Blogs about: Chinups

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Day 8: Chest and Back/ARX

I’m stronger! Hee!!! I love it! This was my second time doing C&B and saw strength gains! I did more push ups this time around than last time and that makes me happy! I’m still str… more »

Put That Cheeseburger DOWN!

A Great Piece of Equipment — 1 comment

Chris Brown wrote 1 month ago: Recently added to the equipment list at SST has been a set of gymnastics rings. And in the short tim … more »

Tags: Fitness, Things I'm learning, chris brown, gymnastics rings, Exercises, Fitness Equipment

Day 8: Chest and Back/ARX — 2 comments

cammiecam wrote 3 months ago: I’m stronger! Hee!!! I love it! This was my second time doing C&B and saw strength gains … more »

Tags: P90x, Back..., bands, Beck, chest, Eating Clean, plyo x, PullUps, Pushups


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