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<channel>
	<title>20-menu-plan &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://wordpress.com/tag/20-menu-plan/</link>
	<description>Feed of posts on WordPress.com tagged "20-menu-plan"</description>
	<pubDate>Tue, 18 Nov 2008 17:39:10 +0000</pubDate>

	<generator>http://wordpress.com/tags/</generator>
	<language>en</language>

<item>
<title><![CDATA[Saturday's $20 Menu: Chicken Casserole]]></title>
<link>http://danandkeren.wordpress.com/2008/03/29/saturdays-20-menu-chicken-casserole/</link>
<pubDate>Sun, 30 Mar 2008 01:57:44 +0000</pubDate>
<dc:creator>Keren</dc:creator>
<guid>http://danandkeren.wordpress.com/2008/03/29/saturdays-20-menu-chicken-casserole/</guid>
<description><![CDATA[
Chicken Casserole

 Ingredients:
8 oz. egg noodles (3/4 typical bag)
1-2 cups shredded (cooked) chi]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><div style="text-align:center;"><img src="http://danandkeren.wordpress.com/files/2008/03/103_2363.jpg" alt="103_2363.jpg" height="202" width="323" /></div>
<div align="center"><b>Chicken Casserole<br />
</b></div>
<div style="text-align:center;"> Ingredients:</div>
<div style="text-align:center;">8 oz. egg noodles (3/4 typical bag)</div>
<div style="text-align:center;">1-2 cups shredded (cooked) chicken</div>
<div style="text-align:center;">1 can cream of mushroom soup</div>
<div style="text-align:center;">shredded cheese</div>
<div style="text-align:center;"></div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div align="center">Spread cooked egg noodles in casserole dish.  Mix chicken and cream of mushroom soup first, then spread over noodles.  Add thick layer of shredded cheese.  Bake for 20 minutes at 400 degrees.</div>
<div align="center">
<div style="text-align:center;"></div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
</div>
<div align="center">See <a href="http://danandkeren.wordpress.com/2008/03/21/the-bigger-better-20-menu/" title="Menu">here </a>for the rest of the week’s menu plan.</div>
</div>]]></content:encoded>
</item>
<item>
<title><![CDATA[Friday's $20 Menu: Market Fresh Sandwiches]]></title>
<link>http://danandkeren.wordpress.com/2008/03/29/fridays-20-menu-market-fresh-sandwiches/</link>
<pubDate>Sun, 30 Mar 2008 01:47:18 +0000</pubDate>
<dc:creator>Keren</dc:creator>
<guid>http://danandkeren.wordpress.com/2008/03/29/fridays-20-menu-market-fresh-sandwiches/</guid>
<description><![CDATA[


 Market Fresh Chicken Sandwich
Who says a sandwich needs to be boring?
 .
The insides of this s]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><div align="center">
<div align="center"><img src="http://danandkeren.wordpress.com/files/2008/03/103_2338.jpg" alt="103_2338.jpg" height="221" width="413" /></div>
</div>
<div align="center"> <b>Market Fresh Chicken Sandwich</b></div>
<div align="center"><i>Who says a sandwich needs to be boring?</i></div>
<div align="center"> <font color="#ffffff">.</font></div>
<div align="center"><font color="#000000">The insides of this sandwich include:</font></div>
<div align="center">Cheese</div>
<div align="center">Spinach</div>
<div align="center">Shredded Chicken</div>
<div align="center">Tomato</div>
<div align="center">Mustard</div>
<div align="center">Mayo</div>
<div align="center">  <font color="#ffffff">.</font></div>
<div align="center"> I love to spread butter on the outside, sprinkle with seasoning salt and cheese, and broil both sides 1 - 2 minutes each.</div>
<div align="center"></div>
<div align="center">See <a href="http://danandkeren.wordpress.com/2008/03/21/the-bigger-better-20-menu/" title="Menu">here </a>for the rest of the week&#8217;s menu plan.</div>
<div align="center"></div>
</div>]]></content:encoded>
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<title><![CDATA[Wednesday's $20 Menu: Taco Salad]]></title>
<link>http://danandkeren.wordpress.com/2008/03/27/wednesdays-20-menu-taco-salad/</link>
<pubDate>Thu, 27 Mar 2008 10:38:09 +0000</pubDate>
