Tags » Chest

09/01-09/07

This week’s workout.

  • 09/01-Chest/Triceps-Done
  • 09/02-Back/BIceps
  • 09/03-“Rest Day”
  • 09/04-ATS/Push Press Day
  • 09/05-Shoulders/Calves
  • 09/06-Legs/Thighs/Hams
  • 09/07-“Rest Day”

 

*That should do it! 

Workout

TD 01092014

Morning – BB

3×12 incline bench press

3×12 bench press

3×12 incline dumbbells press

3×12 dips

3×12 standing flies

3×12 chest press

Afternoon

30mins cross trainer… 12 more words

Workouts

Better Way Products 5-Spa Step/Storage Chest

Reviews Better Way Products 5-Spa Step/Storage Chest for sale

Please take a few moments to view the Better Way Products 5-Spa Step/Storage Chest. deals, in order to get an idea about the top quality and features of this product item. 61 more words

Heritage Outdoor Living Elisabeth Cast Aluminum 5pc Patio Bar Set with 52" Ice Chest table reviews

Heritage Outdoor Living Elisabeth Cast Aluminum 5pc Patio Bar Set with 52″ Ice Chest table

Heritage Outdoor Living Elisabeth Cast Aluminum 5pc Patio Bar Set with 52″ Ice Chest table… 202 more words

@@@ Pulaski Birkhaven Media Chest reviews

Pulaski Birkhaven Media Chest

Pulaski Birkhaven Media Chest. If you looking for Pulaski Birkhaven Media Chest. For more details of Pulaski Birkhaven Media Chest, please follow the link below. 37 more words

The Runalyzer® Heart Rate analog Chest Strap non-coded

Save $ 10 order now The Runalyzer® Heart Rate analog Chest Strap non-coded at Heart Rate Monitors store. Daily updated heart rate monitor reviews and find the best heart rate monitor on Top Brands. 20 more words