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	<title>cabbage &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://wordpress.com/tag/cabbage/</link>
	<description>Feed of posts on WordPress.com tagged "cabbage"</description>
	<pubDate>Thu, 24 Jul 2008 13:02:42 +0000</pubDate>

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<item>
<title><![CDATA[Uta’s Napa Cabbage Salad]]></title>
<link>http://csaexchange.wordpress.com/?p=54</link>
<pubDate>Thu, 24 Jul 2008 04:04:24 +0000</pubDate>
<dc:creator>ftroop06</dc:creator>
<guid>http://csaexchange.wordpress.com/?p=54</guid>
<description><![CDATA[ Bobbie Bull
rjrdbull@earthlink.net | 4.242.150.62
Uta’s Napa Cabbage Salad
½ head napa cabbage, ]]></description>
<content:encoded><![CDATA[<p class="comment-author"><strong><a class="row-title" title="Edit comment" href="http://csaexchange.wordpress.com/wp-admin/comment.php?action=editcomment&#38;c=169"><img class="avatar avatar-32" src="http://www.gravatar.com/avatar/b575c96d9a4dd0010b5263035202d8a0?s=32&#38;d=identicon" alt="" width="32" height="32" /><span style="font-size:x-small;color:#2583ad;"> Bobbie Bull</span></a></strong><br />
<a href="mailto:rjrdbull@earthlink.net"><span style="color:#666666;">rjrdbull@earthlink.net</span></a> &#124; <a href="http://csaexchange.wordpress.com/wp-admin/edit-comments.php?s=4.242.150.62&#38;mode=detail"><span style="color:#666666;">4.242.150.62</span></a></p>
<p>Uta’s Napa Cabbage Salad</p>
<p>½ head napa cabbage, finely sliced<br />
1 medium carrot, grated<br />
few stalks of parsley, snipped or sliced<br />
¼ c. red onion, minced<br />
½ green pepper, finely chopped<br />
May add chopped radiccio</p>
<p>¼ cup olive oil<br />
¼ cup tarragon vinegar<br />
2 Tbsp. sugar<br />
¾ - 1 tsp. dry mustard<br />
¼ tsp. salt<br />
¼ tsp. coarsely ground black pepper<br />
Whip dressing well with a wire whip.</p>
<p>Mix salad ingredients well in a large bowl. Toss with dressing.</p>
<p>Notes: This salad is even better with the “crinkly” cabbage we have received the last two weeks. I prefer using rice wine vinegar to tarragon vinegar. Yummy and great for picnics as the ingredients can be out of the refrigerator for awhile without worry.</p>
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<title><![CDATA[Você Sabia - Travis Fulton ]]></title>
<link>http://mmagamble.wordpress.com/?p=14</link>
<pubDate>Thu, 24 Jul 2008 01:16:41 +0000</pubDate>
<dc:creator>mmagambler</dc:creator>
<guid>http://mmagamble.wordpress.com/?p=14</guid>
<description><![CDATA[


Travis Fulton deve ser aquele que mais lutou no MMA e conseqüentemente é aquele que mais venceu]]></description>
<content:encoded><![CDATA[<p class="MsoNormal" style="margin:0;">
<p style="margin:0;"><span style="color:#000000;font-family:&#34;"></span></p>
<p><span style="color:#000000;"><span style="font-size:small;"></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">Travis Fulton deve ser aquele que mais lutou no MMA e conseqüentemente é aquele que mais venceu.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">Em 2006 completou dez anos de atividade. E nesse ano ele teve sua segunda pior média de quantidade de lutas.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">2008 – 2 lutas</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">2007 – 10 lutas</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">2006 – 8 lutas</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">2005 – 12 lutas</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">2004 – 22 lutas</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">2003 – 27 lutas</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">2002 – 17 lutas</span></span></p>
<p style="margin:0;"><span style="color:black;font-family:&#34;">2001 – 21 lutas</span></p>
<p style="margin:0;"><span style="color:black;font-family:&#34;">2000 – 25 lutas</span></p>
<p style="margin:0;"><span style="color:black;font-family:&#34;">1999 – 29 lutas</span></p>
<p style="margin:0;"><span style="color:black;font-family:&#34;">1998 – 38 lutas</span></p>
<p style="margin:0;"><span style="color:black;font-family:&#34;">1997 – 23 lutas</span></p>
<p style="margin:0;"><span style="color:black;font-family:&#34;">1996 – 3 lutas</span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">Isso tudo da um total de 242 lutas. Ele faz jus ao apelido “The Ironman”. A média até hoje dá um pouco mais do que 20 lutas por ano.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;"> </span></span></p>
<h1 style="margin:0;"><span style="color:black;" lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;">Cartel</span></span></span></h1>
<p class="MsoNormal" style="margin:0;"><span style="color:black;" lang="EN-US"><span style="font-family:Times New Roman;">187<span class="txt9gray"> - </span>45 <span class="txt9gray">- </span>9 <span class="txt9gray">(Win - Loss - Draw)</span> <span class="txt9gray">(</span> 1 <span class="txt9gray">NC )</span></span></span></p>
<h1 style="margin:0;"><span class="txt9gray"><span style="color:black;" lang="EN-US"><span style="font-size:small;font-family:Times New Roman;"> </span></span></span></h1>
<h1 style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span class="txt9gray"><span style="color:black;">Vitórias</span></span><span style="color:black;"></span></span></span></h1>
<p class="MsoNormal" style="margin:0;"><span style="color:black;" lang="EN-US"><span style="font-family:Times New Roman;">58 <span class="txt9gray1"><span style="color:black;font-family:&#34;">(T)KOs ( </span></span>31.02 <span class="txt9gray1"><span style="color:black;font-family:&#34;">%) </span></span></span><br />
<span style="font-family:Times New Roman;">122 <span class="txt9gray1"><span style="color:black;font-family:&#34;">Submissions ( </span></span>65.24 <span class="txt9gray1"><span style="color:black;font-family:&#34;">%) </span></span></span><br />
<span style="font-family:Times New Roman;">6 <span class="txt9gray1"><span style="color:black;font-family:&#34;">Decisions ( </span></span>3.21 <span class="txt9gray1"><span style="color:black;font-family:&#34;">%) </span></span></span><br />
<span style="font-family:Times New Roman;">1 <span class="txt9gray1"><span style="color:black;font-family:&#34;">Other ( </span></span>0.53 <span class="txt9gray1"><span style="color:black;font-family:&#34;">%)</span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span class="txt9gray"><span style="color:black;" lang="EN-US"><span style="font-family:Times New Roman;"> </span></span></span></p>
<h1 style="margin:0;"><span class="txt9gray"><span style="color:black;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Derrotas</span></span></span></span></h1>
<p class="MsoNormal" style="margin:0;"><span style="color:black;" lang="EN-US"><span style="font-family:Times New Roman;">4 <span class="txt9gray1"><span style="color:black;font-family:&#34;">(T)KOs ( </span></span>8.89 <span class="txt9gray1"><span style="color:black;font-family:&#34;">%) </span></span></span><br />
<span style="font-family:Times New Roman;">25 <span class="txt9gray1"><span style="color:black;font-family:&#34;">Submissions ( </span></span>55.56 <span class="txt9gray1"><span style="color:black;font-family:&#34;">%) </span></span></span><br />
<span style="font-family:Times New Roman;">14 <span class="txt9gray1"><span style="color:black;font-family:&#34;">Decisions ( </span></span>31.11 <span class="txt9gray1"><span style="color:black;font-family:&#34;">%) </span></span></span><br />
<span style="font-family:Times New Roman;">2 <span class="txt9gray1"><span style="color:black;font-family:&#34;">Other ( </span></span>4.44 <span class="txt9gray1"><span style="color:black;font-family:&#34;">%)</span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;" lang="EN-US"><span style="font-family:Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">Ele lidera com folga algumas estatísticas do Sherdog. Maior nocautedor do MMA, maior finalizador, sendo que o recorde de finalizações em um ano também é dele, 25 em 1998.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">Mas se você não ouviu falar em Fulton não se preocupe, a grande maioria de eventos que ele lutou é pouco conhecido dentro do EUA. Mas ele já passou pelo RITC, KOTC, WEC, IFC e eventos de ponta como Rings, IFL, Pancrase e UFC (poucas vezes em cada).</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;">Já venceu nomes conhecido como Heat Herring, Cabbage, Joe Riggs, mas perdeu para quase todos famosos que lutou Babalu, Ricco Rodriguez, Dan Severn, Vladimir Matyushenko, Pete Williams, Matt Lindland, Ian Freeman<strong>, </strong>Evan Tanner, Travis Wiuff, Jeremy Horn, Mike Whitehead e Ben Rothwell.</span></span></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="color:black;"><span style="font-family:Times New Roman;"><span> </span></span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Times New Roman;"><span style="color:black;">Ele já tentou vencer 4 vezes Dan Serven, mas perdeu três e empatou uma. Porém, por outro lado </span><span style="color:black;">Dan Wheatley tentou cinco vezes vencer Fulton e nunca conseguiu ao menos empatar.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:black;"><span style="font-family:Times New Roman;"> </span></span></p>
<p><font color="#000000"><font size="3"></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:12pt;color:black;font-family:&#34;">Bom ou ruim é o que menos importa ao classificar o americano de, apenas, 31 anos natural do Estado de Iowa. Ele é uma lenda viva no esporte seu feito será sempre lembrado e talvez nunca igualado.</span></p>
<p></font></font></span><font color="#000000"></p>
<p class="MsoNormal" style="margin:0;"> </p>
<p></font></span></p>
<p class="MsoNormal" style="margin:0;"> </p>
