Tags » 30 Day Challenge

Why Paleo?

So about 3 years ago I stumbled across http://www.marksdailyapple.com and discovered the wonderful amazingness (yes I’m aware that’s not a word) of the Paleolithic Diet. 350 more words

Paleo Diet

30 Day Adult Ballet Conditioning Challenge

With my 1st Body for Life Challenge wrapping up in a bit over a week and ballet classes beginning the week of September 8th, I wanted to create a fun 30 day challenge to complement my studio and at-home ballet classes. 318 more words


30 Day Mental Illness Awareness Day - Day Twenty-One

Day 21: Many people say stress triggers symptoms, do you agree or disagree?

In answer this question honestly I have to confess to finding that the question requires an absolute that I just can’t give. 468 more words

Mental Illness

30 Day Mental Illness Awareness Challenge - Day 27

Today’s question:

Explain a “good” day.

A good day for me is one where I get up, do some exercise, have a shower, put on makeup and do my hair, cook or bake a lot, and am very loving towards others. 59 more words

Day 10: Favorite Fighter Anime

Wow! It’s Day 10 already! That means were are already 1/3 of the way through the Anime Challenge. Wow time has really gone by! I mean I feel like it was yesterday that I even announced I was going to do this! 521 more words


30 Day Challenge!

I am always stumbling across these 30 day challenges on Pinterest, instagram etc and have always wanted to take part in one but I never seem to find one that is quite how I would like it to be. 241 more words


Workout 08/29/2014: Ruck Walk w/ "Thor"

So, if you’ll recall in Monday’s post I had changed up the workout due to not wanting to miss a day.

WELL! Let me tell you, the allergy forces didn’t take too kindly to me wanting to stay with the whole “working out” idea. 244 more words

Strong 4 Family