Blogs about: Breath Work

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Day 19 - Breathe

How many times a day do you remember to breathe? None? The breath is the key to reaching the autonomic (involuntary) nervous system that controls our entire system. By practicing deep breathing exerci… more »

A Delicious Life

gateways — 1 comment

peter wrote 6 months ago: These lines are in David Whyte’s poem “What to remember when waking”: You are not / … more »

Tags: Poetry, coming home, psycho-spiritual development, New Year's Resolutions, inner voice, Joko Beck, David Whyte, Rainer Maria Rilke

Coming Out of the Spiritual Closet - One Girl's Guide to Spiritual Awakening

Lucy River wrote 6 months ago: The Book    Available at Lulu.com About This is a coaching workbook for the newly spiritually awa … more »

Tags: Energy Coaching, Life Coaching, Santa Fé, New Mexico, coach, NM, David Elliott, the reluctant healer, Energy

HOW DO TAI CHI & QIGONG REALLY WORK; A RANDOMIZED CONTROLLED TRIAL? — 3 comments

doctordilday wrote 7 months ago:      A recent Tuft’s newletter talks about a recently published study (a “randomized … more »

Tags: Tai Chi Chuan, health, energy work, Wellness, Immune system

The Secret Weapon for Stress Relief

adeliciouslife wrote 1 year ago: It’s National Stress Awareness Month. Do you feel stressed? And are you aware of it?   Ma … more »

Tags: spirituality, Mind-Body Connection, stress reduction


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