Tags » Body Transformation

Group "24 Days of Awesomeness" Challenge results

Alrighty, so way back in June, June 18th to be exact, I had some amazing people choose to do a group “24 Days of Awesomeness” challenge!   1,335 more words

24 Day Challenge

Sharing Stories and my weight-loss video

I believe that by sharing the stories of our own life’s journey, with the ups and the downs, the success and the failures, our stories can inspire, teach and even change lives. 438 more words

Create the Life You Want | Construya la Vida que Quiere

EN- You have the power to create the life you want! It’s all about dedication.

The picture on the left was taken 4 months ago when everyone kept telling me I looked good and slim but my body fat percentage was high and I wasn’t really healthy; I was actually skinny-fat if you name it. 192 more words

Health

Can you rewind the future?

Rewind the future

This is one of the most powerful ad I have ever seen. 136 more words

Get Fit Or Get Fat

Body Transformation | Success Series | 005 | Prepare Yourself

1. “If I had eight hours to chop down a tree, I’d spend six sharpening my axe.” – Abraham Lincoln

2.”By failing to prepare you are preparing to fail.” – Benjamin Franklin… 499 more words

Success Series

Day 30 of 90 Results Day

After 30 days of training, clean eating (well sort of) and 30 days of blogging (which is harder than training – believe it or not)…And after having been told that it was impossible to lose weight and gain muscle at the same time the scores on the doors are: 324 more words