Blogs about: Barbell
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If I Had to Pick Just One....(w/ video)
When you hang around Internet strength and conditioning forums like I do, one question eventually comes up. “If you had to pick just one exercise, what would it be?” Why this question repeatedly c… more »
Hybrid Fitness Blog
Barbell Forward Press
chriskolba wrote 4 weeks ago: Great exercise for shoulder, core, hip. Bend knees slightly and allow a small amount of … more »
If I Had to Pick Just One....(w/ video)
— 4 comments
hybridfitness wrote 4 months ago: When you hang around Internet strength and conditioning forums like I do, one question eventually co … more »
A good present this time.
— 2 comments
Jeff wrote 5 months ago: At the gym last night is a sign reading thusly: Warning! This scale weighs 7 lbs heavy! I like it. … more »
Box squats 101
gsauls4 wrote 1 month ago: It’s a gym scenario that’s all too familiar: somebody inevitably loads the squat bar wit … more »
New Barbell Complex
Alex Gold wrote 4 months ago: This is my latest fun torture tool to use on myself and others. Benefits include strengthening the p … more »
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