Just a quickie–consider it a Twitter tweet, except not! I got a new (2007) Beck book tonight, but this time it’s by MARTHA Beck (related to Dr. Judith Beck?!) called The Four-Day Win, wh… more →
Coming Clean: Tales of a Disordered Eaterfaithful wrote 17 hours ago: COGNITIVE DISTORTIONS We all tend to think in extremes…and when traumatic events happen we thi … more →
oneminutemastery wrote 1 week ago: Hello! This is your friend, Tony Harshbarger of the www.DynamicAscension.com website here with thi … more →
lissa10279 wrote 2 weeks ago: Just a quickie–consider it a Twitter tweet, except not! I got a new (2007) Beck book tonight … more →
lissa10279 wrote 2 weeks ago: For the past couple of weeks, I’ve had a terrible foot irritation (I finally went to the doc t … more →
oneminutemastery wrote 3 weeks ago: Would you like to listen to this week’s Mastery Moment? Click here! Hello and Welcome to thi … more →
lissa10279 wrote 3 weeks ago: Note: I didn’t intend to blog about all of my therapy sessions, but I realize now that they ha … more →
Nicole wrote 3 weeks ago: Task 2 is to pick two diet plans (one fallback plan). My first plan for a diet is the Weight Watch … more →
sjennings29 wrote 3 weeks ago: Using mindfulness-based therapeutic interventions in psychiatric nursing practice-part II: Mindfulne … more →
Nicole wrote 3 weeks ago: Already missed a day…. time to catch up. I have not been great at reading my list. I t … more →
Nicole wrote 3 weeks ago: I will be using The Beck Diet Solution by Judith S. Beck to assist in my change to more healthy eati … more →
lissa10279 wrote 3 weeks ago: I had my very first therapy session last night, and I’m happy to say it went really well. I w … more →
sjennings29 wrote 1 month ago: Randomized trial of behavioral activation, cognitive therapy, and antidepressant medication in the p … more →
sjennings29 wrote 1 month ago: Extreme Nonresponse in Cognitive Therapy: Can Behavioral Activation Succeed Where Cognitive Therapy … more →
sjennings29 wrote 1 month ago: Citalopram-resistant depression: cognitive therapy and medication similarly effective as second line … more →
oneminutemastery wrote 1 month ago: Want to listen to today’s Mastery Moment? Click here for the Self-Esteem Audio Hello it … more →
thecountryshrink wrote 1 month ago: Everyone doubts themselves from time to time. And at major life transitions, doubt is an extremely … more →
lissa10279 wrote 1 month ago: Most social functions today seem to revolve around food and/or drink. I believe there’s a ti … more →
memorymonster wrote 1 month ago: I worry. A lot. If my best friend doesn’t respond to my text message, I worry that something I … more →
oneminutemastery wrote 1 month ago: Greetings and Welcome! There was a time in my life where I really felt stuck and unable to make any … more →