Tags » 1/2 Marathon

2014 - the 20th Flatlanders Road Race!

1/2 Marathon, 10KM
and 5KM distances
(all finishers receive medals)

Saturday, October 4, 2014
9:30 AM
Canada Games Athletic Complex (Douglas Park Track)
Assiniboine Avenue, Regina, SK… 257 more words


Sooo About That Long Run....

Treasures I found on my failed attempt at a long run…Natural Art

This was a pretty successful week as far as training goes. I stuck to the schedule and felt good about my workouts this week…except for my long run! 441 more words

Train With Me

Thursday Thoughts, XVI

I had to think really long and hard about the Roman numerals above. It’s been a long week.

1. I was doing some speed work at the track and an old lady complimented my socks. 195 more words

Training from 8/4-8/10 (in Bald Head Island)

Here is my training from last week. Nothing too crazy. I kept my runs/workouts to less than 1 hour a day, but added more intensity. 104 more words

Back At It- Week 10

Abundance is all around: apparently the universe wants to send me to Mexico since I found Mexican Pesos.

As I promised, to you all and more importantly, to myself, I got back on track! 353 more words


Gear Check 4: The Road to Ultramarathon Part 1/2

Some time back in 2012 during one of my training run for my first half marathon. I overheard that someone in my running club completed a 100 mile race. 1,036 more words


Runner's Never Quit

Hope. Fear. Dreams. Elation. Joy. I often feel like emotion controls me and I don’t always try to hide it as you may know from reading this blog. 685 more words