Tags » Avocado

Tuna Salad with an Avocadian Twist (and Celery!)

Hi there! Today we’re going to look at a variation of the tradition tuna-mayo salad. We’re going to replace the mayonnaise (high fat and cholesterol contents… 233 more words


Creamy Avocado Yogurt Dip

This recipe is such a great alternative to hummus. It contains minimal and simple ingredients to create such a healthy dip. The best part about this dip is that it doesn’t brown. 138 more words


Avocado Salsa Featuring Persian Lime Olive Oil

I must tell you a story.  A few Mondays ago (Mondays are our day off, so always turn into a date day extravaganza!), we decided to go visit one of our favorite towns called Clayton!  642 more words

Gluten Free

Raw Press, Mayfair

I never thought I’d say this, but I can now imagine life without meat and fish. Life where fruit and veg rule my diet, along with pretentious pulses and edible seeds. 416 more words


Faith Restored in Humanity

I’ve been loving Wegmans more than usual lately. With classes starting along with my dietetic internship, I’ve been on the go during every meal period. I pack a breakfast and lunch the night before, which leaves me craving some real, whole, unprocessed food packed with flavor but also something that will give me some key nutrients I’ve been missing in my first two meals. 248 more words

What's for breakfast?

Poached Egg over Black Bean spread (serves 4)


1 cup black beans
1 TB olive oil
1 tsp horseradish
1 dash of cayenne or cumin… 318 more words


Another vegan breakfast scramble

Continuing with my new obsession with making the perfect vegan breakfast, this recipe was super simple and delicious for your morning meal for the week. I once again found myself with some leftovers in the house, in particular kale and sweet potatoes (as I had made my famous sweet potato and kale pizza earlier in the week). 157 more words

Vegan Food