrate stability, flexibility, coordination, control, muscular s… more »

Lynn Beasley Golf

Golfer Physical Characteristics — 2 comments

lynnbeasleygolf wrote 6 months ago: Golfer physical characteristics will vary between all individuals, male and female. There is no idea … more »

Tags: Golf Swing Mechanics, biomechanics, executive women golfers, Golf, Golf Swing, golf swing biomechanics, Lynn Beasley

Total Golf Swing System for Women Workshop - Feb 12 & 13 - Atlanta, GA

lynnbeasleygolf wrote 6 months ago: REGISTER TODAY - LIMITED ENROLLMENT! TGS 101 - Basic Golf Programming (12 Hrs) Golf Etiquette Golf F … more »

Tags: Golf Swing Tips, Golf Swing Mechanics, golf workshop, executive women golfers, golf seminars, total golf swing system workshops

Happy New Year - Join me in 2008!

lynnbeasleygolf wrote 6 months ago: Take a minute to meet Lynn Beasley! Join Lynn with her monthly online golf and fitness coaching pro … more »

Tags: Golf Swing Tips, Golf, Lynn Beasley, Golf Swing, golf swing biomechanics, biomechanics, executive women golfers

Quadriceps - Rope Stretch

lynnbeasleygolf wrote 7 months ago: Purpose - To stretch the quadriceps, muscles on the front of the upper leg Movement: Lie on your … more »

Tags: Golf, Fitness, Lynn Beasley, biomechanics, golf fitness, business women golfers

Meet Lynn Beasley - Total Golf Swing System

lynnbeasleygolf wrote 7 months ago:  Take a minute to meet Lynn Beasley! Join Lynn with her monthly online golf and fitness coaching p … more »

Tags: Golf Swing Tips, Golf Swing Mechanics, Golf, Fitness, Lynn Beasley, Golf Swing, golf swing biomechanics, biomechanics

Hip Crossovers - RED Training Program

lynnbeasleygolf wrote 7 months ago:     Purpose - To improve trunk rotation and strengthen core muscles. Movement: Lye on back wit … more »

Tags: biomechanics, Fitness, Golf, golf fitness, Lynn Beasley

Have you seen the TRX Suspension Trainer?

lynnbeasleygolf wrote 7 months ago: Fitness Anywhere, Inc produces and sells Suspension Training™ equipment and programs to trainers … more »

Tags: Golf, Fitness, Lynn Beasley, biomechanics, TRX Suspension Trainer

Standing Bicep Curl to Press

lynnbeasleygolf wrote 7 months ago:     Purpose – To increase upper body strength. Red – Standing Bicep Curl to Press Movement: … more »

Tags: Golf, Fitness, Lynn Beasley, biomechanics

Golf Warm-Up Stretch

lynnbeasleygolf wrote 7 months ago: The Total Golf Swing System utilizes dynamic golf warm-up stretches prior to a practice session or r … more »

Tags: Golf, Fitness, Golf Biomechanics, Lynn Beasley

Holiday Special 2 for 1

lynnbeasleygolf wrote 7 months ago: Limited Time - Jump Start Your 2008 New Year’s Resolutions! “TWO for the Price of ONE … more »

Tags: Golf, Fitness, Golf Biomechanics, Lynn Beasley, total golf swing system


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