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	<title>apple-shape &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://wordpress.com/tag/apple-shape/</link>
	<description>Feed of posts on WordPress.com tagged "apple-shape"</description>
	<pubDate>Sat, 06 Sep 2008 05:27:50 +0000</pubDate>

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<title><![CDATA[National Girls Night Out...]]></title>
<link>http://fashionsensei.wordpress.com/2008/05/28/national-girls-night-out/</link>
<pubDate>Wed, 28 May 2008 11:14:09 +0000</pubDate>
<dc:creator>Fashion Sensei</dc:creator>
<guid>http://fashionsensei.wordpress.com/2008/05/28/national-girls-night-out/</guid>
<description><![CDATA[ 
Every woman knows that you can&#8217;t show up in just anything for the opening night of the Sex A]]></description>
<content:encoded><![CDATA[<p><a href="http://www.starpulse.com/Television/Sex_And_The_City/gallery/SEXANDCITYTV10/"><img style="border-width:0;" height="304" alt="Sex-And-The-City-tv-p10" src="http://fashionsensei.files.wordpress.com/2008/05/sex-and-the-city-tv-p10.jpg"/></a> </p>
<p>Every woman knows that you can't show up in just anything for the opening night of the <a href="http://fashionsensei.wordpress.com/2008/02/12/sex-and-the-city/">Sex And The City Movie</a>.&#160; So with only two days left before the evening dubbed, the official National Girls Night Out, I have some last minute suggestions to look your best.&#160; </p>
<p><a href="http://shop.nordstrom.com/C/2374331/0~2376776~2374327~2374331?origin=breadcrumb&#38;pbo=2895022">Nordstrom</a> has now made it that much easier for shoppers to find a dress in own silhouette.&#160; You can now search dresses by five different body types!&#160; Now if only all designers would adopt Cricket Lee's <a href="http://fashionsensei.wordpress.com/2008/03/17/a-fit-revolution/">Fit Logic</a>, we would be all set.</p>
<p align="center">Let's start with <a href="http://fashionsensei.wordpress.com/2008/02/01/apples-pears-fashion-lesson-2/">Pear</a>... </p>
<p align="center">(Please note that some selections come in petite as well. Click on image for shopping details.)</p>
<p align="center"><a href="http://shop.nordstrom.com/S/2991855/0~2376776~2374327~2374331~6014178?mediumthumbnail=Y&#38;origin=category&#38;searchtype=&#38;pbo=6014178&#38;P=1"><img style="border-width:0;" height="244" alt="_5632139" src="http://fashionsensei.files.wordpress.com/2008/05/5632139.jpg"/></a> <a href="http://shop.nordstrom.com/S/2895022/0~2376776~2374327~2374331~6014178?mediumthumbnail=Y&#38;origin=category&#38;searchtype=&#38;pbo=6014178&#38;P=1"><img style="border-width:0;" height="244" alt="_5635925" src="http://fashionsensei.files.wordpress.com/2008/05/5635925.jpg"/></a> <a href="http://www2.victoriassecret.com/commerce/application/prodDisplay/?namespace=productDisplay&#38;origin=onlineProductDisplay.jsp&#38;event=display&#38;prnbr=8P-226426&#38;page=1&#38;cgname=OSCLODRSVIL&#38;rfnbr=2667"><img style="border-width:0;" height="244" alt="V274240_H50" src="http://fashionsensei.files.wordpress.com/2008/05/v274240-h50.jpg"/></a> </p>
<p align="center"><a href="http://fashionsensei.wordpress.com/2008/04/18/fashion-lesson-11-apple-shape-update/">APPLE</a></p>
<p align="center">&#160;&#160; <a href="http://www2.victoriassecret.com/commerce/application/prodDisplay/?namespace=productDisplay&#38;origin=onlineProductDisplay.jsp&#38;event=display&#38;prnbr=8P-228098&#38;page=1&#38;cgname=OSCLODRSVIL&#38;rfnbr=2667"><img style="border-width:0;" height="244" alt="V274823DRESS_W290RGB" src="http://fashionsensei.files.wordpress.com/2008/05/v274823dress-w290rgb.jpg"/></a> <a href="http://www.gap.com/browse/product.do?cid=13658&#38;pid=568942"><img style="border-width:0;" height="244" alt="gp568942-00p01v01" src="http://fashionsensei.files.wordpress.com/2008/05/gp568942-00p01v01.jpg"/></a> <a href="http://www.barneys.com/Ombre%20Dress/26910.5102,default,sp.html?cgid=CO-OP11&#38;start=0&#38;sz=1"><img style="border-width:0;" height="244" alt="PG_26910_5102_FS" src="http://fashionsensei.files.wordpress.com/2008/05/pg-26910-5102-fs.jpg"/></a></p>
<p align="center"><a href="http://fashionsensei.wordpress.com/2008/02/22/fashion-lesson-5-hourglass-shape/">Hourglass</a></p>
