Kapal bhati: Kapal(skull), bhati(purification). Clears head, entire nerv system rejuvenated. Excess fat in stomach reduced & phlegm in lungs reduced. Brain is oxygenated greatly & resp syste… more →
Renus cornerSlimGirl wrote 2 weeks ago: Detox stands for detoxification, and generally these diets are ones that remove harmful environmenta … more →
ladolceliving wrote 1 month ago: Like every thing else the human body needs to be cleansed inside out every now and then, otherwise t … more →
clearthunking wrote 2 months ago: So I’m a bit behind… here it is on a Tuesday evening, my 10th day, and I’m writing … more →
aalapsharma wrote 3 months ago: Part-I (Key 1 and 2) - This post is a part of a series on Healthy living program Physiology is the a … more →
lauren johnson wrote 4 months ago: A lot of people believe that it is important to detoxify one’s body at least once a year. They are … more →
Lady J wrote 7 months ago: I have a problem. My favorite guy’s birthday falls on day 6 of my 7-day detox… I feel th … more →
Stephanie wrote 8 months ago: I used to love watching Susan Powter’s infomercials. Here she was, this gorgeous bald lady w … more →
RENU wrote 1 year ago: Kapal bhati: Kapal(skull), bhati(purification). Clears head, entire nerv system rejuvenated. Excess … more →
RENU wrote 1 year ago: Jala neti- 3stages Do 1-2times/day before meals or bed to establish correct working envt of temp … more →
RENU wrote 1 year ago: Jala kunjal: Cleans upper dig tract. On empty stomach, drink 6-8c h20, press far end of tongue to s … more →