Tags » BRAN

chia bran waffles (high fibre)

You know it’s almost time for back to school? For those of you done with all that I suppose that’s not something to worry about and for that i envy you. 443 more words


Insecurities and Muffins

Have you ever felt really insecure about yourself and then maybe gotten a haircut you regretted, or started dating someone you knew wasn’t right for you? 513 more words


Granary Loaf with Soaked Rye Flour

I’ve never made a sourdough – but I’ve been thinking about it. A lot, lately. For some reason it seems like a bit of a barrier to overcome, especially since I’m so comfortable now with regular yeast baking. 356 more words

Sugar Cereal

My friend lives on sugar cereal.  The other day I was wondering how they get all that sugar into sugar cereal.  It certainly doesn’t quite look like sugar.   429 more words


House Stark, Winter Is Coming

Available as all kinds of shite (Including duvet covers! Why would anyone ever need a Game of Thrones duvet cover?!) at RedBubble and Society6.

Game Of Thrones

Fiber: Fact vs Fiction


A high fiber diet has been proven to have a number of health benefits:

  1. Lower risk of cancer
  2. Lower risk of diabetes
  3. Lower risk of heart disease…
  4. 264 more words
General Wellness