<p align="center"><a href="http://shop.nordstrom.com/S/2944679/0~2376776~2374327~2374331~6014179?mediumthumbnail=Y&#38;origin=category&#38;searchtype=&#38;pbo=6014179&#38;P=1"><img style="border-width:0;" height="244" alt="_5632072" src="http://fashionsensei.files.wordpress.com/2008/05/5632072.jpg"/></a> <a href="http://www2.victoriassecret.com/commerce/application/prodDisplay/?namespace=productDisplay&#38;origin=onlineProductDisplay.jsp&#38;event=display&#38;prnbr=8P-193557&#38;page=1&#38;cgname=OSCLODRSVIL&#38;rfnbr=2667"><img style="border-width:0;" height="244" alt="V254576_P52" src="http://fashionsensei.files.wordpress.com/2008/05/v254576-p52.jpg"/></a> <a href="http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod59770022&#38;parentId=cat14370748&#38;masterId=cat11310751&#38;index=23&#38;cmCat=cat000000cat000001cat000117cat11000744cat11310751cat14370748"><img style="border-width:0;" height="244" alt="NMT1LET_mn" src="http://fashionsensei.files.wordpress.com/2008/05/nmt1let-mn.jpg"/></a> </p>
<p align="left">And take a look at these babies!&#160; These look like the same shoes that SJP wore on <a href="http://fashionsensei.wordpress.com/2008/05/05/sex-and-the-city-on-oprah/">Oprah</a> and <a href="http://fashionsensei.wordpress.com/2008/05/12/costume-institute-gala-at-the-met-superhero-meets-superstar/">Diane von Furstenberg</a> wore for the Met Superhero Gala.&#160; As my friend at <a href="http://www.fashionation.wordpress.com">Fashion Nation</a> says, Shoe Fairy I need a visit!</p>
<p align="center">(Click on image for shopping information.)</p>
<p align="center"><a href="http://www.barneys.com/Womens/WOMEN02,default,sc.html"><img style="border-width:0;" height="244" alt="OBSES01" src="http://fashionsensei.files.wordpress.com/2008/05/obses01.jpg"/></a> </p>
<p><span style="color:#ff0000;"><em>If you enjoyed this post, be sure to <strong>SUBSCRIBE</strong> via <strong><a href="http://feeds.feedburner.com/FashionSensei">RSS</a></strong> or <strong><a href="http://www.feedburner.com/fb/a/emailverifySubmit?feedId=1663870&#38;loc=en_US">EMAIL</a></strong> now so you don't miss a thing!</em></span></p>
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<title><![CDATA[Fashion Lesson #11 Apple Shape Update]]></title>
<link>http://fashionsensei.wordpress.com/2008/04/18/fashion-lesson-11-apple-shape-update/</link>
<pubDate>Fri, 18 Apr 2008 18:10:31 +0000</pubDate>
<dc:creator>Fashion Sensei</dc:creator>
<guid>http://fashionsensei.wordpress.com/2008/04/18/fashion-lesson-11-apple-shape-update/</guid>
<description><![CDATA[A few weeks ago Judi requested another look at the Apple shape, this time concentrating on those App]]></description>
<content:encoded><![CDATA[<p>A few weeks ago Judi requested another look at the Apple shape, this time concentrating on those Apples with a tummy.&#160; After reviewing my choices from this <a href="http://fashionsensei.wordpress.com/2008/02/08/fashion-lesson-3-apple-shape/">original post</a>, I felt it deserved an update.</p>
<p>When considering ones figure, if you want to draw attention away from a particular area, it's helpful to bring the focus elsewhere.&#160; This could mean a fantastic necklace to draw the eye up or a geometric pattern enhancing the waistline.&#160;&#160; </p>
<p>If you are dealing with a thicker waistline, it may go without saying, but you shouldn't opt for a patterned belt that will draw attention to your middle.&#160; An alternative this season, is a flowing top that has an empire waistline such as this blouse from <strong>Anthropologie</strong>. </p>
<p align="center"><em><font size="1">(click on images for shopping information)</font></em></p>
<p align="center"><a href="http://www.anthropologie.com/anthro/catalog/productdetail.jsp?_dyncharset=ISO-8859-1&#38;_dynSessConf=3502087222843019940&#38;id=813008&#38;parentid=APP_TOPS_GRAPHICPRINTS&#38;pushId=APP_TOPS_GRAPHICPRINTS&#38;popId=APPAREL&#38;sortProperties=&#38;navCount=11&#38;navAction=jump&#38;fromCategoryPage=true&#38;selectedProductSize=&#38;selectedProductSize1=&#38;color=nav"><img style="border-width:0;" height="224" alt="813008_nav_b" src="http://fashionsensei.files.wordpress.com/2008/04/813008-nav-b.jpg"/></a> </p>
<p align="left">This polka dot blouse is also another option that will hide your midsection leaving your admirers none-the-wiser to your secret. </p>
