Tags » Fitness And Health

The Second 10 Weeks

I am starting my second 10 weeks of fitness tomorrow.  I did my weigh-in and other stats today, so I’m off and running (I only lost 0.6 pounds this past week during transition, but lost 0.7% body fat).  124 more words

My Free Time

Super Hero Workout

Become a superhero with the first ever motion-tracking workout game that counts every rep and every calorie of every exercise! Heroes aren’t born – they’re trained. 56 more words

Fitness And Health

Lulu Lemon The Mat

I have 3 yoga mats although I’m new in yoga world. The reason is difficult to get the right mat until you try it.

My first mat is the blue one. 242 more words

Fitness And Health

A Week of Transition

Next week, summer will officially be over in this house.

I’m sort of sad about it.

We had a really great, busy summer – the type of summer I always envisioned with kids.  1,147 more words


Ways to live lighter, easier and simpler

 As a busy mum of three I get stressed. I also occasionally have bouts of depression. At those times anything that helps to calm my mind and body is a blessing. 234 more words

Fitness And Health

5 Tips For Acne-Prone Skin

Being someone who has dealt with Acne in the last few years, I thought that I would share some simple tips you can use to help… 721 more words


10 Weeks in Review

I don’t know what to say right now.  I’ve spent the last 10 weeks working my ass off and eating as intelligently as possible.  I’ve enjoyed it immensely and was completely wrapped up in the challenge.  709 more words

My Free Time