Blogs about: Eat Stop Eat
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It's Been Awhile ...
… but I’m still here. And actually, even though I haven’t been blogging a lot, I’m still faithfully working out and sweating my you-know-what off. In fact, I did 45 minutes of… more »
The Shrinking Man
It's Been Awhile ...
Bob Woods wrote 1 month ago: … but I’m still here. And actually, even though I haven’t been blogging a lot, I … more »
Gulp!
Bob Woods wrote 2 months ago: … both figuratively and literally. ‘Memba the old saying, “Drink 8 glasses of wate … more »
Owww...
Bob Woods wrote 2 months ago: If you’ve been following my posts at TTMembers.com about my progress in the Transformation Con … more »
Computer, Disable Ignorance Mode ...
— 4 comments
Bob Woods wrote 2 months ago: Well, I broke down and weighed myself this morning. After going off the weight-loss road last week, … more »
Ignorance is ...
Bob Woods wrote 2 months ago: … well, just ignorant. But that’s what I’m doing this week: Being ignorant … … more »
Weigh-In, 4/26
— 2 comments
Bob Woods wrote 3 months ago: Well, weighed in at Smart for Life today. I came in at 258, which is a 4 lb. loss. Pretty good. Wha … more »
A "Big" Announcement
— 2 comments
Bob Woods wrote 3 months ago: … I always hesitate using the word “big” in a blog about weight loss ;) . Any- … more »
Quick Update
— 1 comment
Bob Woods wrote 3 months ago: Thought I’d update quickly, especially because this marks the first time in 3 weeks it has bee … more »
Eat Stop Eat, Update
Bob Woods wrote 3 months ago: Wanted to quickly update on my experience with my first fast, via the Eat Stop Eat program. And I … more »
Niiiiiice
Bob Woods wrote 3 months ago: Just wanted to quickly alert y’all to a comment in the post immediately below this one (here … more »
An Update, then An Update, and Finally an Update
— 5 comments
Bob Woods wrote 3 months ago: First, weigh in. I weighed in at Smart for Life at 262 - I’m essentially at 65 lbs. lost. Pret … more »
New to the Mix ...
Bob Woods wrote 3 months ago: Eat Stop Eat … ? I’m seriously thinking about it. Have to get it past the wife unit (who … more »
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