Blogs about: Benefits Of Getting Enough Sleep
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60 Minutes Segment About Sleep
Last night, CBS ran a segment on 60 Minutes called The Science of Sleep. They covered some of topics that we have previously blogged about such as: Lack of sleep and risk of cardiovascular disease, Sl… more »
Snoozester Sleep Blog
60 Minutes Segment About Sleep
snoozester wrote 2 weeks ago: Last night, CBS ran a segment on 60 Minutes called The Science of Sleep. They covered some of topics … more »
Little Childhood Sleep Linked to Later Problems
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snoozester wrote 2 months ago: According to this article in Scientific American, by not getting enough sleep, a child’s risk of b … more »
Got Bad Memory? Take a Nap!
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snoozester wrote 3 months ago: According to this article in Bangkok Post, just a few minutes of sleep can improve your memory and m … more »
Interesting Article with some Great Tips on how to Fall Asleep Faster
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snoozester wrote 7 months ago: The BBC has a great article online, “Are you getting enough?“ The article discusses the … more »
New Mothers Should Sleep More to Lose Weight
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snoozester wrote 7 months ago: According to a recent study, women who recently gave birth should sleep more if they want to lose we … more »
Feeling pissy? Get more sleep...
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snoozester wrote 8 months ago: This is another one of those conclusions that seems obvious, but hadn’t necessarily been thoro … more »
Time for a new pillow?
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snoozester wrote 10 months ago: This may sound obvious - If your pillow is too tall, it may impact the quality of your sleep. Less o … more »
More on the Effects of Poor Sleep on Children and Teens
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snoozester wrote 10 months ago: Forbes has an article on their website, “Sleepless Kids Are Troubled Kids,” about the ca … more »
Weekend 'Jet Lag' Affects School Performance
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snoozester wrote 12 months ago: According to a study presented at the American Professional Sleep Society’s annual meeting, ch … more »
Not enough sleep? You may be hurting your heart...
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snoozester wrote 1 year ago: A study released today by researchers at the University of Pennsylvania School of Medicine found tha … more »
Spontaneous Pain? Get More Sleep...
snoozester wrote 1 year ago: NBC 5 Chicago is running a story on their website about a recent study conducted by Dr. Michael T. … more »
Get some sleep!
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snoozester wrote 1 year ago: It is important to get enough sleep! Lack of sufficient sleep can lead to reduced memory, focus, con … more »
Are your kids getting enough sleep?
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snoozester wrote 1 year ago: Family Circle magazine recently ran a story, “School Daze,” that touts the benefits of c … more »
Here is a new sleeping pattern: don't sleep for a few decades!!
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snoozester wrote 1 year ago: Here is someone who doesn’t need Snoozester to wake him up! Thai Ngoc hasn’t slept in over 3 dec … more »
Looking for a Sleep Doctor?
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snoozester wrote 1 year ago: The American Board of Sleep Medicine (ABSM) has an online directory of “sleep doctors.” … more »
Sleep well, work well
snoozester wrote 1 year ago: Drowsiness at work can hurt productivity . According to this article, a 2005 survey by the National … more »
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