Blogs about: Energy Drills

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Flow Drills

For the next two months in the Monday night advanced class I’m going to be teaching sabum boxing drills. Once again I get the chance to teach and more importantly, doing this forces me to look a… more »

Striking Thoughts

Flow Drills — 4 comments

Bob Patterson wrote 5 months ago: For the next two months in the Monday night advanced class I’m going to be teaching sabum boxi … more »

Tags: Martial Arts, Taekwondo, Wing Chun, flow drills, Jeet Kune Do


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