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<title><![CDATA[Start Fall Crops Now!]]></title>
<link>http://flyingtomato.wordpress.com/?p=317</link>
<pubDate>Wed, 23 Jul 2008 17:26:06 +0000</pubDate>
<dc:creator>flyingtomato</dc:creator>
<guid>http://flyingtomato.wordpress.com/?p=317</guid>
<description><![CDATA[Just when you thought it was safe to sit back and watch the tomatoes ripen, it&#8217;s time to start]]></description>
<content:encoded><![CDATA[<p>Just when you thought it was safe to sit back and watch the tomatoes ripen, it's time to start planning and planting your fall garden.</p>
<p>While some fast-maturing summer crops can still be planted--I'm thinking beans and basil, summer squash and cukes--you'll want to start thinking about what you want to have quantities of for winter use.  Of course you already planted your winter squash, leeks, and onions, but there's so much more to be done!</p>
<p>My fall garden line-up includes some big yellow beets, storage types of carrots (Chantenay types that do best in our heavy soil are also the best keepers), rutabagas, daikon radishes, and mustard greens mixes.  I've already got in the kale (some people plant this in spring--I don't have room at that point), and I sowed a little bulb fennel the other day as well.</p>
<p>I've also started soaking flats for fall cabbages--one for a red ballhead and another for a green arrowhead.  I'd thought I had seed for a big keeper variety like "Late Flat Dutch," but that must've been my imagination.</p>
<p>My cue for starting fall crops is when we start getting a little rain again after our early-July drought (we're getting a lovely soaking as I type this).  That makes it a little easier to keep things moist.</p>
<p>Carrots take quite awhile to germinate, too, so I usually strew my fall carrot beds with a very light covering of straw to keep in a little moisture.  Cover all the radishes and brassicas with row cover to discourage the cabbage moths and flea beetles that so like to munch on those crops.</p>
<p>We'll likely still have some "dog days" in August, but September comes quick, and then the frosts.  Get on that fall garden planning!</p>
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<title><![CDATA[Blue Cheese Coleslaw]]></title>
<link>http://dolcedente.wordpress.com/?p=192</link>
<pubDate>Wed, 23 Jul 2008 01:07:01 +0000</pubDate>
<dc:creator>meggamoma</dc:creator>
<guid>http://dolcedente.wordpress.com/?p=192</guid>
<description><![CDATA[3 tablespoons Apple Cider Vinegar
2 tablespoons finely chopped Red Onion
1 tablespoon sugar
3/4 teas]]></description>
<content:encoded><![CDATA[<p>3 tablespoons Apple Cider Vinegar</p>
<p>2 tablespoons finely chopped Red Onion</p>
<p>1 tablespoon sugar</p>
<p>3/4 teaspoon Celery seeds</p>
<p>1/4 teaspoon salt</p>
<p>1/8 teaspoon dry mustard</p>
<p>1/4 teaspoon feshly ground pepper</p>
<p>1 clove garlic,minced</p>
<p>1/4cup vegetable oil 1 pound cabbage , finely shredded, soaked in ice water for 1 hour, Drained and dried.</p>
<p>1 (4 oz) package crumbled blue cheese</p>
<p>Combine first 8 ingredients in a small bowl. Add oil in a slow, steady stream, stirring constantly with a wire whisk. Cover and chill at least 1 hour.</p>
<p>Combine cabbage and blue cheese, cover and chill 1 hour.</p>
<p>Drizzle vinegar mixture over cabbage mixture. Toss gently and serve immediately</p>
<p>Serves 6</p>
<p>From</p>
<p>jamie Baur</p>
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<title><![CDATA[Stirfried Chinese Cabbage]]></title>
<link>http://tangstein.wordpress.com/?p=142</link>
<pubDate>Mon, 21 Jul 2008 12:08:02 +0000</pubDate>
<dc:creator>tangstein</dc:creator>
<guid>http://tangstein.wordpress.com/?p=142</guid>
<description><![CDATA[Stirfried Napa Cabbage (or Bok Choy)
This was the very first Chinese dish I learned how to make and ]]></description>
<content:encoded><![CDATA[<p>Stirfried Napa Cabbage (or Bok Choy)</p>
<p>This was the very first Chinese dish I learned how to make and it remains one of our favorites - the flavor is clean and light, and cabbages are available almost year round at the from a wonderful vendor of Asian vegetables at our local farmers' market in Southern California. Unless you have an enormous wok, don't try to cook the cabbage all at once - it will get soggy and steam rather than stirfry. If you are making a multi-dish meal, this should be one of the last dishes you make, as it should be served immediately.</p>
<p><em>ingredients</em></p>
<ul>
<li>6 shiitake mushrooms, fresh or dried</li>
<li>1.5 lb napa cabbage</li>
<li>2 T oil</li>
<li>1/2 -1 tsp salt</li>
<li>up to 1/4 c water (or broth or mushroom soaking liquid)</li>
</ul>
<p><em>method</em></p>
<ol>
<li>If using fresh shiitakes, remove the stems (save for a stock!) and cut caps into 1/4" strips. If using dried mushrooms, soak them in boiling water until softened, reserving the water for use later.</li>
<li>Separate the cabbage leaves and wash thoroughly - a good soak won't hurt them and will get rid of any grit by the stems.</li>
<li>If using napa, cut the leaves in half lengthwise, then into 1" ribbons across they leafy parts and 1/2" strips across the crunchier stem ends.</li>
<li>Heat 1 T of oil in the wok over high heat until it shimmers, then add the mushrooms, stirfrying quickly.</li>
<li>Add 1/2 of the cabbage, and stirfry until it is coated with oil.</li>
<li>Add 1/4 tsp of the salt and continue to stirfry as the cabbage releases its juices. If necessary, add a bit of liquid to keep the mixture moist until it reaches the desired doneness - some people prefer it crunchy, others like it cooked through.</li>
<li>Repeat with the second 1 T oil, 1/2 of the cabbage, and 1/4 tsp of salt.</li>
<li>Return the first batch of cabbage with the mushrooms, mix together, adjust seasoning, and serve.</li>
</ol>
<p><em>variations</em></p>
<ul>
<li>In place of or in addition to the mushrooms, you can add 1 T tiny dried shrimp (soak as the dried mushrooms, reserving the liquid for use in the recipe) or 1/4 c cooked tiny shrimp for a more complex flavor.</li>
<li>If you like bok choy, this is a great recipe for that cabbage as well: when cutting, separate the leaves from the stems; cut stems into 1/4" diagonal strips and leaves into 1/2" ribbons crosswise. When cooking, stirfry the stem pieces as the first batch of cabbage and the leaves as the second, recombining at the end.  This allows you to cook the stems longer without overcooking the more tender leaves.</li>
</ul>
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<title><![CDATA[Week 8: July 13-20 (Part II)]]></title>
<link>http://vegyear.wordpress.com/?p=24</link>
<pubDate>Mon, 21 Jul 2008 02:36:52 +0000</pubDate>
<dc:creator>vegyear</dc:creator>
<guid>http://vegyear.wordpress.com/?p=24</guid>
<description><![CDATA[This was a 3-farmers-market week.  In addition to buying apples and zucchini early in the week, I b]]></description>
<content:encoded><![CDATA[<p>This was a 3-farmers-market week.  In addition to buying apples and zucchini early in the week, I bought <strong>dill</strong> (intended for potato salad) at the mid-week market and <strong>tomatoes</strong> and <strong>lettuce</strong> at the end-of-week market.  The <strong>lettuce</strong> is just for salads, because it's so hot and we have so many good things to put on top of lettuce in salad.  The <strong>tomatoes</strong> were for a family reunion picnic, and were sliced and put on sandwiches. </p>
<p>The family picnic took care of some of our vegetable glut.  We made <u>cole slaw</u>, using the shredder attachment for our stand mixer.  We used the slicing blade for the <strong>cabbage</strong> and the shredding blade for the <strong>carrots</strong>, mostly orange and some yellow for color.  Because of the heat, I didn't use the normal mayonnaise-laden dressing.  Instead, I made an Asian dressing of rice vinegar, canola oil (sesame oil gives too heavy a flavor), tamari soy sauce, grated ginger (I buy it jarred), and lots of sesame seeds (cheapest at an Indian grocery).</p>
<p>Also for the picnic, we made a big batch of <u>tabbouleh</u> (using 3 cups of bulghur wheat), and put in the entire bunch of <strong>parsley</strong>, three <strong>cucumbers</strong>, three <strong>orange carrots</strong>, and three <strong>yellow carrots</strong>.  The carrots are on the small side, the kind you buy at the farmers market not the kind you buy at the grocery store. </p>
<p>We finally did some freezing.  It's been very hot, so standing over boiling water to blanch vegetables is thoroughly unappealing.  We boiled about two pounds of <strong>beetroots</strong>.  The larger ones are good for grilling.  The smaller ones are good for freezing.  It works out very nicely.  We boiled the beets for half an hour, but probably should have given them only 25 minutes.  After boiling, many of the skins came off easily, but if they didn't come off I didn't worry about it.  Skinning <strong>beets</strong> involves pushing at the skin, trying to slide it sideways over the inside part.  We sliced a few of the <strong>beets</strong> for putting on salads (cold).  The rest we cut into wedges and froze. </p>
<p>We also froze some <strong>zucchini</strong> and <strong>green beans</strong>.  <em>Putting Food By</em> says that only small zucchini freeze well.  Of our six <strong>zucchini</strong>, I judged that three were small enough to freeze.  We cut them into thick slices, blanched them for three minutes, shocked them for three minutes, and put them in our freezer.  The <strong>green beans</strong> were also three minutes to blanch and three minutes to shock.  I cut them to lengths somewhere between one and two inches.  Unfortunately, sitting on the top shelf of our refrigerator for nearly a week caused many of the beans to freeze and become weirdly translucent and have to go straight to compost. </p>
