Tags » Bum

Legs and Lower body: A how-to guide

Rakesh From EHF talks about his experience of leg training, and his top tips to help the everyday beginner obtain stronger, more muscular legs.

It is well known that some of the most useful muscles in the body for everyday life are your legs, be that when participating in high octane sports or just going for the morning run. 1,138 more words


Feeding the Crows & Starving the Children

A few years ago, I was rushing through Safeway on a lunch break. As I searched for some ripe produce, I noticed a mantis “praying” atop one of the mangos. 462 more words

Build your booty

Here i am going to share what I did & still do to get my bum looking bigger & more perky! (With before & after pics) 260 more words

The Man with the Twisted Lip

The Man with the Twisted Lip

Do you ever go somewhere you don’t normally go and then meet someone you do know and then wonder, “Why in the heck would they be here?” John finds himself in a similar situation in this story. 1,632 more words


Countdown to Bummed Out

bummed out

/bəmd out/

a state of mental abandon that leaves you in poor physical condition through lack of desire and care.

New York, circa 2014, attributed to the Pendant Sisters…

568 more words

The Handsome Devil and The Lovely Loser

I had quite an eventful weekend. That’s not to say that it was a good weekend, but it was definitely jam packed with stories.

On Friday morning, I woke up and got ready for work. 1,075 more words

No Rest For The Homeless

Never aspire to be homeless, no matter how tough your living situation may be at the moment or how tough you think you are or how you imagine roughing it to be some sort of grand adventure. 633 more words