<p align="center"><a href="http://www1.macys.com/catalog/product/index.ognc?ID=298628&#38;CategoryID=22284&#38;LinkType=SiteAd&#38;LinkLoc=118&#38;AdID=45683"><img style="border-width:0;" height="244" alt="391895_fpx" src="http://fashionsensei.files.wordpress.com/2008/04/391895-fpx.jpg"/></a> </p>
<p align="left">I also like the effect of a jacket to add structure to your figure like this light blue example from <strong>J. Jill </strong>below, (I also like the sleeves pushed up).&#160; </p>
<p align="left">Furthermore, I thought this floral blouse would look nice underneath the jacket.&#160; The V neckline will aid in drawing the eye down from a large bust (a common trait for Apple shapes) and the empire waist again accentuates the smallest part of your torso to make you look thinner.</p>
<p align="center"><a href="http://www.jjill.com/jjillonline/product/itempage.aspx?item=C128886&#38;PFID=12&#38;BID=S2008109122348255B0F9A0B874F00ABB050&#38;h=M&#38;sk=M"><img style="border-width:0;" height="244" alt="628430_AQM" src="http://fashionsensei.files.wordpress.com/2008/04/628430-aqm.jpg"/></a> <a href="http://www.jjill.com/jjillonline/product/itempage.aspx?item=G07887&#38;PFID=15&#38;BID=S2008109122348255B0F9A0B874F00ABB050&#38;h=M&#38;sk=M"><img style="border-width:0;" height="244" alt="629015_EOC" src="http://fashionsensei.files.wordpress.com/2008/04/629015-eoc.jpg"/></a> </p>
<p align="left">Now on to dresses.&#160; This first example from <strong>ABS</strong>, while I'm not especially enamored by the colors, (or the strange look on the model's face), I really like the geometric shapes.&#160; The large gray swath that comes down the middle, makes the torso look smaller and the successive pattern following, makes the waist appear narrow.</p>
<p align="center"><a href="http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod53090112&#38;parentId=cat000127&#38;masterId=cat000111&#38;index=53&#38;cmCat=cat000000cat000001cat000111cat000127"><img style="border-width:0;" height="274" alt="NMT1FKE_mn" src="http://fashionsensei.files.wordpress.com/2008/04/nmt1fke-mn.jpg"/></a> </p>
<p align="left">Oh how I love this <strong>Diane von Furstenberg</strong> dress!&#160; The twist neckline creating a downward drape over the abdominal area is ideal for an Apple shape.&#160; Also note that the model is wearing a pair of neutral shoes.&#160; A bright color like that, doesn't need any further distraction.&#160; This is also a great way to add length to those gams.</p>
<p align="center"><a href="http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod49520187&#38;parentId=cat000127&#38;masterId=cat000111&#38;index=89&#38;cmCat=cat000000cat000001cat000111cat000127"><img style="border-width:0;" height="274" alt="NMT1DFZ_mn" src="http://fashionsensei.files.wordpress.com/2008/04/nmt1dfz-mn.jpg"/></a> <a href="http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod49520187&#38;parentId=cat000127&#38;masterId=cat000111&#38;index=89&#38;cmCat=cat000000cat000001cat000111cat000127"><img style="border-width:0;" height="274" alt="NMT1DFZ_en" src="http://fashionsensei.files.wordpress.com/2008/04/nmt1dfz-en.jpg"/></a></p>
<p align="left">Frankly, I think I could write about dresses all day.&#160; I found numerous examples for this post, but am trying to edit my enthusiasm.</p>
<p align="left">Here is a beautiful example of the long hemline and floral trend that was seen on the runway last Fall for Spring 2008.&#160; This dress is by <strong>Malene Briger</strong> and is described as a "Patio Dress".&#160; Oh how nice it would be to have something like this to entertain in during a warm summer evening!</p>
<p align="left">Be aware though, if you have a large bust, the large beading will only make it look bigger.&#160; If that's the case, give this one a pass.&#160; </p>
<p align="left">Also if you are a petite Apple shape, the large print on this dress would be overwhelming, look for a dress with a smaller print.</p>
<p align="center"><a href="http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod53300007&#38;parentId=cat000127&#38;masterId=cat000111&#38;index=171&#38;cmCat=cat000000cat000001cat000111cat000127"><img style="border-width:0;" height="274" alt="NMT1FRM_mn" src="http://fashionsensei.files.wordpress.com/2008/04/nmt1frm-mn.jpg"/></a> </p>
