Tags » Diet

FtF#22: Pity Party

Today was not a good day. I did not eat above my limits, or use even a single point. Food was not my enemy this day. 180 more words

Self

When Someone Tells Me About How They’re 100% Paleo http://ift.tt/1ubz271

Diet

Time Saving Tips on how to Keep your family Healthy

                                                         

Its no brainer Kids need LOTS of nutrition and energy to help them grow, learn and keep active. In the perfect world we would cook fresh wholesome meals and snacks for the whole family. 411 more words

Chiropractor

28 Day Challenge

Hey people,

 

         Well I don’t mind telling you all I’m a little nervous.  I know, I know, you want to know what I’m nervous about.  Let me just preface it by saying don’t judge me too harshly if this whole thing goes South.   314 more words

Diet

#LDW

Turkey burgers with no bun!

Diet

August 31, 2014

I’m so sad that I am coming to the end of my PiYo schedule.  On the plus side, it’s important to get back to the gym and change things up. 210 more words

Fitness

What 200 Calories Look Like: Unsure about your calories and portion sizes? Read this now! #12 will shock you http://ift.tt/W3xEXF

image credit: http://ift.tt/rXgqFK

http://ift.tt/1pBNN3p

Diet