<p>In other food news, we tried <strong>kohlrabi</strong> finally.  I knife-peeled one of them, and cut it into sticks maybe half an inch on a side.  It's delightfully crunchy.  It reminds me of the inside of broccoli stems, which isn't surprising, because kohlrabi is also a stem. </p>
<p>Finally, the <span style="text-decoration:underline;">inventory</span>:  The non-roots still to be used are one bunch of dill, one bunch of lettuce, three large zucchini, one cucumber, and one kohlrabi.  The roots still to be used are lots of carrots, some beets (mostly chioggia), and two pounds of potatoes.  The fruits still to be used are most of two pints of black raspberries.</p>
<p>I forgot to mention the <strong>raspberries</strong>.  We went berry picking today with friends, and brought back two pints of <strong>purple raspberries</strong> and two pints of <strong>black raspberries</strong>.  Well, that's how many there were before we started the car ride home.  There were fewer when we arrived.  The purple raspberries I tried to turn into conserve.  I hope the boiled berry-sugar soup will firm up.  After a night in the refrigerator it will move into the freezer, in one-cup containers, to be moved to the refrigerator as needed during the year.</p>
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<title><![CDATA[Planting by the Moon 21st - 27th July ]]></title>
<link>http://ventnorpermaculture.wordpress.com/?p=539</link>
<pubDate>Sun, 20 Jul 2008 22:04:37 +0000</pubDate>
<dc:creator>Angie</dc:creator>
<guid>http://ventnorpermaculture.wordpress.com/?p=539</guid>
<description><![CDATA[According to the book I am using ‘In Tune with the Moon’ this is what we are supposed to be doin]]></description>
<content:encoded><![CDATA[<p><a href="http://ventnorpermaculture.wordpress.com/files/2008/04/intunewiththemoon.jpg"><img class="alignleft size-thumbnail wp-image-21" src="http://ventnorpermaculture.wordpress.com/files/2008/04/intunewiththemoon.jpg?w=68" alt="In Tune with the Moon" width="68" height="96" /></a>According to the book I am using <em>‘In Tune with the Moon’</em> this is what we are supposed to be doing this week. I will try and be organised and post every Sunday what the book suggests for the following week. <a title="Angie's review of In Tune with the Moon" href="../permie-pages/angies-garden/plant-diary/" target="_self">My review of this book.</a></p>
<p>If you are planting by the moon for the first time have you had better results than normal or has it not made any difference? Please let us know by leaving comments below.</p>
<p><strong>Monday 21st</strong><strong> and Tuesday 22nd<em> up until 5pm</em></strong><strong> sow and cultivate flowers </strong>- All flowers, artichoke, broccoli &#38; cauliflower.</p>
<p style="text-align:right;"><!--more--></p>
<p><strong>Tuesday 22nd </strong><strong><em>from 5pm</em> right through to Friday 25th <em>up until 1pm</em> sow and cultivate </strong><strong>leaves </strong>- basil, brussels sprout, cabbage, kohlrabi, sorrel, celery, chervil, chinese cabbage, cress, dandelion, curly endive, fennel, purslane, lamb’s lettuce, leek, lettuce, rocket, spinach, cardoon, parsley, swiss chard.</p>
<p><strong>Friday 25th<em> after 1pm</em> through to Sunday 27th <em>until 5am</em> sow and cultivate fruits</strong> - all cereals, aubergine, broad bean, courgette, cucumber, gherkin, marrow, gourd, pumpkin, melon, pea, peppers, runner bean, sweetcorn, tomato.</p>
<p><strong>Sunday 27th <em>from 5am</em> right through to Tuesday 29th <em>until 5pm</em> sow and cultivate roots</strong> - All root veg, beetroot, carrot, celeriac, endive, garlic, Jerusalem artichoke, parsnip, potato, radish, salsify, shallot, turnip, onions.</p>
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<title><![CDATA[Toasted Sesame Slaw ]]></title>
<link>http://hatchetcoverecipes.wordpress.com/?p=34</link>
<pubDate>Sun, 20 Jul 2008 00:30:59 +0000</pubDate>
<dc:creator>Hatchet Cove Farm</dc:creator>
<guid>http://hatchetcoverecipes.wordpress.com/?p=34</guid>
<description><![CDATA[ Our absolute favorite coleslaw —we crave it as soon as we see the cabbage heading up!  It is so]]></description>
<content:encoded><![CDATA[<p style="text-align:center;"><span style="font-size:14pt;font-family:&#34;"> </span><span style="font-style:italic;font-family:&#34;">Our absolute favorite coleslaw —we crave it as soon as we see the cabbage heading up!<span>  </span>It is so delicious...<br />
</span><span style="font-family:&#34;">Make sure to slice the cabbage very thin, and be sure to toss in the sesame seeds and peanuts just before serving, because they lose their great crunch if added too early.</span></p>
<p class="MsoNormal" style="text-align:center;"><span style="font-family:&#34;"> </span><span style="font-family:&#34;">1/2 - 1 small green cabbage head, cored and sliced as thin as possible<br />
</span><span style="font-family:&#34;">1/2 medium red onion, sliced thin<br />
</span><span style="font-family:&#34;">1 large carrot, grated or cut into thin julienne strips<br />
</span><span style="font-family:&#34;">1 1/2 Tablespoons dark sesame oil<br />
</span><span style="font-family:&#34;">1/3 cup rice vinegar<br />
</span><span style="font-family:&#34;">1 Tablespoon sugar<br />
</span><span style="font-family:&#34;">2 teaspoons Dijon mustard<br />
</span><span style="font-family:&#34;">1 teaspoon salt<br />
</span><span style="font-family:&#34;">3 Tablespoons sesame seeds<br />
</span><span style="font-family:&#34;">3 Tablespoons dry-roasted, unsalted peanuts</span></p>
<p class="MsoNormal" style="text-align:center;"><span style="font-family:&#34;"> </span><span style="font-family:&#34;">1.<span>  </span>Put the cabbage into a bowl with the red onion, and fluff the cabbage and onion with your hands to separate the pieces.<span>  </span>Add the carrot, and mix well.</span></p>
<p class="MsoNormal" style="text-align:center;"><span style="font-family:&#34;">2.<span>  </span>In a small bowl, combine the sesame oil, vinegar, sugar, mustard, and salt.<span>  </span>Add the dressing to the cabbage and onion, and mix well.<span>  </span>Refrigerate the slaw for at least 1 hour so the cabbage can soften </span><span style="font-style:italic;font-family:&#34;">(I have never put it in the refrigerator - with fresh cabbage it doesn't seem necessary)</span><span style="font-family:&#34;">.</span></p>
<p class="MsoNormal" style="text-align:center;"><span style="font-family:&#34;">3.<span>  </span>Toast the sesame seeds to bring out their flavor.<span>  </span>Heat a heavy skillet over medium heat, adding the sesame seeds and stirring them often to prevent burning.<span>  </span>If you are using white seeds, toast them until they are uniformly brown; if you have black seeds, toast them until they taste nutty and toasted.<span>  </span>Transfer the seeds to a small plate, and let them cool.</span></p>
<p class="MsoNormal" style="text-align:center;"><span style="font-family:&#34;">4.<span>  </span>Just before serving, add the sesame seeds and peanuts to the slaw, and toss well. </span></p>
<p class="MsoNormal" style="text-align:right;"><span style="font-family:&#34;">- Vegetarian Planet by Didi Emmons</span><span style="font-size:12pt;font-family:&#34;"></span></p>
<p class="MsoNormal"><span> </span></p>
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<title><![CDATA[Sowing, Harvesting &amp; Big Plot Update 18.07.08]]></title>
<link>http://mostlyiwillbegrowing.wordpress.com/?p=542</link>
<pubDate>Sat, 19 Jul 2008 15:50:20 +0000</pubDate>
<dc:creator>mostlyiwillbegrowing</dc:creator>
<guid>http://mostlyiwillbegrowing.wordpress.com/?p=542</guid>
<description><![CDATA[Today I Will Mostly Be Sowing:

Dwarf Beans - &#8216;borlotto&#8217;,
Broad Beans - &#8216;the sutto]]></description>
<content:encoded><![CDATA[<p><strong>Today I Will Mostly Be Sowing:</strong></p>
<ul>
<li>Dwarf Beans - 'borlotto',</li>
<li>Broad Beans - 'the sutton',</li>
<li>Peas - 'ambassador',</li>
<li>Pak Choi - 'riko white'.</li>
</ul>
<p><strong>Today I Will Mostly Be Harvesting:</strong></p>
<ul>
<li>New Potato's - 'lady christl' and 'charlotte',</li>
<li>Cabbage - 'spring hero' and 'advantage',</li>
<li>Dwarf Beans - 'borlotto',</li>
<li>Dwarf Beans - 'ferrari',</li>
<li>Lettuce - 'balmoral' leaves,</li>
</ul>
<p><strong>Vegetables in Progress </strong></p>
<ul>
<li>Tomato's - 'Green Zebra',</li>
<p><a href="http://mostlyiwillbegrowing.files.wordpress.com/2008/07/gzebra-180708.jpg"><img src="http://mostlyiwillbegrowing.wordpress.com/files/2008/07/gzebra-180708.jpg?w=118" alt="" width="118" height="96" class="alignnone size-thumbnail wp-image-543" /></a></p>
<li>Cucumber's - 'Marketmore',</li>
<p><a href="http://mostlyiwillbegrowing.files.wordpress.com/2008/07/cucumber-180708.jpg"><img src="http://mostlyiwillbegrowing.wordpress.com/files/2008/07/cucumber-180708.jpg?w=128" alt="" width="128" height="92" class="alignnone size-thumbnail wp-image-544" /></a></p>
<li>Broccoli 'tenderstem',</li>
</ul>
<p><a href="http://mostlyiwillbegrowing.files.wordpress.com/2008/07/ts-broc-180708.jpg"><img src="http://mostlyiwillbegrowing.wordpress.com/files/2008/07/ts-broc-180708.jpg?w=128" alt="" width="128" height="94" class="alignnone size-thumbnail wp-image-546" /></a></p>
<h2>Plot Progress - Week 23</h2>
<p><strong>Plot 1 </strong><br />
Carrots, red spring onion and beetroot are growing stronger from sowings made on 1st June 2008. Runner beans are slowly wrapping themselves around the canes. Parsnip foliage is going wild. Sowed Pak Choi into the gaps.</p>