<dc:creator>Keren</dc:creator>
<guid>http://danandkeren.wordpress.com/2008/03/27/wednesdays-20-menu-taco-salad/</guid>
<description><![CDATA[


Taco Salad
 Ingredients:
Tortilla Chips
1/2 lb. ground meat
Taco Seasoning
Salsa or Diced Tomatoe]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><div style="text-align:center;">
<address><img src="http://danandkeren.wordpress.com/files/2008/03/taco-salad-2.jpg" alt="taco-salad-2.jpg" height="259" width="407" /></address>
</div>
<div align="center"><b>Taco Salad</b></div>
<div style="text-align:center;"> Ingredients:</div>
<div style="text-align:center;">Tortilla Chips</div>
<div style="text-align:center;">1/2 lb. ground meat</div>
<div style="text-align:center;">Taco Seasoning</div>
<div style="text-align:center;">Salsa <i>or </i>Diced Tomatoes</div>
<div style="text-align:center;">Corn</div>
<div style="text-align:center;">Salad Greens (we used spinach in our case)</div>
<div style="text-align:center;">Cheddar Cheese</div>
<div style="text-align:center;">Sour Cream</div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div align="center"> Cover bottom layer of plate with tortilla chips. Prepare ground meat with taco seasoning and add to plate, along with salsa/tomatoes and corn. Cover with cheddar cheese. Turn oven on broil, and place plates under broiler for 1 to 2 minutes until cheese melts. Add fresh greens and sour cream.</div>
<div align="center"><font color="#ffffff">.</font></div>
<div align="center"><i>Additional notes: </i></div>
<div style="text-align:center;"><i>I had originally listed salsa in the <a href="http://danandkeren.wordpress.com/2008/03/21/shopping-list-for-the-bigger-better-20-menu/" title="Shopping List">shopping list</a>, but when I went to our pantry I decided to use diced tomatoes (from the food yardsale!) instead, which would have been less expensive on the list I provided. It was probably much friendlier to my 7 week old&#8217;s stomach, too!</i></div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;"><i>We&#8217;ve also tried this with dorito style chips, as well, and like the additional flavor.</i></div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;"><i>We watered down the sour cream, which is probably why it looks so &#8220;soupy.&#8221;</i><font color="#ffffff">.</font></div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;">For menus for the rest of the week, go <a href="http://danandkeren.wordpress.com/2008/03/21/the-bigger-better-20-menu/" title="Menu">here</a>.</div>
</div>]]></content:encoded>
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<title><![CDATA[Tuesday's $20 Menu: Chicken, Rice and Mashed Potatoes]]></title>
<link>http://danandkeren.wordpress.com/2008/03/25/tuesdays-20-menu-chicken-and-mashed-potatoes/</link>
<pubDate>Tue, 25 Mar 2008 19:11:41 +0000</pubDate>
<dc:creator>Keren</dc:creator>
<guid>http://danandkeren.wordpress.com/2008/03/25/tuesdays-20-menu-chicken-and-mashed-potatoes/</guid>
<description><![CDATA[
.

Chicken and Rice
Mashed Potatoes

(I originally said Tuesday&#8217;s menu would be chicken and p]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><div align="center"><a href="http://danandkeren.wordpress.com/files/2008/03/20menuchickricepot-7.jpg" title="20menuchickricepot-7.jpg"><img src="http://danandkeren.wordpress.com/files/2008/03/20menuchickricepot-7.jpg" alt="20menuchickricepot-7.jpg" height="267" width="433" /></a></div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;"></div>
<div style="text-align:center;"><b>Chicken and Rice</b></div>
<div style="text-align:center;"><b>Mashed Potatoes<br />
</b></div>
<div style="text-align:center;"><i>(I originally said <a href="http://danandkeren.wordpress.com/2008/03/21/the-bigger-better-20-menu/" title="Menu">Tuesday&#8217;s menu</a> would be chicken and potatoes, but as the author of this menu and in an effort to stretch that chicken, I&#8217;m adding a bit of rice to the mix.)</i></div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;"> Ingredients:</div>
