Tags » Fiber

Are all calories equal?

Since we were children, we’ve been taught that weight loss comes down to the simple idea of “calories in versus calories out.” This equation is simple and easy to understand. 718 more words

Nutrition

How To: Wash Your Hair 1-2 Times Per Week

Washing your hair everyday is not good for it! Your hair is a fiber, and washing it everyday will damage and weaken it, especially since a lot of shampoos strip your hair of the natural oils and proteins that make your hair strong, thick, shiny, and wonderful! 308 more words

Haircare

Single Malt Cowl-Using My Handspun

I have been scouring looking for patterns for my handspun.  I hit the jackpot with the Single Malt Cowl designed by Sarah Barbour.

The magic happened! 155 more words

Spinning

Meaningful Mondays: Keen-wah hoo????

No. It’s not the newest Dr. Seuss book or character.
Have you heard of it?
It’s the newest food craze to hit the grocery store aisles! 568 more words

Health

Panama Jack 3 Piece Bistro Dining Swivel Set in Viro Fiber

Panama Jack 3 Piece Bistro Dining Swivel Set in Viro Fiber

Panama Jack 3 Piece Bistro Dining Swivel Set in Viro Fiber. If you looking for Panama Jack 3 Piece Bistro Dining Swivel Set in Viro Fiber. 138 more words

Eggplant & White Bean Meatballs

A recipe for carnivores, omnivores and herbivores alike!

If you’re trying to increase your consumption of meatless meals per week, these balls are calling your name! 594 more words

Antioxidants