<p><a href="http://mostlyiwillbegrowing.files.wordpress.com/2008/07/plot-1-180708.jpg"><img src="http://mostlyiwillbegrowing.wordpress.com/files/2008/07/plot-1-180708.jpg?w=128" alt="" width="128" height="81" class="alignnone size-thumbnail wp-image-550" /></a></p>
<p><strong>Plot 2 </strong><br />
Tenderstem Broccoli nearly ready to pick, cabbage resolution savoy and golden acre are growing well after transplanting, still a few sacrificial cabbages of 'advantage' variety to attract the cabbage white butterflies to lay their eggs on (and not on my newly transplanted ones - seems to be working so far).</p>
<p><a href="http://mostlyiwillbegrowing.files.wordpress.com/2008/07/plot-2-180708.jpg"><img src="http://mostlyiwillbegrowing.wordpress.com/files/2008/07/plot-2-180708.jpg?w=128" alt="" width="128" height="86" class="alignnone size-thumbnail wp-image-551" /></a></p>
<p><strong>Plot 3 </strong><br />
Broad Beans and Mange tout removed after harvesting. New sowings of peas, broad beans and dwarf beans under cloche (mainly due to cats digging bare soil). 2 x butternut squash plants doing well after transplant. Brussels sprout plants wedged in between dwarf beans but are growing steady.</p>
<p><a href="http://mostlyiwillbegrowing.files.wordpress.com/2008/07/plot-3-180708.jpg"><img src="http://mostlyiwillbegrowing.wordpress.com/files/2008/07/plot-3-180708.jpg?w=128" alt="" width="128" height="93" class="alignnone size-thumbnail wp-image-553" /></a></p>
<p><strong>Tomato and Cucumbers (outdoors)</strong><br />
Tomato's have been tied to the canes and pots placed into upside down propagator lids. This has helped as this fence is a sun trap and dries the plants out daily, I pour water into the lids so the plant takes the water from its roots when necessary and doesn't dry out. All tomato plants are flowering and some are fruiting. Cucumbers are rambling over the decking and are producing flowers and fruit.</p>
<p><a href="http://mostlyiwillbegrowing.files.wordpress.com/2008/07/toms-180708.jpg"><img src="http://mostlyiwillbegrowing.wordpress.com/files/2008/07/toms-180708.jpg?w=128" alt="" width="128" height="88" class="alignnone size-thumbnail wp-image-554" /></a></p>
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<title><![CDATA[CABBAGE, CARROT, BEET, &amp; ZUCCHINI RECIPES]]></title>
<link>http://prettysmartrawfoodideas.wordpress.com/?p=305</link>
<pubDate>Fri, 18 Jul 2008 01:55:00 +0000</pubDate>
<dc:creator>prettysmartone</dc:creator>
<guid>http://prettysmartrawfoodideas.wordpress.com/?p=305</guid>
<description><![CDATA[CABBAGE SLAW (no mayo)
Cabbage - depending on how much you need
1/2 to 1 onion (to taste)
black pepp]]></description>
<content:encoded><![CDATA[<p><span style="color:#999999;"><strong><span style="color:#339966;">CABBAGE SLAW (no mayo)</span><br />
Cabbage - depending on how much you need<br />
1/2 to 1 onion (to taste)<br />
black pepper (to taste)<br />
red pepper (to taste)<br />
No Salt Spike (or other herb blend) to taste<br />
Garlic powder (or fresh garlic) (to taste)</strong></span></p>
<p><span style="color:#999999;"><strong>Finely slice cabbage (or process in food processor to desired texture – I like it slightly coarser than apple sauce)<br />
Remove to a large bowl.<br />
Add remaining ingredients and mix well.</strong></span></p>
<p><span style="color:#339966;"><strong>COLESLAW WITH CASHEW MAYONNAISE</strong></span><span style="color:#999999;"><strong><br />
CASHEW MAYONNAISE<br />
1 C cashews, soaked 1-2 hrs., drained<br />
1/2 t paprika<br />
2 cloves garlic<br />
1 t onion powder<br />
3 T lemon juice<br />
1/4 C olive oil<br />
2 T water, or as needed</strong></span></p>
<p><span style="color:#999999;"><strong>Combine all ingredients in a blender or food processor and process to a creamy consistency.<br />
Store in refrigerator for up to a week.</strong></span></p>
<p><span style="color:#999999;"><strong>COLE SLAW</strong></span><span style="color:#999999;"><strong><br />
In a food processor, process to a fine texture (or chop finely)<br />
1 lg. cabbage<br />
1/2 lg. onion</strong></span></p>
<p><span style="color:#999999;"><strong>Add cashew mayonnaise to taste.<br />
Mix all ingredients thoroughly.</strong></span></p>
<p><span style="color:#339966;"><strong>ZUCCHINI/CARROT/CABBAGE SLAW</strong></span><span style="color:#999999;"><strong><br />
1 med. zucchini, julienned<br />
1 med. carrot, julienned<br />
1 stalk celery, chopped<br />
!/2 small head white or red Cabbage, finely chopped or finely processed in a food processor<br />
DRESSING<br />
1/2 cup olive oil<br />
2 Tablespoons lemon juice<br />
1 Teaspoon dijon mustard<br />
salt and pepper to taste</strong></span></p>
<p><span style="color:#999999;"><strong>Mix dressing ingredients well in a small bowl.<br />
Toss chilled vegetables in a large bowl and mix in dressing.</strong></span></p>
<p><span style="color:#999999;"><strong><span style="color:#339966;">ZUCCHINI PASTA</span><br />
1 or more zucchini (or carrots, beets, or kohlrahbi)</strong></span></p>
<p><span style="color:#999999;"><strong>Use a spiralizer to process zucchini into spaghetti-like strings.</strong></span></p>
<p><span style="color:#999999;"><strong>BEET SALAD</strong></span><span style="color:#999999;"><strong><br />
1 - 2 lg. beets (or parsnips or turnips)<br />
1 - 2 T apple cider vinegar, to taste<br />
optional: 1 t extra virgin olive oil<br />
garlic powder to taste</strong></span></p>
<p><span style="color:#999999;"><strong>In a food processor, process beets to an “apple-sauce-like” texture.<br />
Add remaining ingredients and mix well.</strong></span></p>
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<title><![CDATA[7/17/08 SHARE: Where will it all go???]]></title>
<link>http://prettysmartrawfoodideas.wordpress.com/?p=297</link>
<pubDate>Thu, 17 Jul 2008 22:39:50 +0000</pubDate>
<dc:creator>prettysmartone</dc:creator>
<guid>http://prettysmartrawfoodideas.wordpress.com/?p=297</guid>
<description><![CDATA[They said I would get the items listed.  The ones I got are colored. 
CIPPOLINO ONIONS - 1 bunch
CAR]]></description>
<content:encoded><![CDATA[<p><span style="color:#999999;"><strong>They said I would get the items listed.  The ones I got are colored. </strong></span></p>
<p><span style="color:#339966;"><strong><span>CIPPOLINO ONIONS - 1 bunch</span></strong></span><br />
<span style="color:#999999;"><strong>CARROTS &#124; Qty: 1 bunch</strong></span><br />
<span style="color:#999999;"><strong>apparently, in the end, boxes had either carrots or golden beets.<br />
<span style="color:#339966;">BEETS &#124; Qty: 1 bunch</span></strong></span><br />
<span style="color:#999999;"><strong><span style="color:#339966;">I got two bunches of beets: golden and  regular, both with nice greens </span><br />
<span style="color:#339966;">CABBAGE &#124; Qty: 1 head</span></strong></span><br />
<span style="color:#999999;"><strong><span style="color:#339966;">this is a cute little head, about 5 inches in diameter. </span><br />
<span style="color:#339966;">BASIL &#124; Qty: 1 bunch</span><br />
GARLIC &#124; Qty: 2 heads<br />
<span style="color:#339966;">ZUCCHINI  -- I got about 5 zucchini</span><br />
<span style="color:#339966;">CUCUMBERS -- I got about 4 small but healthy looking cucumbers</span></strong></span></p>
<p><em><strong><span style="color:#999999;">HAPPY NOTE: I found where they were craftily hiding the discard/exchange bin, and, rummaging through it, I scored 2 bunches of <span style="color:#ff9900;">carrots</span>, 2 heads of <span style="color:#ffcc00;">garlic</span>, 1 <span style="color:#339966;">cabbage</span>, and 1 bunch of <span style="color:#339966;">basil, <span style="color:#999999;">a <span style="color:#ff0000;">radicchio</span>, and another bunch of</span> onions.</span> </span></strong></em></p>
<p><strong><span style="color:#999999;">Oh! <span style="color:#ff0000;">THE FRUIT SHARE!!!!!</span></span></strong></p>
<p><strong><span style="color:#999999;">I got a big bag of <span style="color:#ff9900;">peaches</span> and a pint of<span style="color:#3366ff;"> blueberries</span>!</span><br />
</strong></p>
<p><span style="color:#999999;"><strong>Where is all this going?  Duh! the refrigerator!!!  Seriously... i have<span style="color:#ff0000;"> recipes!</span> Do I ever have recipes!  I am prepared.  Stay tuned for my next post, wherein I will divulge all!!!!</strong></span></p>
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<title><![CDATA[Sweet and Savory Edible Cups]]></title>
<link>http://wholeworldcooking.wordpress.com/?p=81</link>
<pubDate>Thu, 17 Jul 2008 15:06:22 +0000</pubDate>
<dc:creator>wholeworldcooking</dc:creator>
<guid>http://wholeworldcooking.wordpress.com/?p=81</guid>
<description><![CDATA[
One thing that I really like doing in my event catering and dinner party catering is edible cups fo]]></description>
<content:encoded><![CDATA[<p><a href="http://wholeworldcooking.files.wordpress.com/2008/07/food_02a1.jpg"><img class="aligncenter size-full wp-image-82" src="http://wholeworldcooking.wordpress.com/files/2008/07/food_02a1.jpg" alt="" width="480" height="319" /></a></p>
<p>One thing that I really like doing in my event catering and dinner party catering is edible cups for sweet and savory.  Most recently I have been working with Won ton wrappers as well as Egg roll wrappers. I love using them for a variety of reasons. Mostly, because they are already rolled out and cut. Also, because they are cheep and easily prepared for mass production. Not to mention, they look gorgeous and mix well for what ever flavor or theme you are trying to achieve. I have had some disasters and will share that with you so that you can trouble shoot your own method.</p>
