Blogs about: Fitness Routines
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Things to Come!
Since I quit paddling (two weeks ago), I feel like a huge burden has been lifted off of me. Although practice was only twice a week and races on Saturday, I felt like it was consuming my life. But n… more »
The Freedom of Fitness
Things to Come!
naebemo wrote 2 days ago: Since I quit paddling (two weeks ago), I feel like a huge burden has been lifted off of me. Althoug … more »
The Importance of Cross-Training
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naebemo wrote 2 months ago: First off, what is cross training? According to Wikipedia, it is “training in different ways … more »
I Love Me My Turbo Jam
naebemo wrote 4 months ago: I like to work out at home. I have heard people say that they cannot exercise at home because they … more »
Be more productive in 2008. Here are 10 tools to help.
Jason Murphy wrote 6 months ago: It’s 2008 people, time to get with it. Start off the new year by comitting to freeing up more … more »
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An 
Medley
