Blogs about: Disorded Eating
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Where I Am
Overall, non-thoughts about my body. Occasional negative ones… Almost always, redirecting myself from negative thoughts… But still not treating my body right with nourishing food and exerc… more »
Zmama's Balancing Act
Where I Am
zmama75 wrote 3 weeks ago: Overall, non-thoughts about my body. Occasional negative ones… Almost always, redirecting myse … more »
Reading, Just Not Posting
zmama75 wrote 2 months ago: I am checking in with several of my favorite IE/FA blogs almost daily. I just have nothing to add. … more »
Juggling
— 2 comments
zmama75 wrote 2 months ago: I’m here - not on the diet band wagon and no plans to. Just slowly (key word) trying to figu … more »
Thinking A Lot
— 1 comment
zmama75 wrote 3 months ago: About the foods I eat. Not in a diet way but in a “I want to feel better, have more energy … more »
Flogging It
— 2 comments
zmama75 wrote 3 months ago: Geneen Roth suggests food journaling as part of the Intuitive Eating process. That freaks me out. … more »
Feet on the Path
— 1 comment
zmama75 wrote 4 months ago: Morality and food. I thought I was past this and didn’t give it much thought but with all of … more »
Guilt Rant
— 3 comments
zmama75 wrote 4 months ago: The block I am having with HAES is the guilt I feel about not practicing it to the best of my abilit … more »
Molasses
zmama75 wrote 4 months ago: Sometimes I feel like I am barely any better off than I was 6 months ago. I realize that is not 100% … more »
I All Done, Mommy
— 1 comment
zmama75 wrote 4 months ago: Z and I had a fun day of shopping, riding a 2 level carousel (or “carouself” as she call … more »
Stupid Ad
— 1 comment
zmama75 wrote 4 months ago: JetBlue has a TV for every seat (loved that!). I watched a lot of the Food Network which was a firs … more »
HAES
— 3 comments
zmama75 wrote 5 months ago: Still making crappy food choices. Not always but often enough. And I’m not feeling guilty be … more »
Befuddled
— 1 comment
zmama75 wrote 6 months ago: Why do I choose foods that make me feel like shit? I eat so many crappy carb foods. They make me fe … more »
Heh
— 1 comment
zmama75 wrote 6 months ago: I finally got the phone call and the details that I was waiting for were acceptable so I accepted th … more »
Consume
— 1 comment
zmama75 wrote 6 months ago: I may be switching part time jobs (I am primarily a SAHM to Z and also work about 10 hours a week ou … more »
More On Spiritual Eating
— 1 comment
zmama75 wrote 6 months ago: Someone found my blog by doing a search for “spiritual eating”. I was curious to see ho … more »
Food Journal
— 3 comments
zmama75 wrote 6 months ago: Geneen Roth suggests keeping a food journal for at least a week (although she kept one for a year). … more »
Well That's Bullshit
— 1 comment
zmama75 wrote 7 months ago: I have been on a crazy # of diets. None of them impressively successful but the two I had the great … more »
34
— 1 comment
zmama75 wrote 7 months ago: I went to a new doctor yesterday who I really liked. She actually sat down with me, asked me tons o … more »
Here I Am
zmama75 wrote 7 months ago: Still working on my various books and added another to the mix (see comments - DH got it as one of h … more »
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