Tags » Cycle

Now that was worth it

I’m inspired to write an early blog today after a ride out in Hertfordshire this morning on our hybrid bikes. It was tough to get out of bed at 6.30am but the sun was peaking out from behind the low clouds and it had to be done ! 48 more words

Spartan Paris Spin Mix

This week’s spin workout is named Spartan Paris as I recently learned that there will be a Spartan Race in Paris, France on Saturday September 13, 2014 with the first wave starting at 9:00am.  264 more words


Photos from Sweden

There aren’t many here, but hopefully I can get some from other people to add to this gallery.


Running, Riding, and Swimming through Sweden

I spent this last weekend up in the Swedish wilderness, about a three hour drive from Copenhagen. We were there to run a “family” triathlon, as it was explained to us. 801 more words


Weekly review - so little exercise

Hmmmm. This week saw 9 hours 15 exercise managed consisting of….. 2 cycles (and a short strength workout).
It’s not the best preparation for a triathlon next week (argggghhhhh!) that’s ever been done BUT it’s been a fantastically (yep that’s a word) fun week. 343 more words


Fixing bikes

When? June 2014
Where? Milden Hall
What? A black and white ISO 100 film photo produced in the dark room