<div style="text-align:center;">Whole Chicken</div>
<div style="text-align:center;">4 red potatoes</div>
<div style="text-align:center;">1 cup rice</div>
<div style="text-align:center;">seasonings</div>
<div style="text-align:center;">milk/water</div>
<div style="text-align:center;">(flour for gravy)</div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;"></div>
<div style="text-align:center;">Rinse chicken.  Place in crockpot with desired seasonings and potatoes (cut into large cubes for easier mashing).  (If you don&#8217;t want skins in your mashed potatoes be sure to remove them before adding them.) Add enough water to reach 1 inch. Cook for 3 to 4 hours on high, or 6 to 8 on low (low for a more tender meat).</div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;"></div>
<div style="text-align:center;">One half hour before serving, remove enough liquid to cook rice.  Cook rice in juices according to rice instructions (substitute juices for water called for in recipe).  Remove potatoes, which should be ready to mash.  Add salt and milk/water to make mashed potatoes.  The chicken juices had plenty of greasiness, so I didn&#8217;t use any additional oil or butter with anything.  Use the remaining chicken juices to make gravy for the potatoes if desired.  Serve chicken over rice.</div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;"></div>
<div style="text-align:center;">Remove remaining chicken from bones to use in later recipes.  Save those bones, too&#8211;you can use them in your soup later this week!</div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;"></div>
<div style="text-align:center;"><b>Gravy</b></div>
<div style="text-align:center;">Remove approximately1 cup of juices and add to sauce pan.  In separate bowl, mix flour (start out with 1/2 cup) with enough water/milk to have a thick liquid.  Add to sauce pan and cook over low to medium heat.  Keep over heat until gravy thickens.  Add seasonings such as salt and pepper. Add juices and flour as needed to adjust to preferred consistency.  (If your chicken or turkey includes giblets, add them for additional flavor.)</div>
<div style="text-align:center;">
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;"><b>Simple Glazed Carrots</b></div>
<div style="text-align:center;"> Carrots</div>
<div style="text-align:center;">Brown Sugar</div>
<div style="text-align:center;"> <font color="#ffffff">.</font></div>
<div style="text-align:center;">This can easily be done in the microwave.  Cut desired amount of carrots or simply place baby carrots into microwaveable bowl.  Add 2 tablespoons water and 1 tablespoon brown sugar.  Heat on high for 3 to 4 minutes and serve.</div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;"></div>
<div style="text-align:center;"><b>Fresh Fruit Salad</b></div>
<div style="text-align:center;">The list provided included oranges and bananas.  Since I had some apples from previous weeks and frozen raspberries and blueberries, I added them as well.  I usually add a little lemon juice to keep the fruit from turning brown and then add enough sugar to counteract the lemon juice.</div>
<div style="text-align:center;"></div>
<div style="text-align:center;">The recipes listed should provide enough for at least 4 servings.</div>
<div style="text-align:center;"></div>
<div style="text-align:center;">To see the entire week&#8217;s menu, go <a href="http://danandkeren.wordpress.com/2008/03/21/the-bigger-better-20-menu/" title="Menu">here</a>.</div>
</div>
</div>]]></content:encoded>
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<title><![CDATA[Monday's $20 Menu: Stroganoff]]></title>
<link>http://danandkeren.wordpress.com/2008/03/25/mondays-20-menu-stroganoff/</link>
<pubDate>Tue, 25 Mar 2008 02:15:00 +0000</pubDate>
<dc:creator>Keren</dc:creator>
<guid>http://danandkeren.wordpress.com/2008/03/25/mondays-20-menu-stroganoff/</guid>
<description><![CDATA[
.

