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	<title>2008-goals-visions &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://wordpress.com/tag/2008-goals-visions/</link>
	<description>Feed of posts on WordPress.com tagged "2008-goals-visions"</description>
	<pubDate>Tue, 18 Nov 2008 18:35:15 +0000</pubDate>

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<title><![CDATA[A New Twist on Collage: the Inspiration Deck]]></title>
<link>http://myartfullife.wordpress.com/2008/03/28/a-new-twist-on-collage-the-inspiration-deck/</link>
<pubDate>Fri, 28 Mar 2008 22:06:46 +0000</pubDate>
<dc:creator>myartfullife</dc:creator>
<guid>http://myartfullife.wordpress.com/2008/03/28/a-new-twist-on-collage-the-inspiration-deck/</guid>
<description><![CDATA[
One of my favorite blogs to follow is this one by Loretta, a modern-day wonder woman whose day job ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p align="center"><img border="0" align="top" width="500" src="http://farm3.static.flickr.com/2049/2368975697_de3de1e276.jpg" alt="Lisa Allen inspiration cards" height="400" /></p>
<p align="left">One of my favorite blogs to follow is <a target="_blank" href="http://www.artjournaler.typepad.com" title="pomegranates and paper blog by Loretta">this one </a>by Loretta, a modern-day wonder woman whose day job as attorney could not be further afield than her artful avocations. A regular columnist for the magazine <em>Cloth Paper Scissors</em>, she also teaches workshops at <a target="_blank" href="http://www.tinseltrading.com/" title="tinsel trading store">Tinsel Trading </a>in NYC. The online photos of this place look like a crafter&#8217;s heaven-on-earth and a prominent blurb on the home page declares it as &#8220;Martha Stewart&#8217;s favorite store&#8221;. So I can only imagine what fun one could have browsing through color and texture of all kinds there! Last week Loretta taught an &#8220;Inspiration Deck&#8221; class. Although I couldn&#8217;t attend, I thought I&#8217;d try making my own at home.</p>
<p align="left">When Trudie, aka <a target="_blank" href="http://www.recesslady.com" title="Trudie's Recess Lady site">The Recess Lady</a>, sets up for a Recess for Grownups session, she always includes a framed t-shirt from the <a target="_blank" href="http://www.strongmuseum.org/" title="Strong Museum of Play">Strong Museum of Play</a>. On it you will find words like <em>happiness, discovery, understanding</em> and <em>tolerance</em>, just a handful of the results of play. Words from this list, plus a few of my own, seemed like a good place to start my Inspiration Deck. I imagine carrying a happy bundle of collaged 3&#215;5 cards, wrapped with a rubber band or in a zip-lock plastic baggie, ready for contemplation in my tote bag, while waiting in line at a store or something. Bet they&#8217;ll be a fabulous conversation-starter, too! Loretta&#8217;s first recommendation, I&#8217;ve just learned, is to completely cover the white space. oops! Like anything and everything else, this, too, is a process. Bet the 20th one will look way different than these first three.</p>
<p align="left">Here&#8217;s Trudie the Recess Lady demonstrating her hula-hooping skills, complete with birthday tiara! Pardon the blur - she moves fast! And would you believe the woman can walk across the room while doing this?! Yes, it&#8217;s true. Another inspiration!</p>
<p style="text-align:center;"><img border="0" width="332" src="http://farm4.static.flickr.com/3201/2364615302_c7b199fcb9.jpg" alt="Lisa Allen's Trudie Hula Hooping" height="500" /></p>
<p style="text-align:center;">&#160;</p>
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<item>
<title><![CDATA[Progress]]></title>
<link>http://myartfullife.wordpress.com/2008/02/15/progress/</link>
<pubDate>Sat, 16 Feb 2008 03:39:13 +0000</pubDate>
<dc:creator>myartfullife</dc:creator>
<guid>http://myartfullife.wordpress.com/2008/02/15/progress/</guid>
<description><![CDATA[
Week #5 of the Biggest Loser competition at my local gym.
Although I possess strength of focus and ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><div style="text-align:center;"><img border="0" width="500" src="http://farm3.static.flickr.com/2310/2268303070_cd39a1b93c_o.jpg" alt="tabletop mannequin" height="799" /></div>
<div style="text-align:center;"><em>Week #5 of the Biggest Loser competition at my local gym</em>.</div>
<div style="text-align:center;">Although I possess strength of focus and loads of self-motivation in many areas of my life,</div>
<div style="text-align:center;">when it comes to intense, fat-burning exercise, it&#8217;s another story. I knew</div>
<div style="text-align:center;">external influence was needed to help me shed some extra pounds &#8212; yes, like 35.</div>
<div style="text-align:center;">And more % body fat than I care to reveal here. So early in January, I signed up up and joined</div>
<div style="text-align:center;">a team, ready and eager to do whatever it took. I&#8217;m thrilled to report that I&#8217;m down 9&#8243;</div>
<div style="text-align:center;">and 4% body fat. And in case you&#8217;re wondering how hard the BL competition has been,</div>
<div style="text-align:center;">let me just say that it&#8217;s like a part-time job!</div>
<div style="text-align:center;">The investment of a heart-rate monitor/wristwatch gadget provides regular entertainment</div>
<div style="text-align:center;">at the end of each workout, when I rush to check my calories and body-fat-burned stats.</div>
<div style="text-align:center;">I highly recommend one if you&#8217;re trying to add excitement to your own workouts. It definitely</div>
<div style="text-align:center;">adds an element of fun to the whole experience. As far as diet? Pretty much like <a target="_blank" href="http://www.eating-clean.com" title="eating clean cookbook">Eating Clean</a>.</div>
<div style="text-align:center;">Every time I look at my most recent <a target="_blank" href="http://myartfullife.wordpress.com/2008/02/13/vision-board-for-my-business-life-2008/" title="vision board post">vision board</a>, I&#8217;m reminded of my personal commitment</div>
<div style="text-align:center;">to reclaim physical fitness. &#8230; <em>Stay tuned for more results!</em></div>
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