<p>*Keep in mind that ovens calibrate differently and the ingredients used, makes a difference. The following is an example and you should play around a little to find your own version of perfection.</p>
<p>I start with a fresh package of either won tons or egg rolls. They can be purchased in the produce department at most grocers. The difference between the two is that egg rolls are bigger squares than the won tons. The cost is about two or three bucks a bag.</p>
<p>I then spray a muffin tin lightly with canola oil. If I am working with won tons I use a small tin and a large tin for the egg rolls.</p>
<p>You need to work fast once you open the wrappers because they will dry out and get icky. So open them and quickly place one in each of the cups and push bottom down into the cup.  (cover the unused wrappers with a moistend paper towel)  The edges will be spilling over so take the edges and tuck them in folds into the cup, or however you desire.  I do not aim for perfection. I like for them to look artisan or rustic. So, I do not freight over my folding technique. With the won tons, they will fit almost perfectly in the mini tin.</p>
<p>Now, give a light spray of canola oil, not a heavy spray and not a tiny spray. Just enough to coat it in a mist. This is important because if you spray too much the effect is similar to if you do not spray at all. Place in a 375 degree oven and keep your eye on it till golden brown (about 8 to 10 minutes) and the skins are bubbled. You want for them to appear fried. If you do it right, they will look beautiful and have a good consistency in crunch.</p>
<p>If you have not done it correctly, they will appear to be plastic like and have a mouth feel of hard plastic.  This can be due to a variety of reasons, too much oil spray, not enough oil spray or not enough cook time. You need to bake off a couple batches to figure out the right amount of oil and cook time. I am sorry to be vauge but it is hard to give an exact for this method when working with a spray and also not knowing your oven. Ovens calibrate differently..... They really do!</p>
<p>Variations: You can do sweet savory. Appetizer bites or larger side dishes for a salad or other filler. Asian, Italian, Southwestern or California cuisine. Either way, this is a beautiful way to present something and it works well for production when you are on a job. I always bake off the cups that day because of humidity issues. However, they can easily be prepped the day before. I tend to make 100 small ones at a time.</p>
<p>The above picture is a Thai Peanut Salad with baby Shrimp. I used the larger egg rolls and put it on an Asian Bistro Menu for a dinner party of 20. The filler was made with three variations of cabbage: purple, green and Napa/Chinese cabbage. All cabbage was shredded (by knife) along with grated carrot for color. If budget allows, cucumber can be added into the salad. Right before platting, you will toss this salad witha  Thai Peanut Dressing (I am using the Two Sisters Gourmet Peanut Ginger Marinade) and then add in either shredded chicken or Baby Shrimp. *I prefer the baby shrimp because it can be purchased in bulk and kept frozen until needed. Defrost only the amount needed by running under cold water in a colander. You will place your salad in cup right before service so that the liquids do not make the cup soggy, I then garnish with a little cilantro. If platting individually, I will garnish with a sprinkle of purple cabbage like confetti and swirl a little dressing on plate, as pictured.</p>
<p>For a sweeter variation, They can be sprinkled with sugar and Cinnamon before baking. It has been years since I have done a sweet variation and so I will need to play a little before giving direction. I am using the egg roll size for a dessert on job this weekend. The dish I have in mind is a banana split. I will be using the Cup as a reservoir to avoid additional dishes for a party of 20 and will place them on my famous tower. I envision a mini banana split and will use the mini bananas and a beautiful vanilla bean ice cream or the NAGA from Vosges. However, the cost of Naga is 8 bucks a pint and will drive my costs sky rocket. The topping used will be an Acai' berry conserve from Two Sisters Gourmet, home made chocolate ganache, frangellico (hazelnut) whipped cream.</p>
<p>I will be doing some other desserts as well, Just haven't thought about it yet. I guess I should figure that out with the job being two days away...........</p>
<p>Happy Cooking and email me your results if you try this out.</p>
<p>*If you are interested in Two Sisters Gourmet products they can be orderd through my web site and if you are interested in becoming a rep to get a discount or make extra cash, you can also sign up through my web site and join my gourmet team. <a href="http://www.twosistersgourmet.net/web/dustin">http://www.twosistersgourmet.net/web/dustin</a> Get in touch!</p>
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<title><![CDATA[Lime &amp; Peanut Coleslaw Recipe]]></title>
<link>http://csaexchange.wordpress.com/?p=50</link>
<pubDate>Thu, 17 Jul 2008 03:46:39 +0000</pubDate>
<dc:creator>ftroop06</dc:creator>
<guid>http://csaexchange.wordpress.com/?p=50</guid>
<description><![CDATA[Elizabeth Golovich
http://www.101cookbooks.com/index.html |
This recipe comes from the 101 Cookbooks]]></description>
<content:encoded><![CDATA[<p><strong><span style="font-size:x-small;color:#2583ad;">Elizabeth Golovich<br />
</span></strong><a href="http://www.101cookbooks.com/index.html"><span style="color:#666666;">http://www.101cookbooks.com/index.html</span></a> &#124;</p>
<p>This recipe comes from the 101 Cookbooks website. Heidi Swanson creates some fabulous recipes! When I made this recipe, I made a couple changes. I used unsalted roasted peanuts and didn’t toast them because I was short on time. I also left out the jalapeño, but didn’t miss it at all. I doubled the recipe for a recent picnic and there was only enough left for one serving when all was said and done. I found that my mandolin worked really well to shred the cabbage too!</p>
<p>1 1/2 cups unsalted raw peanuts<br />
1/2 of a medium-large cabbage<br />
1 basket of tiny cherry tomatoes, washed and quartered<br />
1 jalapeño chile, seeded and diced<br />
3/4 cup cilantro, chopped</p>
<p>1/4 cup freshly squeezed lime juice<br />
2 tablespoons olive oil<br />
1/4 teaspoon + fine-grain sea salt</p>
<p>In a skillet or oven (350F) roast the peanuts for 5 to 10 minutes, shaking the pan once or twice along the way, until golden and toasted.</p>
<p>Cut the cabbage into two quarters and cut out the core. Using a knife shred each quarter into whisper thin slices. The key here is bite-sized and thin. If any pieces look like they might be awkwardly long, cut those in half. Combine the cabbage, tomatoes, jalapeno (opt), and cilantro in a bowl.</p>
<p>In a separate bowl combine the lime juice, olive oil, salt. Add to the cabbage mixture and gently stir to combine. Just before serving fold in the peanuts (add them too earl and they lose some of their crunch). Taste and adjust the flavor with more salt if needed.</p>
<p>Serves 6 as a side.</p>
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<title><![CDATA[Natural Treatments]]></title>
<link>http://iaoj.wordpress.com/?p=1856</link>
<pubDate>Wed, 16 Jul 2008 18:08:30 +0000</pubDate>
<dc:creator>iaoj</dc:creator>
<guid>http://iaoj.wordpress.com/?p=1856</guid>
<description><![CDATA[
Apple helps to correct skin and liver disorders. Beets nourish the liver. Cabbage is excellent for ]]></description>
<content:encoded><![CDATA[<p><a href="http://iaoj.wordpress.com/files/2008/05/images.jpg"><img class="size-thumbnail wp-image-1523  alignleft" src="http://iaoj.wordpress.com/files/2008/05/images.jpg?w=96" alt="" width="96" height="96" /></a></p>
<p>Apple helps to correct skin and liver disorders. Beets nourish the liver. Cabbage is excellent for alleviating stomach ailments. Carrots are high in antioxidants including beta-carotene, vitamin A, C and E. Melons are wonderful kidney cleansers. Pineapple contains bromelain which has an anti-inflammatory properties.</p>
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<title><![CDATA[cabbage!]]></title>
<link>http://eatavegan.wordpress.com/?p=180</link>
<pubDate>Wed, 16 Jul 2008 14:46:51 +0000</pubDate>
<dc:creator>eatavegan</dc:creator>
<guid>http://eatavegan.wordpress.com/?p=180</guid>
<description><![CDATA[So I got a big head of cabbage yesterday at the farmers&#8217; market, and I spent the afternoon dec]]></description>
<content:encoded><![CDATA[<p>So I got a big head of cabbage yesterday at the farmers' market, and I spent the afternoon deciding what to do with it. I decided that I didn't really want to cook it because it's so hot out, so I made a little salad. Cabbage, carrots, sweet onions, cucumbers, kidney beans, chives from the garden, and tofu in a mystery dressing. It's a mystery dressing because I made it about a week ago and I don't remember what I put in it. I know there was some tahini and some peanut butter, and I added some peanut oil and rice vinegar, but past that I've not a clue. It was goooood though. I topped the whole thing with a little coconut and served it. Quite refreshing, I must say.</p>
<p><a href="http://eatavegan.files.wordpress.com/2008/07/hpim0685.jpg"><img class="alignnone size-full wp-image-181" src="http://eatavegan.wordpress.com/files/2008/07/hpim0685.jpg" alt="" width="614" height="462" /></a></p>
<p>On an entirely different note, what in the world is this?</p>
<p><a href="http://eatavegan.files.wordpress.com/2008/07/hpim0690.jpg"><img class="alignnone size-full wp-image-183" src="http://eatavegan.wordpress.com/files/2008/07/hpim0690.jpg" alt="" width="614" height="816" /></a></p>