Stroganoff
Ingredients:

8 oz. egg noodles (3/4 typical bag)
1/2lb. ground meat
1 can cream of m]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><div style="text-align:center;"><img src="http://danandkeren.wordpress.com/files/2008/03/103_1944.jpg" alt="103_1944.jpg" height="112" width="212" /></div>
<div style="text-align:center;"><font color="#ffffff">.</font></div>
<div style="text-align:center;"></div>
<div style="text-align:center;" align="left"><b>Stroganoff</b></div>
<div style="text-align:center;" align="left">Ingredients:</div>
<div style="text-align:center;" align="left"></div>
<div style="text-align:center;" align="left">8 oz. egg noodles (3/4 typical bag)</div>
<div style="text-align:center;" align="left">1/2lb. ground meat</div>
<div style="text-align:center;" align="left">1 can cream of mushroom soup</div>
<div style="text-align:center;" align="left">(chopped onions if desired)</div>
<div style="text-align:center;" align="left"><font color="#ffffff">.</font></div>
<div style="text-align:center;" align="left"></div>
<div style="text-align:center;" align="left">Sautee onions.  Brown ground meat at medium heat.  Once meat is cooked, turn heat to low and add 1 can cream of mushroom soup.  Stir until blended.</div>
<div style="text-align:center;" align="left"></div>
<div style="text-align:center;" align="left">Cook egg noodles in boiling water for 7 minutes.  (Add salt and olive oil after drained, if desired.)</div>
<div style="text-align:center;" align="left"></div>
<div style="text-align:center;" align="left">Serve meat sauce over noodles.</div>
<div style="text-align:center;" align="left"><font color="#ffffff">.</font></div>
<div style="text-align:center;" align="left"></div>
<div style="text-align:center;" align="left"><i>If you&#8217;ll be following the <a href="http://danandkeren.wordpress.com/2008/03/21/the-bigger-better-20-menu/" title="Menu" target="_blank">menu plan I&#8217;ve provided</a>, brown 1 lb. of ground meat, and remove half to reserve for the Taco Salad later in the week.   Cook the entire 12 ounce bag of noodles, and reserve a quarter of the noodles for Mustgo Soup.</i></div>
<div style="text-align:center;" align="left"></div>
<div style="text-align:center;" align="left"><font color="#ffffff">.</font></div>
<div style="text-align:center;" align="left"><b>Potato Wedges</b></div>
<div style="text-align:center;" align="left">Ingredients:</div>
<div style="text-align:center;" align="left">2 to 3 baking potatoes</div>
<div style="text-align:center;" align="left">1 tsp oil</div>
<div style="text-align:center;" align="left">seasoning</div>
<div style="text-align:center;" align="left"><font color="#ffffff">.</font></div>
<div style="text-align:center;" align="left">Chop potatoes into wedges or cubes. Add enough seasoning to coat potatoes.  Mix together until all sides are coated with seasoning and oil.  Spread on a metal pan one layer thick, and cook at 400 degrees until edges are browned/crisped (usually at least 30 minutes).</div>
<div style="text-align:center;" align="left"><font color="#ffffff">.</font></div>
<div style="text-align:center;" align="left"><i>Wouldn&#8217;t you know it&#8230;but after spending the weekend with my parents, we hadn&#8217;t been able to spend much time with Daniel&#8217;s parents recently, so we accepted their invite for supper tonight. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Thus, I didn&#8217;t make our potato wedges or get a good picture.  However, I basically make them the same as <a href="http://www.tammysrecipes.com/seasoned_baked_potato_wedges" title="Potato Wedges">this recipe</a> found at Tammy&#8217;s Recipes.<br />
</i></div>
</div>]]></content:encoded>
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<title><![CDATA[Questions and Answers on the $20 Menu]]></title>
<link>http://danandkeren.wordpress.com/2008/03/24/questions-on-the-20-menu/</link>
<pubDate>Mon, 24 Mar 2008 16:02:09 +0000</pubDate>
<dc:creator>Keren</dc:creator>
<guid>http://danandkeren.wordpress.com/2008/03/24/questions-on-the-20-menu/</guid>
<description><![CDATA[. 


?
&nbsp;
&nbsp;
&nbsp;
.
