Blogs about: Eat Smart

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The Kosher Commandments

whatthehealthmag wrote 4 months ago: A guide to understanding the Jewish dietary laws Story by Marielle Messing // Photography by Caitlin … more »

Tags: The Spring 2008 issue

Lose Weight by Eating for your Blood Type – Fad or Fact?1 comment

dietingnow wrote 1 year ago: Several years ago, a very interesting new idea with regard to weight loss became all the rage: eatin … more »

Tags: Blood Type Diet, Diet, Dieting, Weight loss, Blood Type

Are Cereals Good For Us?

dietingnow wrote 1 year ago: In the beginning, there was cereal. The cereal was rather plain, not very tasty.  So, the ingenious … more »

Tags: Healthy Eating, Food, Nutrition Facts, calories, Healthy food, Low Fat, carbohydrates

The ABCs of Eating Healthy1 comment

dietingnow wrote 1 year ago: The ABC’s of Eating would be a great title for an education course that addresses all of the food … more »

Tags: Nutrition, Healthy Eating, Food, Vegetables, Healthy food

Easy Weight Loss – Small Steps that Make a Big Difference

dietingnow wrote 1 year ago: If you have a significant amount of weight to lose – say 20 pounds or more – the task ahead of y … more »

Tags: Diet, Weight loss, Healthy Eating, Dieting, Healthy food, easy weight loss

What Happens to Those Carbs In Your Body?

dietingnow wrote 1 year ago: When a person consumes a meal high in carbohydrate content, have you ever noticed how sleepy they be … more »

Tags: calories, carbohydrates, Food, Healthy Eating, Low Carb, Nutrition

To Eat, or Not to Eat?

dietingnow wrote 1 year ago: To eat or not to eat?  This is a question that confronts us daily, as we go from home to work, work … more »

Tags: Nutrition, Healthy Eating, Food, calories, Ingredients, Healthy food

Boost Metabolism With New Eating Habits

dietingnow wrote 1 year ago: The body’s metabolism is a unique process for each individual person.  No two people metabolize f … more »

Tags: Diet, Weight loss, Healthy Eating, Food, metabolism

How Does Our Intelligence Affect What We Eat?

dietingnow wrote 1 year ago: This is a double sided coin.  Does health affect intelligence? Yes.  Does intelligence affect heal … more »

Tags: Nutrition, Healthy Eating, health, Food, Healthy food

Alli: Friend or Foe?

whatthehealthmag wrote 4 months ago: The new diet pill promises 50 percent more weight loss than dieting alone but at the risk of unappea … more »

Tags: The Spring 2008 issue

Caution When Hot

whatthehealthmag wrote 4 months ago: An e-mail spread rumors that heating plastics leaks toxins but some scientists say it’s a hoax. Wh … more »

Tags: The Spring 2008 issue


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