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Day #4 Get You In Shape Fitness Boot Camp Testimonial - Daily diary from the trials, success's, struggles, victories, and results from a Boot Camp Participant.
Day #4 April 3, 2008 Started the Herbal cleanse today. The fiber drink was very good, I was shocked. I have to be strict with my diet while on this and I did very well. I think I ate at l… more »
Get YOU In Shape!
Ab Exercises to Get Ripped Abs
acne007 wrote 2 weeks ago: If you thinking that you can get ripped abs with special ab exercises, then you are right and wrong. … more »
Personal Trainer Certifications Vs. College Degrees
— 1 comment
michael Behnken, MS, CSCS wrote 2 weeks ago: The most recent section of AskTheTrainer.com is for those who want to become a personal trainer or h … more »
The truth behind cellulite
longevityclubs wrote 3 weeks ago: Someone once asked me if I knew of anything that would help get rid of cellulite. I am proud to say … more »
In a Lull...
msmartha wrote 3 months ago: Doin’ some work - here and there. Homework. Worky-work. Speckled by some nothing. I think I … more »
Wow I did Slack - Darms
hautcity wrote 3 months ago: Ok ok, sorry. Ps this is so bogus, I just wrote out this whole post and when I clicked publish it … more »
Too (Something Here) Tuesday...
msmartha wrote 3 months ago: I don’t know what the word would be to describe this Tuesday. Slow day. Just got done with lun … more »
Day #4 Get You In Shape Fitness Boot Camp Testimonial - Daily diary from the trials, success's, struggles, victories, and results from a Boot Camp Participant.
getyouinshapecom wrote 3 months ago: Day #4 April 3, 2008 Started the Herbal cleanse today. The fiber drink was very good, I was s … more »
Day #2 - Get You In Shape Fitness Boot Camp Testimonial - Daily diary from the trials, success's, struggles, victories, and results from a Boot Camp Participant.
getyouinshapecom wrote 3 months ago: Day #2 April, 1 2008 (Happy April Fool’s Day) I am a little sore already, in my butt and … more »
Yes, you can get fat eating only healthy foods
Skip La Cour wrote 5 months ago: Hi Guys, If you struggle to lose body fat—and you SWEAR you are only eating good healthy foods—t … more »
January 2: The Annual Most Awkward Day At the Gym
— 10 comments
seaswell wrote 6 months ago: January 2nd is an extraordinary day at the gym. The number one resolution each year is to be healthi … more »
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