Here&#8217;s my attempt to answer some of your questions on the $20 me]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><font color="#ffffff">. </font></p>
<div align="center"></div>
<div align="center"></div>
<div align="center"><span style="font-size:86pt;font-family:'Arial Rounded MT Bold';color:red;">?</span></div>
<p class="MsoNormal">&#160;</p>
<p class="MsoNormal">&#160;</p>
<p class="MsoNormal">&#160;</p>
<p class="MsoNormal"><font color="#ffffff">.</font><br />
Here&#8217;s my attempt to answer some of your questions on the <a href="http://danandkeren.wordpress.com/2008/03/21/the-bigger-better-20-menu/" title="Menu" target="_blank">$20 menu</a> and <a href="http://danandkeren.wordpress.com/2008/03/21/shopping-list-for-the-bigger-better-20-menu/" title="Shopping List">shopping list</a>:</p>
<p><!--[endif]--></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:#993300;">From <a href="http://teamredd.blogspot.com/"><span style="color:#993300;">Allison</span></a>:</span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><i><span style="font-family:'Arial Rounded MT Bold';color:#993300;">What is mustgo soup? </span></i><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:#993300;">Oops! In my rush to get this finished before leaving town, I forgot to link a lot of things! Mustgo soup is leftover soup. You can read my previous post about it <a href="http://danandkeren.wordpress.com/2008/02/08/creative-uses-for-leftovers-mustgo-soup/" title="Mustgo Soup">here</a>.</span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:#333300;">From Mindi:</span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><i><span style="font-family:'Arial Rounded MT Bold';color:#333300;">Do you all eat any snacks?</span></i><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:#333300;">Yes, we do eat snacks. And probably <i>too </i>many! We get a lot of snacks like chips and granola bars (and candy) at the food yard sale, as well as <a href="http://www.moneysavingmom.com/2007/09/cvs-101.html" title="CVS 101">CVS</a>. These areas are both included in our budget. I also make things like muffins or cookies to munch on.   Along the same lines, we also have dessert  occasionally, and especially when we have guests.</span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><i><span style="font-family:'Arial Rounded MT Bold';color:#333300;">Also, do you spend $20 EVERY week? or is this just every now and then?</span></i><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:#333300;">Since January, we have been spending $20 or less per week on groceries and toiletries. Actually, this week was our first time to spend money on groceries since our daughter arrived in early February (with the exception of a $6 banana box of salvage groceries and a cucumber to get my swelling down after our daughter’s birth. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ). </span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:#333300;">Of course the main reason we haven’t bought groceries for over a month is because we had so many meals provided after our daughter’s birth. We were extremely blessed in this area. Another thing we have done to keep the out of pocket expense low/nothing is to return many of the baby items that we don’t need/have doubles of and use the Wal*Mart gift cards to purchase fresh produce.</span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:#333300;">But back to what your probably really wondering, yes we can stay at this budget level for now. A typical shopping list does not look like the one shown because I do try to keep our pantry stocked and some of the expenses go to that. We would also do more eating from the pantry, but this week I wanted to show how a menu at a similar cost could be done by others. </span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:#333300;">We do have the advantage of having the <a href="http://danandkeren.wordpress.com/2008/02/15/greenville-shoppers-the-sav-more-scoop/" title="Sav More">food yard sale</a>, and without I would guess our budget would be at least $10 more per week. The sale that we go to only takes place every 2 or 3 weeks. If I need to spend more the week of the sale, I may spend more that week. Say I spend $24 that week. Then I will make it my goal to spend $16 or less the next week. </span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:#333300;"><a href="http://alifeathome.blogspot.com/2008/03/kids-choice-week-60-spent-on-this-menu.html" title="60 Menu">This family of 8</a> only spent $60 on their groceries this week; that’s much better than us!</span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:green;">From Lyn:</span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><i><span style="font-family:'Arial Rounded MT Bold';color:green;">I am wondering how you are able to not pay for any out-of-pocket expenses right now other than bills/gas - I would love to read a post about what you are doing.