<p>Three of them just popped up around the yard, and they're like seven feet tall. Is this a weed?</p>
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<title><![CDATA[Cauliflower: Thai name is Dok Kha Lam]]></title>
<link>http://agriculturethai.wordpress.com/?p=45</link>
<pubDate>Wed, 16 Jul 2008 03:10:19 +0000</pubDate>
<dc:creator>agriculturethai</dc:creator>
<guid>http://agriculturethai.wordpress.com/?p=45</guid>
<description><![CDATA[Cauliflower, a member of the cabbage family, is a solid head, white in color,  with tightly clustere]]></description>
<content:encoded><![CDATA[<p><a href="http://agriculturethai.files.wordpress.com/2008/07/veg_dokkalum.jpg"><img class="alignleft size-thumbnail wp-image-46" src="http://agriculturethai.wordpress.com/files/2008/07/veg_dokkalum.jpg?w=128" alt="" width="128" height="85" /></a>Cauliflower, a member of the cabbage family, is a solid head, white in color,  with tightly clustered flowers, or florets. The florets are the most tender  part, but the entire head is edible. Cauliflower is available year-round. Avoid  heads with brown patches or speckles or yellowed leaves. Store in a plastic bag  in the refrigerator for up to 1 week.<br />
In Thai cooking, Cauliflower florets  often wind up in soups and stir fried, or as a side dish dipping with spicy  shrimp paste sauce.</p>
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<title><![CDATA[Week 8:  July 13-20 (Part I)]]></title>
<link>http://vegyear.wordpress.com/?p=18</link>
<pubDate>Wed, 16 Jul 2008 01:02:32 +0000</pubDate>
<dc:creator>vegyear</dc:creator>
<guid>http://vegyear.wordpress.com/?p=18</guid>
<description><![CDATA[Yesterday I found myself near a farmers market.  Even though I knew I&#8217;d have a fresh batch of]]></description>
<content:encoded><![CDATA[<p>Yesterday I found myself near a farmers market.  Even though I knew I'd have a fresh batch of CSA veggies today, I couldn't resist.  I really did keep myself in check shopping, though.  I bought a giant (3 pounds, by my estimate) <strong>zucchini</strong> for a dollar, and four July Red <strong>apples</strong>.  Because I'll no longer buy grocery store apples, early apples are exciting.  July Red, clearly, is an early variety.  The one I ate so far was very tart, and not as crunchy-crisp as I prefer.  No regrets, though, on the apples.  I was worried that I'd regret the zucchini, that we'd end up with more of it from our CSA.  So, in a sort of defenisve measure, we used it up right away.  We would have grilled it, but it was too much bother and too much charcoal.  We sliced the <strong>zucchini</strong> up, maybe half an inch thick, and cooked the slices in a single layer (multiple batches) on a skillet until both sides were a bit browned and the insides were soft.  We ate the slices on sub rolls with oil, vinegar, grated parmesan, and fresh basil.  Delicious! </p>
<p>My fears were validated when we came home from our CSA pick-up tonight with six more <strong>zucchini</strong>.  At least these are a normal size.  We were only allocated four zucchini, but we got another two in trade for a bunch of spring <strong>onions</strong>.  We also got one bunch of <strong>beets</strong>, two bunches of <strong>carrots</strong>, a head of green <strong>cabbage</strong>, four <strong>cucumbers</strong>, two pounds of <strong>green beans</strong>, and two pounds of <strong>potatoes</strong>. </p>
<p>Both bunches of <strong>carrots</strong> are orange, but I think a different variety from what we'd gotten so far this year.  The new carrots are short and fat, like gnomes.</p>
<p>I think I'll make a casserole with the <strong>zucchini</strong>, with layers of polenta, zucchini, cheddar cheese, and either salsa or crushed tomatoes seasoned with cumin and cayenne.</p>
<p>While picking up our veggies, we asked our farmer what to do with the <strong>fava beans</strong>.  I don't recall his answer, because another person there picking up a share said he'd cooked his up in oil, garlic, and lemon juice, which sounded good to us.  A few leaves of the <strong>beet greens</strong> were starting to go already, so we made sure to use them in our meal, too.  I shelled all our fava beans (weeks 6 and 7) into a skillet, then added garlic and olive oil, and put it over high heat.  When the beans had softened a bit, I added the beet stems and salt.  When the beans were getting wrinkly and starting to pop out of their skins, I added the beet greens and lemon juice.  When the greens were wilted, I tossed the mixture with rotini.  The beet stems turned the rotini pink.  My husband picked through the remaining <strong>basil</strong> (week 5), and sliced the half of it that was still good into ribbons that went on top of the pasta-favas-greens mixture.  It was tasty and satisfying.  Now I know what to do with fava beans. </p>
<p>The <strong>Napa cabbage</strong> (week 6) finally went into peanut noodles.  It was nice to have a cold supper on a couple of hot days.  Now that we have <strong>cucumbers</strong>, there's something good (besides <strong>carrots</strong>) to put with the parsley in tabbouleh. </p>
<p>With so much food this week, we ought to be preserving some of it, but the only thing that I think would blanch well are the <strong>green beans</strong>, and they're so good fresh.</p>
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<title><![CDATA[State of the Garden : 15-July-08]]></title>
<link>http://doingitdirtcheap.wordpress.com/?p=10</link>
<pubDate>Tue, 15 Jul 2008 05:58:15 +0000</pubDate>
<dc:creator>Kieran</dc:creator>
<guid>http://doingitdirtcheap.wordpress.com/?p=10</guid>
<description><![CDATA[I&#8217;m going to take regular photos from a set location in front of each veggie bed. Over a few m]]></description>
<content:encoded><![CDATA[<p>I'm going to take regular photos from a set location in front of each veggie bed. Over a few months we should be able to build up a good comparison on how things are going.</p>
<p><!--more--></p>
<p>Before I start I should note that it's been an unusually warm winter. Anyone who doubts global warming just needs to take a look at our garden, it should not be possible to have flowering Puk Choi or potatoes in the middle of winter!</p>
<p><strong>Bed 1</strong></p>
<p><img src="http://farm4.static.flickr.com/3165/2670300036_208f88f1c2.jpg"></p>
<p>Mixed brassicas, silver beat. All doing really well.</p>
<p><strong>Bed 2</strong></p>
<p><img src="http://farm4.static.flickr.com/3012/2669500377_8aea52eae4.jpg?v=0" alt="Bed 1" /></p>
<p>In may be the middle of winter but the lettuces have still managed to put on a bit of growth (despite being a bit slug bitten), the silver beat seedlings have outgrown their bottles, and the onions will soon do the same.</p>
<p><strong>Bed 3</strong><br />
<img src="http://farm4.static.flickr.com/3226/2669510345_cd905f6616.jpg?v=0" alt="bed 3" /></p>
<p>We've already had a full crop of broccoli over the autumn and early winter. Now they're in regrowth and still flowering, albeit someone slug bitten. In part this bed is helped by the nearby brick BBQ structure, and being in a nice sunny corner.</p>
<p>Here's a nice close-up:</p>
<p><img src="http://farm4.static.flickr.com/3069/2669669019_00110d1ffc.jpg?v=0" alt="Broccoli in Bed 3" /></p>
<p><strong>Bed 4</strong></p>
<p><img src="http://farm4.static.flickr.com/3198/2669467951_5610ed8b59.jpg?v=0" alt="Bed 4" /></p>
<p>Bed 4 has just been renovated. Some parsley seedlings have been planted out eh front under bottles, and a couple of spare garlic cloves have been planted in two rows behind it. We're still deciding what to put in the rest of the bed.</p>
<p><strong>Bed 5</strong></p>
<p><img src="http://farm4.static.flickr.com/3173/2670276918_06fcabefa0.jpg?v=0" alt="Bed 5" /></p>
<p>Bed five has been partially renovated. On the right are some lavender clumps that were growth from cuttings, they will soon be transplanted to other places in the yard. In the back there is a lump of rye that just grew up randomly, we've left it there as the wild birds love it. Some feral potatoes from last years crop have started coming up.</p>
<p><img src="http://farm4.static.flickr.com/3186/2669662263_f4244a033b.jpg?v=0" alt="The feral potatoes in question" /></p>
<p>This feral potato hasn't been hilled, it'll just be pulled up when we move the lavender and renovate the bed.</p>
<p><strong>Bed 6</strong></p>
<p><img src="http://farm4.static.flickr.com/3285/2669415919_8d3af4068a.jpg?v=0" alt="Bed 6" /></p>
<p>Bed six is growing onions (we like onions). I've hilled up a potato that started growing on the left edge of the bed, and leafy thing towards the front is a hollyhock, the result of some stray seed.</p>
<p><strong>Bed 7</strong></p>
<p><img src="http://farm4.static.flickr.com/3215/2669429749_f4253807c1.jpg?v=0" alt="Bed 7"></p>
<p>Bed Seven contains yet more onions, a stray Pok Choi that is gradually being fed to the rabbit, and various lettuces.</p>
<p>To deal with the slug problems the Chinese Cabbage (the slugs favourite) is being left unguarded whilst the lettuces have milk carton bases. We're hoping it will distract them, so far it appears to be working.</p>
<p><img src="http://farm4.static.flickr.com/3205/2669619521_72e9122510.jpg?v=0" alt="Defending the lettuce" /></p>
<p><strong>Bed 8</strong></p>
<p><img src="http://farm4.static.flickr.com/3244/2670264628_7f7384cb25.jpg?v=0" alt="Bed 8" /></p>
<p>Bed 8 is growing (from left to right) Carrots, Turnip (top) and Parsnip (bottom), Silverbeat (top) and Spinage (bottom).</p>
<p><strong>Bed 9</strong></p>
<p><img src="http://farm4.static.flickr.com/3030/2670405364_a04efcfb66.jpg?v=0" alt="Bed 9" /></p>
<p>Leak (at the back), more Lettuce (at the front), and some Lambs Ears which will soon be transplanted out into the front garden.</p>
