Blogs about: Class 3

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Exercise During Pregnancy

deanaryan wrote 1 month ago: It can be difficult to know what kinds of activities are beneficial and safe during pregnancy.  Obv … more »

Tags: Class 3, Body Preparation, Pregnancy, Birthing, exercise during pregnancy, Pregnant Health

Perineal Massage1 comment

deanaryan wrote 2 months ago: I know perineal massage isn’t at the top of anyone’s list of things to do.  And I wish … more »

Tags: Body Preparation, Class 3, Birthing, Perineal Massage, Pregnancy, Preparing body for birthing

Glove Anesthesia - I Lose the Numbness in My Hand When I Move It

deanaryan wrote 2 months ago: We hear a lot from moms first getting used to glove anesthesia that they lose, or lessen, the numbn … more »

Tags: Deepening, Class 3, common issues, Pregnancy, Hypnobirthing, Hypnosis Articles, Research & Videos, Birthing Zone CD, Birthing, Glove Anesthesia

Comfort Management: Glove Anesthesia

deanaryan wrote 2 months ago: Some moms are very interested in mastering the glove anesthesia technique.  Personal preference wil … more »

Tags: Deepening, Class 3, anchor, Comfort Management, Birthing Zone CD, Birthing, Glove Anesthesia, Importance of Practice

Relaxation Techniques

deanaryan wrote 2 months ago: I don’t always see a clear-cut line between relaxation, deepening and visualization technique … more »

Tags: Relaxation, Class 2, Hypnobirthing, Class 2, Hypnosis Articles, Research & Videos, affirmation, Eye Fixation, anchor, Relaxation

Uh-Oh, I'm Not Good at Following Directions

deanaryan wrote 2 months ago: Every so often one of the moms in our class has a hard time following directions during hypnosis exe … more »

Tags: Visualization, Class 3, common issues, Pregnancy, Hypnobirthing, Hypnosis Articles, Research & Videos, visualization, Special Place, Birthing Zone CD

1998 Topps Gold Label Baseball 2 RETAIL Boxes Review

oldschoolbreaks wrote 3 months ago: It’s been a few days, but I’m back with more old box breaks! Today, I will review a coup … more »

Tags: '98 Home Run Race, 1998, black label, Class 1, Class 2, Gold Label, red label, Retail, Topps

Special Place4 comments

deanaryan wrote 4 months ago: Special place is a technique that you will use while in hypnosis to allow your conscious mind to be … more »

Tags: Class 3, Visualization, Birthing, Birthing Zone CD, Childbirth, Hypnobirthing, Hypnosis Articles, Research & Videos, Importance of Practice, Special Place

A New Earth Class 3: The Mirror

Pete Reilly wrote 4 months ago: I was touched by the discussion of Eckhart Tolle’s quote: “What you react to in another, … more »

Tags: A New Earth, awakening, eckhart tolle, Inner Journey, Mistakes, Oprah, Unconditional Love

A New Earth Class 3: Complaining6 comments

Pete Reilly wrote 4 months ago: One of the interesting points that was explored in this week’s class was the idea that there a … more »

Tags: A New Earth, awakening, .:*Conflict*:., Ego, Inner Life, Judgment, Oprah

Time Distortion3 comments

deanaryan wrote 4 months ago: Among other things, hypnosis is a deep state of relaxation.  One of the benefits of this relaxed st … more »

Tags: Deepening, Class 3, Hypnobirthing, Hypnosis Articles, Research & Videos, Relaxation, deepening, Childbirth, Birthing

Improvements Coming to Williamsburg Bridge Entrance.

Paul Murphy wrote 4 months ago: Today I spied this upcoming project on the NY DOT website. Estimated to be completed in late March o … more »

Tags: Bike Lanes, bridges, williamsburg bridge, bikes, Bike Routes

Verbal Anchor2 comments

deanaryan wrote 4 months ago: A verbal anchor works in a similar way to a physical anchor.  You follow the same kind of patter … more »

Tags: Relaxation, Class 3, Hypnobirthing, Hypnosis Articles, Research & Videos, anchor, Relaxation, deepening, Childbirth, Birthing

Comfort Managment: Dissociation4 comments

deanaryan wrote 4 months ago: Visualizations are particularly useful during labor.  In addition to being very effective, they are … more »

Tags: Class 3, Visualization, Hypnobirthing, Hypnosis Articles, Research & Videos, visualization, Comfort Management, Childbirth, Birthing

Shoulder Anchor2 comments

deanaryan wrote 4 months ago: Physical anchors are a way that the Birth Companion can support the birthing mother in deepening he … more »

Tags: Relaxation, Class 3, Hypnobirthing, Hypnosis Articles, Research & Videos, anchor, Fractionation, Relaxation, deepening, Childbirth

Visualization Techniques - Pictures/Videos to Help2 comments

deanaryan wrote 4 months ago: Visualizations can be symbolic, such as related your cervix to an opening blossom, or they can be li … more »

Tags: Visualization, Class 3, Hypnobirthing, Hypnosis Articles, Research & Videos, visualization, Helpful links, Childbirth, Birthing, Birth

HypnoBirthing® Homework Assignment, Class 3

deanaryan wrote 4 months ago: I hope your practice sessions are going well.  We’ve covered a lot.  If you have any questions, … more »

Tags: HypnoBirthing Class, Class Homework, Class 3, Hypnobirthing, Homework

SuperpositionClass - Keith Halford

ccfaunt wrote 5 months ago: Keith had a zip file of his powerpoints and spreadsheets, see Claudia to get a copy.  I can’t … more »

Skordalia

Connie Gikas wrote 11 months ago:                                             Serving Size  … more »

Tags: cooking school, Greek


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