</span></i><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:green;">Much of this is included in the question/answer above. If we need something, we will buy it. But only if we <i>really</i> need it. And we’ve been learning that we really <i>don’t</i> need as much as we think. But if we do, we try to find a creative way to get it. For example, if we can get something using our extra care bucks at CVS, we might try to see if we can trade for an item we need with someone who doesn’t <a href="http://www.moneysavingmom.com/2007/09/cvs-101.html" title="CVS 101">CVS</a>. As mentioned above, we will see if there is anything we have as a wedding gift/baby gift that we don’t need and can exchange. (Of course, it helps if it was from somewhere like Wal*Mart or Target). And if there are no creative ways, and we <i>truly</i> need it or need it right away, we’ll get it. We’re not bound by this goal, but we’ve had fun and mostly success trying to stick with it. </span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:red;">From <a href="http://garlandgang.blogspot.com/" title="Amy">Amy</a>:</span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><i><span style="font-family:'Arial Rounded MT Bold';color:red;">Do you notice a difference with the ground turkey from Aldi?</span></i><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:red;">Not really. In fact, it’s much healthier than ground beef, too! </span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:red;">This week, we’re actually using ground venison, and I guess that most people <i>would</i> notice a difference with that. We’ve gotten our venison from my parents or others who have leftover, but Daniel hopes to go hunting next year. There is some initial start-up expense, but it will save money in the long run and is also healthier.</span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:navy;">From Cherith:</span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><i><span style="font-family:'Arial Rounded MT Bold';color:navy;">Did you get all those chicken meals out of 1 4lb. chicken??&#8230;I’ve been getting turkey breasts (around $9-10) and using them for a turkey meal, then other dishes/turkey salad later. You get lots more meat (all white) and less bone/easier to pull. I’m interested to know how you get your chicken to go so far!</span></i><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:navy;">That&#8217;s a good question, and I&#8217;m kind of wondering that myself. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Since we have a little left in our budget this week, I’m planning to use it to buy more meat if needed. I am planning to use the meat in ways where the main course is not solely meat, but I’ve never done it with a chicken this small before. </span><span style="font-size:11pt;"></span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:navy;">Actually, it would be <i>better </i>financially to buy a very large turkey or chicken (better health-wise to buy turkey) and then use it for <i>several </i>weeks because the bigger I buy, the less bones there would be per pound.  The 4lb. chicken was definitely not a <i>good</i> example for saving $  long term.</span></p>
<p class="MsoNormal"><span style="font-size:11pt;"> </span></p>
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<title><![CDATA[The Bigger, Better $20 Menu]]></title>
<link>http://danandkeren.wordpress.com/2008/03/21/the-bigger-better-20-menu/</link>
<pubDate>Fri, 21 Mar 2008 03:10:56 +0000</pubDate>
<dc:creator>Keren</dc:creator>
<guid>http://danandkeren.wordpress.com/2008/03/21/the-bigger-better-20-menu/</guid>
<description><![CDATA[ 
&nbsp;
A couple weeks back, I posted a sample of our $20 budget menu.  Well, this week it&#8217;s ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p class="MsoNormal" align="center"> <img src="http://danandkeren.wordpress.com/files/2008/03/103_1944.jpg" alt="103_1944.jpg" height="122" width="230" /></p>
<p class="MsoNormal">&#160;</p>
<p class="MsoNormal">A couple weeks back, I posted a <a href="http://danandkeren.wordpress.com/2008/03/10/menu-plan-20-budget-menu/" title="$20 Menu #1">sample of our $20 budget menu</a>.  Well, this week it&#8217;s back.  But it&#8217;s bigger, and possibly a little better.  I&#8217;ve also posted a <a href="http://danandkeren.wordpress.com/2008/03/21/shopping-list-for-the-bigger-better-20-menu/" title="Shopping List" target="_blank">shopping list</a> with our area prices to go along with the menu.  I may be posting recipes and pictures as the week goes on&#8230;so stay tuned!</p>