<p><strong>Bed 10 - The Herb Couch</strong></p>
<p><img src="http://farm4.static.flickr.com/3012/2670369644_16ccffc9c8.jpg?v=0" alt="The Herb Couch" /></p>
<p>Not much happening, it's winter after all. The mint (left) isn't looking so good, but everything should spring back in Spring.</p>
<p><strong>Bed 11</strong></p>
<p><img src="http://farm4.static.flickr.com/3132/2670382170_093c6c062d.jpg?v=0" alt="" /></p>
<p>It's pretty much impossible to grow here in the winter, the slugs in this cooler part of the back yard overrun all defences. There is still some onion growing in a couple of the tires.</p>
<p><strong>Bed 12</strong></p>
<p><img src="http://farm4.static.flickr.com/3126/2670359718_848a47d600.jpg?v=0" alt="Bed 12" /></p>
<p>Some weed mat has been obtained for Bed 12. Eventually the strawberry seedlings will be transplanted here. At the moment the seedlings, which were harvested from runners in a neighbours garden waste, are developing in pots and under glass.</p>
<p><img src="http://farm4.static.flickr.com/3142/2669681103_bf2cd01392.jpg?v=0" alt="strawberrys under glass" /></p>
<p>In time past growing under glass was the only way to see any greenery in winter. Now the strawberrys we have here are flowering and trying to fruit!</p>
<p>Here are some in pots:</p>
<p><img src="http://farm4.static.flickr.com/3152/2669674797_8aa9ebd3ab.jpg?v=0" alt="In pots" /></p>
<p><strong>Rhubarb Corner</strong></p>
<p>It turns out our next door neighbour has a taste for Rhubarb, he's been harvesting great quantities of the stuff off of these couple of little clumps. This corner has possibly the best soil in the garden, unfortunately the dogs just love to stand in it and bark at the neighbours dog!</p>
<p><strong>The Lemon Tree</strong></p>
<p><img src="http://www.flickr.com/photos/kieranbennett/2670341260/" alt="The Lemon Tree" /></p>
<p>Needless to say we haven't been buying cordial.</p>
<p><strong>The Current Bushes</strong></p>
<p><img src="http://farm4.static.flickr.com/3241/2670451310_3453d80303.jpg?v=0" alt="The Current Bushes" /></p>
<p>These current bushes at the right hand side of bed eight went in earlier this winter. Whilst weeding we noticed a couple of stray Puk Choi (Vietnamese Cabbage) seedlings, so naturally a couple of bottles went over the top to help them along.</p>
<p>Well, that's the garden as of the 15th of July 2008. Let's see what it looks like in a month!</p>
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<title><![CDATA[Asian Style Salad]]></title>
<link>http://theinquisitivechef.wordpress.com/?p=15</link>
<pubDate>Tue, 15 Jul 2008 03:37:36 +0000</pubDate>
<dc:creator>an inquisitive chef</dc:creator>
<guid>http://theinquisitivechef.wordpress.com/?p=15</guid>
<description><![CDATA[During the hot summer days I barely feel like cooking and heating up the kitchen. One of my favorite]]></description>
<content:encoded><![CDATA[<p>During the hot summer days I barely feel like cooking and heating up the kitchen. One of my favorites is an Asian style salad that originated based off Old Chicago's Oriental Chicken Salad. That is my all-time favorite salad from a restaurant. When I worked near there I ate there once a week, just to have that salad.</p>
<p>My version is altered in various ways, but the textures and flavors are just as delicous. I also change toppings based on my current veggies, dressing may vary a little, but the basics make a wonderful, crunchy, spicy, slightly sweet meal, perfect for hot summer days.</p>
<p>I find it hard to give measurements, it depends on how many you have for dinner and what toppings they like. I usually find a handful or a sprinkling of each works for my plate. About 1/2 cup cooked noodles per person, 1/2 cup chicken per person, or 1/2 chicken breast each. Everything can be prepared a day ahead, like grilling chicken,chopping veggies, and cooking the noodles. Simply refrigerate and serve cool. Leftover veggies and chicken work just as well on this.</p>
<p>This has several layers:</p>
<ol>
<li>Crunchy noodles; chow mein noodles, any brand</li>
<li> salad/veggies; shredded cabbage and baby greens; favorite veggies I like are sweet yellow pepper, snap peas, fresh cucumber</li>
<li>Fresh cilantro, minced</li>
<li> balsamic dressing; I like Newmans Own with a touch of sugar &#38; toasted sesame oil added</li>
<li> cooked noodles; I use Sun Luck brand Somen noodles, cooked then rinsed until cool. Toss to coat with Iron Chef brand Sweet pepper &#38; garlic dressing for spicy.  (or teriyaki dressing for an all sweet salad). If you can't find these, angel hair noodles work as well.</li>
<li> diced chicken-grilled is best, cold or hot works fine</li>
<li>optional: baby mandarin oranges, canned version and drained of juice</li>
</ol>
<p>To assemble, sprinkle plate with chow mein noodles. Add handful of shredded cabbage and lettuce, sprinkle fresh cilantro. Add handful of veggies, drizzle generously with balsamic vinagrette.  Pile about 1/2 cup sauced noodles, then 1/4-1/2 cup diced chicken.</p>
<p>This is a great salad to experiment with. I like to mix random sesame, ginger, garlic, and teriyaki sauces to create unique dressings. Simply add some to a balsamic vinagrette. The noodles I ALWAYs do the pepper garlic because it is sooooo yummy. Like it super spicy? add more of that on top of your chicken! The texture of the crunchy noodles, soft sweet/spicy noodles and grilled chicken are a combination I could eat all day. This is fun for a group where each person can add toppings they like, but it's important to get the order right so the balsamic flavor is over the salad but not on top of the soft noodles or the chicken.</p>
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<title><![CDATA[Pav Bhaji]]></title>
<link>http://dindintonight.wordpress.com/?p=64</link>
<pubDate>Tue, 15 Jul 2008 02:37:50 +0000</pubDate>
<dc:creator>Meera</dc:creator>
<guid>http://dindintonight.wordpress.com/?p=64</guid>
<description><![CDATA[As a kid, this was my THE favorite dish. I could pretty much eat it every day and probably would hav]]></description>
<content:encoded><![CDATA[<p>As a kid, this was my THE favorite dish. I could pretty much eat it every day and probably would have, if mom cooked it everyday...which she did not as she did not like us having too much of that "white bread". Back then our school timing was 7:30 am to 1:30 pm. But sometimes we had an afternoon school for sports activities. On those days all the parents would send tiffin for their kids. Mom knew how tired I would be by 1:30 and that I still had to keep on going till 5:30 pm. So she would make my favorite dish "pav-bhaji" and have my dad deliver it (piping hot) to me at the school right in time for lunch. And as soon as I would open the tiffin, I would have this big smile on my face. All my friends sitting around me would be excited because they knew they would get a bite of it as well. Everyone loved my mom's pav-bhaji. The tiffin consisted on pav-bhaji, masala chaas and papad..it was yummiest meal ever :) ..I couldn't thank her enough for all that she has and still is doing for us. Thanks Mom!!</p>
<p><img class="aligncenter size-full wp-image-115" src="http://dindintonight.wordpress.com/files/2008/07/meera-blog-0252.jpg" alt="" width="450" height="338" /></p>
<p>I make this once in a while because all my friends love it. I made this tonight and even J loved it who is not a big vegetable fan! Though it does not taste the same as mom's (I don't know why) everyone loves it. Just like my mom I feel the same about "white bread", so sometimes we have parathas with bhaji..no pav and it still tastes like heaven :)<br />
<em><br />
<strong>Ta</strong></em></p>
<p><img class="aligncenter size-full wp-image-71" src="http://dindintonight.wordpress.com/files/2008/07/meera-blog-025-cropped.jpg" alt="" width="450" height="404" /></p>
<p><em></em></p>
<p><span style="text-decoration:underline;"><strong>Recipe</strong></span><em><br />
(Serves 4)</em></p>
<p><span style="text-decoration:underline;"><strong><em>Ingredients</em></strong></span></p>
<p>3 potatoes (approx. 1 lb)<br />
1 eggplant (approx. 1 lb)<br />
1 small cauliflower<br />
1/2 cabbage<br />
1 onion (finely diced)<br />
3 tomatoes (boiled and pureed)<br />
3 green chilies<br />
small piece of ginger<br />
3 cloves of garlic<br />
2 tbsp of pav bhaji masala<br />
1 tbsp of garam masala<br />
1 tsp cumin<br />
1 tsp red chili powder<br />
1 tsp of turmeric<br />
1 small stick of cinnamon<br />
3 cloves<br />
pinch of asafoetida<br />
Oil for frying<br />
salt per taste</p>
<hr /><span style="text-decoration:underline;"><strong>Method</strong></span></p>
<p>Boil potatoes, eggplant, caulifower and cabbage in a pressure cooker (or microwave). Grind the green chilies, garlic, ginger, cumin, cinammon stick and cloves. Heat the oil in a pot. Once hot add asafoetida and chili paste. Fry the paste till it gives aroma and browns a little bit (be careful to not burn it). Add onions and fry them till they are done. Add pureed tomatoes to the onions and all the dry spices other than salt. Cook the tomato paste till the oil separates. With a slotted spoon add the boiled vegetables to the tomato paste. Mash the vegetables in the pot. Add salt per yor taste and cover the pot (else it splash all over..i learned the hard way!) and let it cook for about 15-20 mins. Stir it frequently so that it does burn at the bottom of the pan. Serve hot with raw onions and coriander sprinkled on top and some pav (bread). Enjoy!</p>
<p><em></em></p>
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<title><![CDATA[Planting by the Moon 14th - 20th July]]></title>
<link>http://ventnorpermaculture.wordpress.com/?p=492</link>
<pubDate>Sun, 13 Jul 2008 11:30:50 +0000</pubDate>
