Blogs about: Coach Dean Hebert
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The "Just One More" Focus
I was at the track this morning. Anytime I know it will be a challenging workout - my common refrain is “just take it one at a time” and as we progress further into the workout - “just focus on … more »
The Running World According to Dean
The "Just One More" Focus
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coachdeanhebert wrote 1 month ago: I was at the track this morning. Anytime I know it will be a challenging workout - my common refrain … more »
Youth Running: How can I help my teen runner get faster?
coachdeanhebert wrote 1 month ago: Here’s another question about youth running: “I have a 15 year old son who has run cross … more »
Youth Running: Keep it simple, varied and fun
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coachdeanhebert wrote 1 month ago: A reader named Tracy with a 12 year-old son asks the following question: I was wondering if you coul … more »
Training: Does hill running make you faster?
coachdeanhebert wrote 4 months ago: As many runners are now in the early stages of their seasons, I thought I would write something on h … more »