<p class="MsoNormal">We still have a good bit of venison and many other things in our pantry.  Our dry goods are basically stocked for months thanks to the food yard sale, which was done on adhering to this same budget.  But I wanted to put together a menu that could be accomplished by others (particularly where access to salvage food sales is not available.)  This menu includes a good portion of meat (though not much red meat unless ground beef/venison is substituted for the turkey) and does not require a lot of couponing.  (To see recipe links for menu items, click on underlined text.)</p>
<p class="MsoNormal"><font color="#ff9900"><u><b><span style="font-size:13pt;font-family:'Arial Rounded MT Bold';">Breakfasts</span></b></u><b><span style="font-family:'Arial Rounded MT Bold';">:</span></b></font><br />
<a href="http://danandkeren.wordpress.com/2008/03/17/look-what-you-can-buy-with-a-quarter-at-walmart/" title="HBO" target="_blank"><span style="font-family:'Arial Rounded MT Bold';">Honey Bunches of Oats Chocolate Clusters </span></a><br />
<b><span style="font-size:13pt;font-family:'Arial Rounded MT Bold';"></span></b></p>
<p class="MsoNormal">&#160;</p>
<p class="MsoNormal"><u><font color="#008000"><b><span style="font-size:13pt;font-family:'Arial Rounded MT Bold';">Lunches</span></b></font></u><b><span style="font-family:'Arial Rounded MT Bold';"><font color="#008000">:</font> </span></b><br />
<span style="font-family:'Arial Rounded MT Bold';">Leftovers (Sandwiches if needed) </span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';">Fruit</span></p>
<p class="MsoNormal"><font color="#800080"><u><b><span style="font-size:13pt;font-family:'Arial Rounded MT Bold';">Suppers</span></b></u><b><span style="font-family:'Arial Rounded MT Bold';">:</span></b></font><br />
<font color="#ff0000"><span style="font-family:'Arial Rounded MT Bold';"><a href="http://danandkeren.wordpress.com/2008/03/25/mondays-20-menu-stroganoff/" title="Monday Menu Recipes" target="_blank">Stroganoff<br />
Potato Wedges</a><br />
Corn, Toast<br />
</span></font></p>
<p class="MsoNormal"><a href="http://danandkeren.wordpress.com/2008/03/25/tuesdays-20-menu-chicken-and-mashed-potatoes/" title="Tuesday's Menu"><span style="font-family:'Arial Rounded MT Bold';"><font color="#ff9900">Chicken and Mashed Potatoes<br />
Glazed carrots, Toast<br />
Fresh Fruit</font> </span></a><span style="font-family:'Arial Rounded MT Bold';"></span></p>
<p class="MsoNormal"><a href="http://danandkeren.wordpress.com/2008/03/27/wednesdays-20-menu-taco-salad/" title="Taco Salad"><font color="#99cc00"><span style="font-family:'Arial Rounded MT Bold';">Taco Salad</span></font></a></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';"><font color="#339966"><a href="http://danandkeren.wordpress.com/2008/02/08/creative-uses-for-leftovers-mustgo-soup/" title="Mustgo Soup" target="_blank">Mustgo Soup</a><br />
Crackers</font></span></p>
<p class="MsoNormal"><a href="http://danandkeren.wordpress.com/2008/03/29/fridays-20-menu-market-fresh-sandwiches/" title="Market Fresh"><font color="#33cccc"><span style="font-family:'Arial Rounded MT Bold';">Market Fresh Chicken </span><span style="font-family:'Arial Rounded MT Bold';">Sandwiches<br />
Carrot Sticks and Chips</span></font></a></p>
<p class="MsoNormal"><a href="http://danandkeren.wordpress.com/2008/03/29/saturdays-20-menu-chicken-casserole/" title="Chicken Casserole"><font color="#3366ff"><span style="font-family:'Arial Rounded MT Bold';">Chicken Casserole</span></font></a></p>
<p class="MsoNormal"><font color="#3366ff"><span style="font-family:'Arial Rounded MT Bold';">Oranges</span></font></p>
<p class="MsoNormal"><font color="#3366ff"><span style="font-family:'Arial Rounded MT Bold';">Toast</span></font></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';"></span><font color="#800080"><span style="font-family:'Arial Rounded MT Bold';">Chicken </span><span style="font-family:'Arial Rounded MT Bold';">and Rice Soup</span></font></p>
<p class="MsoNormal">Maybe we should call this week the week of the bird! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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<title><![CDATA[Shopping List for The Bigger, Better $20 Menu]]></title>
<link>http://danandkeren.wordpress.com/2008/03/21/shopping-list-for-the-bigger-better-20-menu/</link>
<pubDate>Fri, 21 Mar 2008 02:29:58 +0000</pubDate>
<dc:creator>Keren</dc:creator>
<guid>http://danandkeren.wordpress.com/2008/03/21/shopping-list-for-the-bigger-better-20-menu/</guid>
<description><![CDATA[

&nbsp;
Here&#8217;s the shopping list to go along with this week&#8217;s menu.  We still have a go]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p class="MsoNormal"><a href="http://familyfun.go.com/Resources/printable-previews/previews/1106a_thanksgiving_shopping_list.jpg" title="List"></a></p>
<div style="text-align:center;"><a href="http://familyfun.go.com/Resources/printable-previews/previews/1106a_thanksgiving_shopping_list.jpg" title="List"><img src="http://danandkeren.wordpress.com/files/2008/03/shopping-list.jpg" alt="shopping-list.jpg" height="167" width="155" /></a></div>
