Blogs about: Aerobics
Featured Blog
Three Workouts (plus one)
Tuesday - 35 minute run with Bump in stroller Wednesday - 82 minute run with Gil and Zach (I didn’t have to push the stroller.) Thursday - 40 minute Keli Roberts Weights and 15 minute kickboxing… more »
Shelly's Journal
For what purpose Is Aerobics Exercise So Popular
fruit2008 wrote 3 days ago: Since 1970, the aerobics exercise has become increasingly popular. Hundreds of aerobics exercise v … more »
Wish me luck...
bodyboffin wrote 1 week ago: It’s time. I’ve done the work and I now have to prove I’m competent. Tomorrow … more »
Back From the Gym
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thattallgirl wrote 1 week ago: Have I mentioned that Thursday nights are my favorite time of the week to go to the gym? Well, I lov … more »
Head, shoulders...
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ichctcf wrote 1 week ago: Record your own or Listen to other Audio Clips! Head, shoulders… knees and toes! toe … more »
How to Perform an Invisible Fitness Move
admin wrote 2 weeks ago: For the deskbound, it is time to stop slouching and start stretching. This little office exercise wo … more »
Holy Moley!
thattallgirl wrote 2 weeks ago: Hey, I ran a bit over a mile today! That is the 1st time in almost 2 years that I’ve been abl … more »
Wouldn't ya know it...
Samantha wrote 2 weeks ago: Well, I had my weigh-in this morning after a week of grueling aerobics classes and a thousand gallon … more »
Finding Balance in My Diet
varza wrote 3 weeks ago: With starting the process of loosing weight and at the same trying to get off of soda, its been a bi … more »
State Youth Games Aerobics Winners!
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Gareth Pye wrote 3 weeks ago: SYG was this weekend, and Northern had a team of around 25-30 people down there. This was our second … more »
Sex sells.
synaptoman wrote 4 weeks ago: ‘So Boet, I hear you’ve been in Japan.‘ ‘Haasoh Bru, I bring greetings from … more »
TELL ME in aerobics class
bigbanglies wrote 4 weeks ago: … more »
Wii Fit: At First Glance
Laura P wrote 4 weeks ago: Nintendo recently released a new fitness game for its popular video game console, the Wii. Tonight … more »
Wii Fit
mechow wrote 1 month ago: I tried out Wii Fit 2 days ago (and again last night). It is surprisingly a pretty good workout. Of … more »
What Will They Think Of Next?
mattewing wrote 1 month ago: So the fun just keeps getting more interesting these days with video game technology. When they re … more »
How to Lose Weight With Dance
admin wrote 1 month ago: Most diets do not work! But you can do this without having to take much time out of your day, or buy … more »
Wii Fit and other ways to get moving
rmlblog wrote 1 month ago: I’ve been using the Wii Fit program for a little over a week now and I really enjoy it! The W … more »
Today is the Day
thattallgirl wrote 1 month ago: Today I get to see gym-boy! Actually his name is… maybe i shouldnt say that (you know, in case … more »
.still workin' it, Wii Fit-style.
.RMM. wrote 1 month ago: I am still focused on doing Wii Fit everyday, and I am enjoying not only the fun of the activities b … more »
