Blogs about: All Things Fitness
4th of July quick workout
davegleason wrote 2 days ago: For those of you in the U.S., Independence Day is tomorrow so most likely you will be planted somewh … more »
Every BODY loves a quickie...
davegleason wrote 4 days ago: If you want maximal Calorie burn in a short amount of time try this workout: Run/fast walk 1 … more »
Are your kids making you fat?
davegleason wrote 5 days ago: I grew up in a generation of “you don’t leave the table until you finish what’s o … more »
Old Video - Same Outcome!
davegleason wrote 1 week ago: Have you ever googled yourself? I did this just yesterday after searching for Home Office Workou … more »
Why are you so special?
davegleason wrote 1 week ago: If you have ever doubted yourself or felt like you just can’t reach that goal - than you need … more »
Time saving workout
davegleason wrote 1 week ago: Another great time saving workout that will leave you feeling like you spent an hour and a half in t … more »
Kids can workout...really!
davegleason wrote 2 weeks ago: When is it too early to introduce fitness to your kids? How about 3.5 years old? This video is of my … more »
Cancer and Obesity on the Rise
davegleason wrote 2 weeks ago: We still think “not me”. The excerpt below is from the Mayo Clinic and you may find th … more »
Tim Russert's Passing Part II
davegleason wrote 2 weeks ago: Below is an excerpt from an email I received from a fellow fitness professional Scott Colby yesterda … more »
Just start already.
davegleason wrote 2 weeks ago: Surprisingly, last week I was notified by the biggest article directory service on the net that that … more »
Tim Russert Dies at 58
davegleason wrote 3 weeks ago: I was not going to write about this as it is so fresh, so unbelievable and so hard to take for many, … more »
Weight Loss...It's All Relative
davegleason wrote 3 weeks ago: My 10 minute Whole Body Workouts are not easy. They are not supposed to be. Comments I often get … more »
If I Only had the TIME...
davegleason wrote 3 weeks ago: ‘I don’t have time’ is the reason that most people don’t exercise. Well, the … more »
Is Stress Killing You? Get High.
davegleason wrote 1 month ago: …on exercise of course! Bummer huh? Did you really think an exercise nut like me would writ … more »
Too busy to workout? We agree.
davegleason wrote 1 month ago: Do you know any of the following people: Alwyn Cosgrove Kelli Calabrese Brian Grasso Ryan Lee Carlo … more »
Are Wii Fit or are Wii Fat?
davegleason wrote 1 month ago: Last week Wii Fit was launched by gaming giant Nintendo. As it gains popularity, especially amongst … more »
Smaller Hips with Less Work
davegleason wrote 1 month ago: Do you want smaller hips? If you could work your hips and your core at the same time would you? Th … more »
$3.00 Hip, Butt and Thigh Workout
davegleason wrote 1 month ago: How much money have you spent on gym equipment for your house? How much have you or someone you kn … more »
ABC's Bachelorette Trims the Fat
davegleason wrote 1 month ago: Last night on ABC’s Bachelorette, DeAnna Pappas, trimmed some much needed fat by essentially e … more »