<p align="left">Judi, I hope this addresses your question and aids you on your next shopping trip.&#160; If you have any other shapes or updates to previous Fashion Lessons, please leave me a comment and let me know.&#160; </p>
<p align="left">Next week, I will answer Stacy's request to address a petite, tubular (straight) shape for summer and swimwear.</p>
<p align="left">Have a great weekend!</p>
<p><span style="color:#ff0000;"><em>If you enjoyed this post, be sure to <strong>SUBSCRIBE</strong> via <strong><a href="http://feeds.feedburner.com/FashionSensei">RSS</a></strong> or <strong><a href="http://www.feedburner.com/fb/a/emailverifySubmit?feedId=1663870&#38;loc=en_US">EMAIL</a></strong> now so you don't miss a thing!</em></span></p>
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<title><![CDATA[Be Proud of the Fruit You Have!]]></title>
<link>http://savvyhealthgirl.wordpress.com/?p=53</link>
<pubDate>Mon, 11 Feb 2008 03:18:08 +0000</pubDate>
<dc:creator>savvyhealthgirl</dc:creator>
<guid>http://savvyhealthgirl.wordpress.com/?p=53</guid>
<description><![CDATA[Sorry I haven&#8217;t been blogging this past week, but I was struck down by a nasty cold. I guess i]]></description>
<content:encoded><![CDATA[<p>Sorry I haven't been blogging this past week, but I was struck down by a nasty cold. I guess it was bound to happen before winter was over. But I'm back and feeling better, and taking my vitamins everyday! One of the cool things about blogging is you can actually see what search terms people use via Google to get to your blog. Since January I have noticed that a lot of you are searching for information on exercises and clothing for your shape (i.e. apple or pear). This is to be expected as we all know that the first of the year is all about getting into shape and eating healthier. Those of you who have been with me since the start of the blog, may remember one of my first posts' on Apple and Pear Shape. To give those of you a little more information on the whole "fruit shape" phenomenon, I have asked my guest blogger Sara to give you her insight on the issue. As a pear, this is something she is a bit concerned about and apparently thinks about it often. So, this week it will be all about the apple and pear shapes. She has a little something for you each day. Enjoy!</p>
<p><b>Sara's Thoughts on Apples and Pears</b> <br />
When you wake up in the morning, no matter what you are planning to do for the day, the most important thing is to feel good about yourself! Whether you are heading to work or planning a new exercise routine, it is important to understand your body and feel good about it in order to attain a healthier you. As mentioned several times in this blog, determining your body shape (apple or pear) can help you determine best exercises and clothes to wear to make you feel great! To determine your shape see the “Apple or Pear” post from November 2007. While it is important to exercise your whole body consistently, there are specific exercises you can concentrate on to work those “problem areas.” Check out these websites for exercises for apple and pear shapes.</p>
<p><b>Exercises for Apple Shapes:</b><b></b><br />
Ab Crunch<br />
Reverse Crunch<br />
<a href="http://www.flat-stomach-exercises.com/ab-crunches.html" target="_blank">http://www.flat-stomach-exercises.com/ab-crunches.html</a><a href="http://www.flat-stomach-exercises.com/ab-crunches.html" target="_blank"></a><a href="http://www.flat-stomach-exercises.com/ab-crunches.html" target="_blank"></a><br />
Elbow to Knee Side Crunches<br />
<a href="http://exercise.about.com/cs/abs/1/blobique.html" target="_blank">http://exercise.about.com/cs/abs/l/bloblique.html</a><a href="http://exercise.about.com/cs/abs/1/blobique.html" target="_blank"></a><a href="http://exercise.about.com/cs/abs/1/blobique.html" target="_blank"></a></p>
<p><b>Exercises for Pear Shapes:</b><b></b><br />
Lunges<br />
Squats<br />
Sumo-wrestler squats<br />
Leg Circles</p>
<p>For everyone, it is important to have a strong core:<br />
<a href="http://www.flat-stomach-exercises.com/pilates-exercise.html">http://www.flat-stomach-exercises.com/pilates-exercise.html</a><a href="http://www.flat-stomach-exercises.com/pilates-exercise.html"></a></p>
<p>Later this week, we will talk about clothing for your apple or pear shape.</p>
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