Tags » Coaching

September Special ~ Anxiety Busters!

Like many others today, I’ve acquired expert experience on anxiety.   I’m now passionate about sharing the awesome toolkit I’ve collected to ease stress and anxiety.   Let’s figure out what works for You. 126 more words


Happy Labor Day!!!

While most were enjoying time with loved ones, I made the committment to improve my business model. I spent today, interviewing my new business administration associate (she’s a Purdue grad!) and preparing for an awesome September at Get In Shape For Women Fishers… Happy Labor Day!!!!

10 quick thoughts

 Freedom thoughts

1. Get over yourself - I blogged about this one last week but if you are easily offended, always have to be right, think everybody is talking about you or can’t laugh at yourself, chances are you need to get over yourself (like I did). 759 more words

Life Coaching

Aire Bourne Practice Schedule

Here is the schedule for the Tough Mudder Team Aire Bourne. Practice will be held at 8am because at 9am it is already way too hot! 70 more words


Basketball I.Q. 5 in 5 Coach/Player Edition #1

Answer Yes, No, Maybe or Don’t know for each question

  1. Team A secures a defensive rebound. Team A has a 10 point lead and there is 2 minutes left in the game.
  2. 381 more words

Navigating the Bounty of Higher Education

Although I’ve worked at the University at Buffalo for over eleven years, I still feel like a kid in a candy store. With every new researcher or project I discover, my mind spins with new ideas and wonderment.   474 more words


Most people, once they finally decide to purchase life insurance (hopefully in part to replace their mortgage insurance), they are presented with options. Depending on who their insurance agent is and where he or she works, they may have many options or very few. 868 more words