<p class="MsoNormal">&#160;</p>
<p class="MsoNormal">Here&#8217;s the shopping list to go along with <a href="http://danandkeren.wordpress.com/2008/03/21/the-bigger-better-20-menu/" target="_blank" title="Menu">this week&#8217;s menu</a>.  We still have a good bit in our pantry that was stocked while on this same budget; but I wanted to put together a menu/list that could be used by others trying to stay within a similar budget.</p>
<p class="MsoNormal"><u><span style="font-size:13pt;font-family:'Arial Rounded MT Bold';">Shopping List By Store</span></u></p>
<p class="MsoNormal"><b><span style="font-size:13pt;font-family:'Arial Rounded MT Bold';">Dollar Store*</span></b><br />
<span style="font-family:'Arial Rounded MT Bold';">2 Packages of egg noodles: 2/$1.00</span></p>
<p class="MsoNormal"><b><span style="font-size:13pt;font-family:'Arial Rounded MT Bold';">Bi-Lo</span></b><br />
<span style="font-family:'Arial Rounded MT Bold';color:blue;"><font color="#000000">Salad: $.99 (Produce Manager’s special; can be found most weekdays)</font><br />
16 oz. Daisy sour cream $1.09 – $.50 off coupon from 3/16 (doubled) = $.09</span><span style="font-family:'Arial Rounded MT Bold';"></span></p>
<p class="MsoNormal"><b><span style="font-size:13pt;font-family:'Arial Rounded MT Bold';">Sav-Mor</span></b><br />
<span style="font-family:'Arial Rounded MT Bold';color:blue;">1 lb </span><span style="font-family:'Arial Rounded MT Bold';color:green;"><font color="#000000">baby</font><span style="color:blue;"> carrots: $.88</span><br />
<font color="#000000">4 lb oranges $2.00<br />
Bananas: $1/3lb.=$1.00</font><br />
<font color="#0000ff">Crackers: $.77</font><br />
Celery: $.88<br />
Onion: $.58/lb.=$.39</span><br />
<span style="font-family:'Arial Rounded MT Bold';color:green;"><font color="#000000"><font color="#0000ff">8 oz. Block Kraft Cheese = $2.00 </font><br />
</font></span></p>
<p class="MsoNormal"><b><span style="font-size:13pt;font-family:'Arial Rounded MT Bold';">Wal*Mart</span></b><br />
<span style="font-family:'Arial Rounded MT Bold';">Honey Bunches of Oats: $2.26 – <a href="http://danandkeren.wordpress.com/2008/03/17/look-what-you-can-buy-with-a-quarter-at-walmart/" title="HBOO">this coupon</a> = $.26<br />
Frozen white sweet corn: $.98<br />
5 lb bag red potatoes: $1.98</span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';"> </span><b><span style="font-size:13pt;font-family:'Arial Rounded MT Bold';">Aldi</span></b><span style="font-family:'Arial Rounded MT Bold';color:blue;"><br />
<font color="#0000ff">1 lb. Ground turkey: $.99</font><br />
<font color="#0000ff">Taco seasoning: $.29</font><br />
<font color="#000000">Tortilla chips: $.99</font><br />
Salsa: $1.49<br />
Wild rice: $1.89</span><span style="font-family:'Arial Rounded MT Bold';"><br />
Condensed Cream of Mushroom soup: $.47<br />
Whole Chicken: .69/lb*4.02lbs=$2.82</span></p>
<p class="MsoNormal"><b><span style="font-size:13pt;font-family:'Arial Rounded MT Bold';">Entenmann’s Bakery</span></b><span style="font-family:'Arial Rounded MT Bold';"><br />
Bread: $.99</span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:blue;"><font color="#000000">Total Cost for all items on this menu = $23.15</font><br />
<font color="#008000">Items in green are not needed for this week&#8217;s menu.**</font><br />
Items listed in blue are things I already had on hand.<span>  </span>My total cost was: $13.48 + </span><span style="font-family:'Arial Rounded MT Bold';color:green;">items in green = </span><span style="font-family:'Arial Rounded MT Bold';color:blue;">$14.75.<span>  </span>(We used a Wal*Mart gift card and our total cost comes to $11.53.</span></p>
<p class="MsoNormal"><span style="font-family:'Arial Rounded MT Bold';color:blue;"> </span><i><span style="font-family:'Arial Rounded MT Bold';">*We’ve found that if you have a dollar store where everything is actually $1, you can often find some nice deals on groceries and more!</span></i></p>
<p class="MsoNormal"><i><span style="font-family:'Arial Rounded MT Bold';">If you are reviewing this list for this $23.15 plan, you’ll see that you probably already have <b>some</b> of these items on hand.<span>  </span>In addition, many of the items can be used again in weeks to come.<span>  </span>**We prefer frozen, but you could also substitute canned vegetables to bring the cost down even further.<span>  </span>Of course, you may not have the same stores/deals going. And it goes without saying…it’s <b>highly</b> likely that I’ve made mistakes on this.<span>  </span>Please feel free to make corrections!  With some couponing, browsing, and looking at <a href="http://www.moneysavingmom.com/" title="MSM" target="_blank">Money Saving Mom</a> for online coupons, you can most likely do even better!</span></i></p>
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