Blogs about: Exercise Avoidance

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Feelings: To Feel Them Or Stuff Them Down, That Is THE Question!

overactivefork wrote 1 week ago: Many years ago I had a pastor who impressed me with both his great wisdom and delightful sense of h … more »

Tags: Addiction, CoDependency, compassion, Fear, Frustration, honesty, Overcoming Isolation, OverEating, recovery

Should We EVER "Avoid" Food To Protect Our Recovery?

overactivefork wrote 2 weeks ago: Since I stated in a previous post that I do NOT believe that food is something to be “fea … more »

Tags: Addiction, CoDependency, Courage, Fear, judgmentalness, perfectionism, recovery, Stress, Underexercising

K.I.S.S.ing Along The Way: Day #3, O.D.A.A.T.

overactivefork wrote 1 month ago: Don’t ya’ just love all of the “recovery speak” we 12 Step veterans bombar … more »

Tags: Stress, OverEating, perfectionism, Courage, Addiction, Fear

The First 72 Hours: Day #2 -- One Day At A Time

overactivefork wrote 1 month ago: Dave announces: “I’m an addict and my problem is Dave!…ingesting excessive amounts … more »

Tags: Addiction, Courage, Fear, honesty, physical exercise, rejection, spirituality, Surrender, Weight loss

"Weight Loss Buddy" Vs. "Weight Loss Control Freak"

overactivefork wrote 4 months ago: I’m an addict — excessive amounts of food and avoidance of physical exercise are my “drugs of … more »

Tags: compassion, Fear, honesty, judgmentalness, OverEating, perfectionism, physical exercise, rejection, Stress

It Began In Gym Classs: Exercise Avoidance

overactivefork wrote 5 months ago: Up to this point, my journal entries have mostly dealt with the food addiction side of what I call m … more »

Tags: judgmentalness, OverEating, perfectionism, physical exercise, Toxic Shame!, Underexercising


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