Tags » 5 Mile

Swarthmore Independence Eve 8K

Way back on Friday, July 18th I ran the Swarthmore Lion’s Independence Eve 8K.  (Latest race recap ever, I know!)  As the name suggests, the “Independence Eve” 8K was supposed to be held on July 3rd but due to severe storms it was postponed.  752 more words


2014 Park to Park - 5 Mile - 48:06

The fourth of July Rob and Drew were set to run the Park to Park 5 Miler in Bloomington, IL. Turns out the weather was going to be very mild so the day before I decided I would run and push Chase in the stroller. 250 more words


Top five runners' rules of thumb

Rules of thumb, I love them. A little maths, useful and concise. For example, I came across this one recently; “the perfect blog post title references an ordered list, contains six words and at least one prime number.” 1,265 more words


July 6, 2014

The Baytown Bud Heatwave was awesome!!! Very proud of how I did, but do think I could have done even better! I was reserved at first, thinking that it was really going to heat up during the 45 minutes I was running….but nope!! 180 more words

Freedom Days 5 Mile Race Recap

Today I ran in the 3rd leg of my community South of the River (SORR) Ground Pounders race series, the Apple Valley Freedom Days Fun Run.  1,536 more words