Blogs about: 2008 Habits
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Dedication to Meditation - days 16-24
I have kept up with the morning meditations all week, getting up that bit earlier has become incorporated into my morning routine which helps. I do seem to have a lot a mental clutter at the moment th… more →
Experiments in Living
Dedication to Meditation - days 16-24
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katesaltfleet wrote 4 months ago: I have kept up with the morning meditations all week, getting up that bit earlier has become incorpo … more →
Dedication to meditation - days 7-15
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katesaltfleet wrote 5 months ago: So far the only morning I have missed for meditation was last Sunday, as I was out all night in Edin … more →
Morning meditations - days 1-6
katesaltfleet wrote 5 months ago: I have stuck to my meditations all week this week and I am unashamedly giving myself a public pat on … more →
Vegan Challenge days 17-26
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katesaltfleet wrote 5 months ago: I’m still continuing with the vegan challenge, only there’s not really been anything not … more →
What has changed in 100 posts?
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katesaltfleet wrote 5 months ago: This is my one hundredth post, and I have been giving it some thought for a few days now. The by-lin … more →
Vegan Challenge days 10-16
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katesaltfleet wrote 6 months ago: Everything has been going very well - except - we went to HTB’s folks for Sunday lunch. Now th … more →
Vegan challenge - days 6-9
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katesaltfleet wrote 6 months ago: I’ve been back at work, and in control of what I eat. I put on a pound last week, even though … more →
Spring Forward
katesaltfleet wrote 7 months ago: In nearly thirty years I still haven’t got used to the whole clock changing thing. The Spring … more →
It's March already - how'd that happen?
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katesaltfleet wrote 8 months ago: I’ve been offline busy with my Spanish course and keeping up with my fitness programme lately. … more →
Exercise Report Week 6
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katesaltfleet wrote 8 months ago: Saturday - Didn’t do much as I was in Nottingham for my tutorial Sunday - An hour at the Gym - … more →
Exercise report week 5
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katesaltfleet wrote 9 months ago: Saturday - went for a short walk around the neighbourhood (about 15 minutes) Sunday - one hour at t … more →
Exercise report week 4
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katesaltfleet wrote 9 months ago: I’ve made it to four weeks! I can hardly believe it. Some of the exercises at the gym seem muc … more →
February Habit
katesaltfleet wrote 9 months ago: So, January’s habit was giving up the booze. With the exception of one spritzer I achieved thi … more →
Exercise report week 3
katesaltfleet wrote 9 months ago: So for this week, here goes: Saturday - walked around Hull city centre quite a bit doing shopping. S … more →
Exercise report
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katesaltfleet wrote 10 months ago: It’s now two weeks into my “get more exercise” resolution. Today I walked around … more →
Exercise report
katesaltfleet wrote 10 months ago: Today I went for a walk around the park at lunchtime, took just over half an hour. M wasn’t ar … more →
Keeping it going
katesaltfleet wrote 10 months ago: A quick post - I’m keeping going with the not drinking. Tonight I went for my induction at the … more →
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