Tags » Caveman


My boyfriend came to me with the idea to get on the Paleo bandwagon during our offseason from Basketball. We both play at an elite level, and have been carrying around some unwanted body fat. 130 more words


Supplements 2.0 and My New Food Goals

Like most people I have thrown a lot of money at supplements – mostly thrown away that money since I either failed to take them reliably or the supplement was probably useless. 701 more words

Food & Nutrition

Man Stuff #1

So, I had pretty good weekend.  And it began with a little backyard fire with a soon-to-be two year old. 19 more words

Man Stuff

DJ Ideal | Recognition Mix

A little history lesson from the homie DJ Ideal as he drops this mix featuring some of the finest names from the first wave of British Hip Hop. 31 more words

Live From The UK

Roadkill Ghost Choir : Fresh Band Friday

Yes, as a rule, Audio Fawn reserves our Fresh Band Friday feature for local bands.  If you know about Roadkill Ghost Choir, you’re probably thinking, “They’re a Florida band, dummy,” and you would have been right — last month.   373 more words

Album Reviews