Tags » Diet

Should I eat meat?

On the 18th August there was a programme on BBC…Horizon – Should I Eat Meat?

It has given me something to really think about with meat. 782 more words


Launch day!

So today is the start of a whole new chapter in my life. I’ve lost 128 pounds as of today and this blog is launched! 32 more words


Trying To Get Back on Track

I haven’t been to the gym for over a week. I haven’t been feeling well. In fact, I had a sore throat last night. And I haven’t been eating right. 114 more words


Life After Twitter - Onward!

After being on Twitter for over five years has really had a profound effect upon my life and I had not even realized it.  Spending a lot of time posting motivating quotes has changed my own personal life as far as having a lot more positive attitude and dealing with life in generation – the good times and the bad.  331 more words

Chick Chick Chicken!

As youve probably guessed this week theyve had a couple chicken diner nights. So heres chicken done in two different ways.

Flavoured chicken breast , rice and courgette with spinach. 249 more words


Caveman Keto

I mentioned Caveman Keto before when talking about different ways to start ketosis diet. I also mentioned that he has a lot of good recipes up on his site. 141 more words


Tea Palace

Camomile Tea

Camomile tea has been proven to benefit the body, mind and soul. It is known to help you sleep better, reduce anxiety, ease menstrual cramps, provides antioxidant protection, anti-inflammatory properties and aids dental health, it also has topical benefits for the skin and scalp. 38 more words