Blogs about: 90 Minute

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Spinning Profile: 90-Minute Endurance Ride

This is a Spinning Profile for a ride that totals 80 minutes on the bike plus 10 minutes of stretching for a 90 minute profile.  I got my students up extra early one morning for this ride that went o… more »

Unleash the Power of Group Fitness

New pairing duo: beer + books — 2 comments

JJ wrote 2 months ago: Little does Amazon know that I totally scooped them on the beer + books idea and that once The Monke … more »

Tags: Food and Drink, Beer, Review, Beer, Dogfish Head, gulden draak, Books

Spinning Profile: 90-Minute Endurance Ride — 2 comments

kristaleopold wrote 8 months ago: This is a Spinning Profile for a ride that totals 80 minutes on the bike plus 10 minutes of stretchi … more »

Tags: group fitness, Motivation, Spinning Profiles, EEZ, endurance, IDC, Indoor Cycling, Playlist, spinning profile


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