<dc:creator>Angie</dc:creator>
<guid>http://ventnorpermaculture.wordpress.com/?p=492</guid>
<description><![CDATA[According to the book I am using ‘In Tune with the Moon’ this is what we are supposed to be doin]]></description>
<content:encoded><![CDATA[<p><a href="http://ventnorpermaculture.wordpress.com/files/2008/04/intunewiththemoon.jpg"><img class="alignleft size-thumbnail wp-image-21" src="http://ventnorpermaculture.wordpress.com/files/2008/04/intunewiththemoon.jpg?w=68" alt="In Tune with the Moon" width="68" height="96" /></a>According to the book I am using <em>‘In Tune with the Moon’</em> this is what we are supposed to be doing this week. I will try and be organised and post every Sunday what the book suggests for the following week. <a title="Angie's review of In Tune with the Moon" href="../permie-pages/angies-garden/plant-diary/" target="_self">My review of this book.</a></p>
<p>If you are planting by the moon for the first time have you had better results than normal or has it not made any difference? Please let us know by leaving comments below.</p>
<p><strong>Sunday 13th <em>from 11am</em> </strong><strong>right up to Tuesday 15th </strong><strong>sow and cultivate </strong><strong>leaves </strong>- basil, brussels sprout, cabbage, kohlrabi, sorrel, celery, chervil, chinese cabbage, cress, dandelion, curly endive, fennel, purslane, lamb’s lettuce, leek, lettuce, rocket, spinach, cardoon, parsley, swiss chard.</p>
<p style="text-align:right;"><!--more--></p>
<p><strong>Wednesday 16th right through to Friday 18th<em> until 1pm</em> sow and cultivate fruits</strong> - all cereals, aubergine, broad bean, courgette, cucumber, gherkin, marrow, gourd, pumpkin, melon, pea, peppers, runner bean, sweetcorn, tomato.</p>
<p><strong>Friday 18th <em>from 1pm</em> </strong><strong>to Sunday 20th <em>up to 4am</em> sow and cultivate roots</strong> - All root veg, beetroot, carrot, celeriac, endive, garlic, Jerusalem artichoke, parsnip, potato, radish, salsify, shallot, turnip, onions.</p>
<p><strong>Sunday 20th </strong><em><strong>from 4am until 7pm</strong> </em><strong>is one of those </strong><span style="color:#ff0000;">red periods when it is not a good idea to sow or cultivate anything.</span></p>
<p><strong>Sunday 20th <em>from 7pm </em>right through to Tuesday 22nd<em> up until 5pm</em></strong><strong> sow and cultivate flowers </strong>- All flowers, artichoke, broccoli &#38; cauliflower.</p>
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<title><![CDATA[Tempeh-Peanut Cabbage Rolls]]></title>
<link>http://veggiekatie.wordpress.com/?p=32</link>
<pubDate>Sat, 12 Jul 2008 18:05:56 +0000</pubDate>
<dc:creator>veggiekatie</dc:creator>
<guid>http://veggiekatie.wordpress.com/?p=32</guid>
<description><![CDATA[
Last night I felt like making something combining tempeh and peanuts. I also had in my mind a cabba]]></description>
<content:encoded><![CDATA[<p><img class="alignnone" src="http://xs329.xs.to/xs329/08286/dscn0560_thumbnail803.jpg" alt="" width="542" height="460" /></p>
<p>Last night I felt like making something combining tempeh and peanuts. I also had in my mind a cabbage roll that I had made back before I was vegetarian or vegan, which had ground beef, rice, and blue cheese in it. I decided I wanted to make something similar, but vegan! I looked at what I had on hand, and made this up-- and it really turned out pretty good! (I'll share the exact amounts that I used, but be warned that there are plenty of leftovers. This would make enough for at least 6 people, I believe. If you're cooking for fewer people, use less!) So here it is!</p>
<p><strong>Tempeh-Peanut Cabbage Rolls</strong></p>
<ul>
<li>Napa cabbage leaves</li>
<li>8 oz. tempeh</li>
<li>1 cup (uncooked) brown sushi rice</li>
<li>1/2 cup raw unsalted peanuts</li>
<li>1/8 cup sunflower seeds</li>
<li>2 cloves garlic, minced</li>
<li>1/4 cup creamy peanut butter</li>
<li>1 1/2 tsp. raw sesame tahini</li>
<li>1/4 cup tomato sauce</li>
<li>2 tsp. caraway seeds</li>
</ul>
<p>Rinse off the cabbage leaves, and let them dry. Boil the sushi rice with the peanuts, until done (use about 1 1/2 or 2 cups water). Meanwhile, boil the tempeh separately, for about 15 minutes. When the tempeh is done, place it in a large mixing bowl. Add all the remaining ingredients (except the cabbage), and mix well. When the rice is done, add it to the mixing bowl. Place a large spoonful of the tempeh mixture in the top part of each cabbage leaf, and roll it up, securing with a toothpick.</p>
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<title><![CDATA[First of the new-season cabbages]]></title>
<link>http://stonehead.wordpress.com/?p=3097</link>
<pubDate>Sat, 12 Jul 2008 13:39:22 +0000</pubDate>
<dc:creator>Stonehead</dc:creator>
<guid>http://stonehead.wordpress.com/?p=3097</guid>
<description><![CDATA[We picked and ate our first cabbage of the season on Thursday. It was a good size for an early one, ]]></description>
<content:encoded><![CDATA[[caption id="attachment_3096" align="aligncenter" width="400" caption="We picked and ate our first cabbage of the season on Thursday. It was a good size for an early one, weighing in at 800g (12oz). Unfortunately, I forgot the variety within two minutes of picking it, so I&#39;ll have to check what it was later."]<img class="size-full wp-image-3096" src="http://stonehead.wordpress.com/files/2008/07/cabbage01.jpg" alt="Our first cabbage of the season" width="400" height="300" />[/caption]
<p><!--more--></p>
<p> </p>
[caption id="attachment_3095" align="aligncenter" width="400" caption="Amazingly, the cabbage did not have a trace of slug or caterpillar damage. While the nematodes we use for slug control are fairly effective, we usually find a couple of slugs survive and leave a few munch marks here and there. As for the caterpillars, the heavy rain of late has kept the cabbage white butterfly away—for now."]<a href="http://stonehead.wordpress.com/files/2008/07/cabbage02.jpg"><img class="size-full wp-image-3095" src="http://stonehead.wordpress.com/files/2008/07/cabbage02.jpg" alt="Not a trace of slug or caterpillar damage" width="400" height="300" /></a>[/caption]
<p> </p>
[caption id="attachment_3094" align="aligncenter" width="400" caption="I sauteed a sliced onion and a peeled, cored and sliced apple for a couple of minutes, before adding the shredded cabbage to the pan. I added a couple of tablespoons of white wine vinegar and a generous grind of black pepper, before popping the lid on the pan and turning the heat down to very low. Half an hour later and we were eating our cabbage with our own roast pork and roast potatoes. (We&#39;ve used almost all of last season&#39;s potatoes now, but the first earlies are producing well so that&#39;s one planting/cropping/storing plan that has worked."]<a href="http://stonehead.wordpress.com/files/2008/07/cabbage03.jpg"><img class="size-full wp-image-3094" src="http://stonehead.wordpress.com/files/2008/07/cabbage03.jpg" alt="Roast pork, roast potatoes and cabbage with onions and apples" width="400" height="300" /></a>[/caption]
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<title><![CDATA[Crunchy Bacon Coleslaw]]></title>
<link>http://solitarydancer.wordpress.com/2008/07/11/crunchy-bacon-coleslaw/</link>
<pubDate>Fri, 11 Jul 2008 10:01:48 +0000</pubDate>
<dc:creator>Solitary Dancer</dc:creator>
<guid>http://solitarydancer.wordpress.com/2008/07/11/crunchy-bacon-coleslaw/</guid>
<description><![CDATA[This sounds very interesting. Definitely not your every day Coleslaw!
Crunchy Bacon Cole Slawby: Met]]></description>
<content:encoded><![CDATA[<p>This sounds very interesting. Definitely not your every day Coleslaw!
<p><a title="Crunchy Bacon Cole Slaw" href="http://www.e-clipse.com/coleslaw.htm" target="_blank">Crunchy Bacon Cole Slaw</a><br>by: <a href="http://www.e-clipse.com/UBBCGI/ultimatebb.cgi?ubb=get_profile;u=00000906">Metami <img style="border-right:0;border-top:0;border-left:0;border-bottom:0;margin:5px 65px 5px 5px;" height="220" alt="redcabbage" src="http://solitarydancer.files.wordpress.com/2008/07/redcabbage.jpg" width="220" align="right" border="0"></a>
<ul>
<li>3/4 cup mayo
<li>1 tablespoon Splenda
<li>4 cups green cabbage, shredded
<li>1 cup red cabbage, shredded
<li>1/2 cup pecans, chopped
<li>4 slices bacon, crsiply cooked, crumbled</li>
</ul>
<p>In a large bowl combine dressing and Splenda. Mix well.
<p>Add the remaining ingredients. Toss to mix lightly.
<p>Refrigerate until ready to serve.
<p>Serves 8.
<p>photo credit: <a title="WikiMedia" href="http://commons.wikimedia.org/wiki/Main_Page" target="_blank">WikiMedia</a></p>
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<title><![CDATA[Broccoli: Thai name is also Broccoli]]></title>
<link>http://agriculturethai.wordpress.com/?p=39</link>
<pubDate>Fri, 11 Jul 2008 05:46:52 +0000</pubDate>
<dc:creator>agriculturethai</dc:creator>
<guid>http://agriculturethai.wordpress.com/?p=39</guid>
<description><![CDATA[Broccoli, a member of the cabbage family, is green to purple-green in color and  has tightly cluster]]></description>
<content:encoded><![CDATA[<p><a href="http://agriculturethai.files.wordpress.com/2008/07/veg_2.gif"><img class="alignleft size-thumbnail wp-image-40" src="http://agriculturethai.wordpress.com/files/2008/07/veg_2.gif?w=128" alt="" width="128" height="85" /></a>Broccoli, a member of the cabbage family, is green to purple-green in color and  has tightly clustered flowers, or florets, borne on sturdy stalks. The florets  are the most tender part. The stems, if peeled, can also be used. Choose firm  stalks and closed heads with deep color and no yellow areas. Refrigerate in a  plastic bag for up to 4 days.</p>
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